Talc is the best known example of a naturally occurring mineral used in make-up and body powder. The softest mineral known to man, talc is made of tiny flakes, or scales, of magnesium and in its solid form is known as "soapstone".

The cosmetic qualities of talc have long been celebrated by ancient Egyptian and Chinese civilisations that used it as a skin lightener. However, the most prevalent use of talc-based products today is talcum powder, used for soothing diaper rash as well as to absorb perspiration. Talcum powder is also beneficial for soothing irritated or inflamed skin.

Although widely used, care should be exercised when using talcum powder as it is suggested that prolonged use of the powder can cause lung irritation. Talcum powder can also irritate the sinuses and should be used sparingly by those with sinusitis.

Additionally, according to the American Journal of Epidemiology, the powder can also irritate the female reproductive system. As talc's composition is similar to that of asbestos, it is recommended that we avoid using powders containing this mineral. A more natural alternative is cornstarch. Cornstarch-based powder is widely available at pharmacies under different brand names. You can also make your own natural body powder with ingredients found in your kitchen.

Cooling Cinnamon
Body Powder

Ingredients:
1/2 cup cornstarch
1/2 cup arrowroot powder (if available. If not available, use 1 cup cornstarch)
1 1/2 tablespoons ground cinnamon

Directions:
. Mix all ingredients together well
. Put in a dry container and use to dust with a powder puff or an attractive large saltshaker to sprinkle onto skin

Refreshing Foot Powder
This powder is great for use in hot weather and after exercise

Ingredients:
1/4 cup arrowroot
1/4 cup cornstarch powder
15 medicine drops peppermint oil
15 medicine drops eucalyptus oil
15 medicine drops tea tree oil

Directions:
. Place all ingredients in a food processor and mix for approximately 30 seconds
. Sift powdered mix through a strainer into a container with a tight lid
. Place in a cool dark place in an airtight container for 3 days so that the oil can be absorbed into the powder
. After 3 days, shake the container well to ensure that all the oils are dispersed through the powder. This powder can be used on clean, dry feet to absorb perspiration

Spa Elder Tip
As cinnamon is an aphrodisiac, the Cooling Cinnamon Body Powder makes for an ideal gift this Valentine's Day. Find a decorative tin or a small attractive container and top with an elegant red bow!

Stella Gray is the Spa Elder at Fern Tree, the Spa at Half Moon, with over 35 years in the spa industry. She can be reached at spaelder@halfmoon.com.

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