Choosing the Right Pillow

Sunday, February, 3 2019    

Choosing the right pillow can become a daunting task as there are hundreds of pillows on the market. Doctor of Physical Therapy at The University of the West Indies School of Physical Therapy Dialo-Rudolph Brown notes, “Regardless of the type of pillow, you don't want the pillow... Read More

My Kingston Francesco De Simone

Sunday, February, 3 2019    

Francesco De Simone Specialist for the Modernisation of the State, Inter-American Development Bank (IDB)What is your fondest childhood memory? Read More

SO Gardening — Feb 3

Sunday, February, 3 2019    

Dear Orchid Doc:I recall reading some time ago the reason for the split down the centre of the Phalaenopsis orchids, but somehow I cannot remember the reason you gave. Read More

Sweet Dreams are Made of (Good) Sleep

Sunday, February, 3 2019    

After 11 years as editor-in-chief of the Huffington Post , Arianna Huffington left her Pulitzer Prize-winning web publication in 2016 so that she could get some sleep. Sorta. Huffington grasped that besides exercise and eating well... Read More


Saturday, February, 2 2019    

Tots & Teens Hairport Salon officially opened its doors on December 23, 2016, when Shaneka Burrell sought to manage her very own natural hair kiddie salon. As early as the first appointment to the last walk-in customer before 7:00 pm, Burrell and... Read More

Anniversary Fare

Thursday, January, 31 2019    

What to do when the award-winning Chef Mark Cole, executive chef at the Jamaica Pegasus hotel, decides, while on a sixth-wedding-anniversary jaunt in Negril, to take over the kitchen at Wine With Me? If you're Cecile Levee, the establishment's principal, you applaud the initiative,... Read More

Food Safety Management Systems — Get Certified!

Marshalee Valentine | Thursday, January, 31 2019    

While at a recent launch for a fellow consultant's company, Diane Edwards,... Read More

A Taste Of Portugal

with Christopher Reckord | Thursday, January, 31 2019    

In addition to saving the country millions of dollars in potable water loss, country manager of Miya Jamaica Alvaro Ramalho is also suggesting that some of our wine importers take note of the amazing wine values coming from his motherland Portugal. Recently, Ramalho invited wine... Read More

A Pop-up Ó la Simo Style

Thursday, January, 31 2019    

Chef Christina Simonitsch has done it again! The talented principal of Simo's Bread & Catering had the first iteration of her pop-up restaurant Simo's last weekend. Over the course of two days (Friday and Saturday), 50 guests noshed on tapas “Ó la Simo style” and quaffed... Read More

Cocktail City — Part 2

with Debbian Spence-Minott | Thursday, January, 31 2019    

The Cocktail City series highlights the works of Jamaica's bartending and mixology professionals. Our second set of bartenders were assigned the following spirits: Read More

Recipe Corner... Hearty Minestrone Soup (One Pot & Comforting)

Thursday, January, 31 2019    

This One Pot Hearty Minestrone Soup is great! It's hearty, healthy and so good for you! It's super-customisable and very affordable.áPrep Time: 20 minsCook Time: 30 mins Read More

S Hotel Dazzles on the Hip Strip

Wednesday, January, 30 2019    

Leave it to hotelier Christopher Issa to bring an unused property back to life! For years the building at 7 Jimmy Cliff Boulevard lay dormant, until three years ago when Issa decided to give it his signature magical touch. To fully appreciate just how beautiful and... Read More

S Marks the Spot!

Tuesday, January, 29 2019    

Three years ago hotelier Christopher Issa purchased the property located at 7 Jimmy Cliff Boulevard in Montego Bay and immediately the entire city got excited. Fast forward to last Sunday when the snazzy S Hotel was finally unveiled to approximately 500 specially-invited guests in grand... Read More

SO2 — Sunday, January 27

Sunday, January, 27 2019    

Breaking! Jamaican born model-cum-filmmaker Luke Flynn's, yes, Errol's grandson, newest project In Like Flynn had its US release on Friday. In Like Flynn is a biopic about Errol Flynn's early life as a smuggler and adventurer before becoming a famous celebrity. The film is... Read More

River Mumma: The Untamed Potential of Jamaica

Sunday, January, 27 2019    

I've always experienced things deemed “inexplicable”. I see and feel spirits. I hear messages from those beyond the veil. Information and imagery often pop into my head without warning. Read More


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