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Health

Core Fitness promotes 3-step weight loss model

BY FITSROY RANDALL Observer writer editorial@jamaicaobserver.com | Sunday, July, 26 2020    

MAINTAINING healthy eating habits can be challenging for some.In fact, many people might have been guilty of developing bad eating habits with the onset of COVID-19 and the lockdown measures that the pandemic brought with it. Read More

10 exercise myths

BY FITZ-GEORGE RATTRAY | Sunday, July, 26 2020    

WITH advertising and the Internet contributing to an explosion of information without the requisite tools for people to debunk fitness 'facts', let's explore the three categories of fitness 'facts'. Read More

Health ministry issues advisory for hurricane preparations

Sunday, July, 26 2020    

THE Ministry of Health and Wellness on Friday advised Jamaicans that, as they continue to prepare for impending inclement weather conditions, tropical storms or hurricanes amid the hurricane season, certain precautions regarding food and water safety are to be... Read More

Are you storm-ready?

Warrick Lattibeaudiere | Sunday, July, 26 2020    

MOST of us would've heard about Tropical Storm Gonzalo by now and know that it is approaching the Caribbean. Were it to affect Jamaica, how prepared would you be? Read More



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