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Jamaican Women

Signs that diabetes may be approaching

Monday, March 27, 2017


DIABETES is a disease in which your blood glucose (or blood sugar) levels are too high. With type 1 diabetes your body does not make insulin, and with type 2 diabetes, the more common type, your body does not make or use insulin well. As a result, the glucose stays in your blood and can make you pre-diabetic, which if n ...more

Treating endometriosis

Monday, March 27, 2017

ALL this month, we have heard stories about women living with endometriosis, as well as the myths and the symptoms or complications associated with the disease. Thanks to modern medicine, however, there are many options for treatment and relief of pr ...more

Remember: Adoption issues

Monday, March 27, 2017

ADOPTION is always a tricky issue, especially when it involves one parent’s spouse wanting to formally adopt a child, thus relinquishing any ties to the biological parent. The process is not a simple walk in the park, but if you remember three ...more

Maintaining good vaginal health

Monday, March 27, 2017

WE are often told by our gynaecologists that the vagina is designed to clean itself, and that cleansers such as douches and soaps can be very harmful both internally and externally because of the vagina’s sensitivity. Dr Keisha Buchanan, obste ...more

Foods that flush the body

Monday, March 27, 2017

WE often spend thousands of dollars on pharmaceuticals developed for the specific purpose of flushing and detoxifying our bodies. But nutritionist and dietitian Jenelle Solomon has identified various foods with these specific qualities which also pr ...more

Is it better exercise inside or outside?

Monday, March 27, 2017

THERE are many benefits to be gained from exercising — it boosts energy, decreases stress levels, relieves tension and reduces risk of diseases. Your activities can be done inside or outside, but is one more effective than the other? According ...more

Reducing breast size with fitness

Monday, March 27, 2017

Dear Donovan, I would like to lose some weight and also reduce my breast size, because each time I gain weight it all goes in my breasts. I am tired of it and would just like to lose some weight and be fit. I try to eat healthy by eating fruits and ...more

I don’t like being married

Monday, March 27, 2017

Dear Counsellor, I am having difficulty making the transition from being single to being married. I was single for several years before I got married. During those years, I managed to become an independent professional. I am a Christian. I met my hu ...more

Property matters

Monday, March 27, 2017

DEAR MRS MACAULAY, I am 25 years old. I have been in a relationship with my husband for the past four and half years, but we have only been married for five months. Before we met he was in a 13-year relationship with the mother of his children. In ...more

Endometriosis from a man’s perspective

Monday, March 27, 2017

BACK in 2009 when illness struck Shauna Fuller, her then boyfriend Ricardo Clarke, now her husband, was devastated. Clarke told All Woman that he was then living in Atlanta and had planned to come home, but when he got the call that Fuller was seri ...more


Monday, March 27, 2017

Here is a list of places you can contact if you are a woman in need of help. Do not hesitate to call anyone at the following groups if you are dealing with issues such as domestic abuse, unplanned pregnancies, or are in need of counselling to cope wi ...more

Today's Cartoon


Have you ever secretly read your significant other's texts or emails?

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