All Woman Health

  • What you need to know about PCOS

    All Woman Health

    “DOCTOR, my periods have been very irregular and I find myself missing months at a time. Then when it comes, it’s so heavy that I have to wear two pads at a time and it lasts for over a week. Also, I’ve been tr ...

  • Issues with a low cervix

    All Woman Health

    Dear Dr Mitchell, I have always heard the term “having a low cervix”, but I have seen many different responses to this diagnosis. I would love for some clarification on the matter of a low cervix as it relates to pr ...

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    Is 40 the new 30 when it comes to childbearing?

    All Woman Health

    A few weeks ago, 50-year-old Janet Jackson stole the spotlight when she announced the birth of her son. Fans heaped praises on her for her courage in light of the complications associated with pregnancy in older women. But incid ...

  • Healthy alternatives to JUNK FOODS

    All Woman Health

    JUNK food is essentially food that is filled with calories, sugar, fats and other ingredients that are not good for the body. The term ‘junk food’ is usually associated with foods such as burgers, soda and pizza. But ...

  • Do you really need to take multivitamins?

    All Woman Health

    IN order to optimally complete its daily tasks, the human body requires a variety of complex vitamins and minerals, and these are generally provided by a balanced diet. But as more people become fixated on achieving better healt ...

  • The benefits of a sugarless diet

    All Woman Health

    ELIMINATING sugar from your diet, especially if you have a sweet tooth, can be quite difficult. This is due to the highly addictive properties of sugar, which are almost synonymous in nature to cocaine addiction. But fighting t ...

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    Period myths you think are facts

    All Woman Health

    BEFORE so many people had access to the media and sex education became the norm in schools, Aunt Flo’s visit certainly didn’t make it to the top of the conversation list. If anything, talks about menstruation were d ...

  • How PCOS messes with your weight

    All Woman Health

    POLYCYSTIC ovarian syndrome (PCOS) is a condition in which women have an increased production of male hormones (androgens), impaired ovulation and multiple cysts on their ovaries. Usually, the woman may notice that she has irre ...

  • Male brains 'overwhelmed' in multitasking test

    All Woman Health

    Are women really better at multi-tasking? A study Wednesday said a tricky brain-teaser throws off men's walking gait but leaves most women unfazed, reopening an age-old debate about mental gender differences. On a treadmill, me ...



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