GIVING your man a 365-day Cheshire grin means dropping your inhibitions and acceding to his every wish, so there's no boredom and no straying.

And what better time to show him some love than Valentine's Day? We've taken things a bit further by challenging you to make this a week of naughty and nice moments for him... and for you too, of course.

Monday, February 13

Nice:

It's the eve of the 'day of love' so begin your day by helping him with his bath. A slow, sensuous wash with your hands and promises of more to come will prepare him for the day ahead.

Naughty:

Send him a BBM picture of you topless, at a time you know he's doing something serious like making a presentation at a work meeting. He'll have nothing else on his mind for the rest of the meeting.

Tuesday, February 14

Nice:

Show him how much you appreciate him without being cheesy. Something as simple as sending an animated e-greeting or sending him a bear at work can bring a smile to his face. Better yet, call the radio station and dedicate a song to him. It's the thought that counts, and the affirmation that he's always in your thoughts.

Naughty:

Step away from the traditional candlelight dinner followed by a session of lovemaking in exchange for something kinky. To get on the adventurous side, you and your partner should write down all your naughty thoughts -- things that you have never tried before -- and use them as a guide to satisfying your urges. Be careful though, as there is a very thin line between arousing your partner with your new kinky desire and instantly killing the mood. Therefore, ensure that you have an idea of your partner's 'do not touch' areas.

Wednesday, February 15

Nice:

Make him breakfast in bed. After all the gifts he would have bestowed on you the day before, return to basics and do the egg, bacon, coffee thing. Greet him in bed with belly button kisses and a tray of food.

Naughty:

Well the big day is over but that doesn't mean a slowdown of bedroom excitement. You don't have to go all the way again on this day, though. Drive your sweetheart wild with oral pleasures. Kiss, lick, tease and bite your man until he reaches that wicked point of no return. He will remember it for the rest of the year, if not all his life.

Thursday, February 16

Nice:

Re-live innocence. Share an ice cream cone, hold hands, be new boyfriend and girlfriend again. Something as simple as walking through Emancipation Park while sharing cotton candy like kids will remove years of weight off your relationship.

Naughty:

The day before he was teased to his peak so today, please yourself. Take control, blindfold him, tie him up and do whatever you wish with him. There is nothing more pleasurable than having your man submitting to you completely.

Friday, February 17

Nice:

Leave love notes from him all around the places he'll visit today. Leave a note on the bathroom mirror, one in his underwear drawer and another in his car, just telling him that you love him, and how wonderful your week has been. Constant affirmations of your love makes a healthy relationship.

Naughty:

So it's the weekend and movie date time. Instead of going out, make your own home movie. Set the camera on auto and live out your wildest fantasies on tape. Download it, get some popcorn and watch yourselves. Don't be shy, brag when you see that you've performed like a superstar. Brag about how superb your boobs and his butt look on video. Your confidence and your risk-taking abilities will rock his world.

Saturday, February 18

Nice:

This may be the perfect evening to unwind with your lover with a glass of wine accompanied with some curry. Spend the night enjoying each other's company without making love. Refresh his memory by telling him all the things that you love and admire about him. Men too are emotional beings and this will be fresh in his memory years from now.

Naughty:

Whip out that video again, and make a note of all the things you need to brush up on to gain real movie stardom. Practice them again and again until you're perfect.

Sunday, February 19

Nice:

Pamper him in expectation of the rough week he'll have ahead of him come Monday. Give him a massage, a manicure and pedicure. Rub his feet and let him know that you'd do anything to make him happy.

Naughty:

Take him out for a change. Take him to a strip club. Pay one of the dancers to give your sweetheart a lap dance. He will be one of the happiest men on earth for days!

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