Genius Meal Planning Tips and Recipes

Thursday, September, 26 2019    

Scrolling through Instagram or flipping through TV channels you'll find a world of ideas on how to eat a different meal for each of the 365 days of the year. Why, then, are most of us cooking the same thing? Simple: information overload. Processing... Read More

Water Treatment and Storage At Home

MARSHALEE VALENTINE | Thursday, September, 26 2019    

According to the World Health Organization (WHO), nearly two billion people use either unimproved drinking water sources or improved sources that are faecally contaminated. There are many factors that may prevent us from having access to safe drinking water, such as damaged piping... Read More

Nina Compton's Spaghetti with Shrimp Rundown Sauce

Thursday, September, 26 2019    

Last Tuesday, Saveur ran a recipe story, “Run, Don't Walk, for This Pasta Inspired by Jamaican Rundown.” It immediately caught the attention of Thursday Food ! As we scrolled, we crossed our fingers that... Read More

One Rotisserie Chicken, Three Easy Meals

Thursday, September, 26 2019    

Let's face it, sometimes you need quick and easy meals to get you through the week. The thought of starting from scratch after a long day is enough to compound stress levels. If only there was an easy meal that could be purchased from the supermarket with leftovers that will jump-start... Read More

Gin Is In!

with Debbian Spence-Minott | Thursday, September, 26 2019    

Following our highlights of the top 20 international trending classic cocktails, it is only fitting that this week's coverage goes to gin. Read More

Per Pound

Thursday, September, 26 2019    

Rainy weather calls for comfort food, and if you happen to be passing a construction site during a downpour the smell emanating from under a makeshift awning between drops of rain might tempt you to stop, pick up a bowl and help yourself to two super-tight dumplings and properly immersed... Read More

Simply Delicious! Epican Tapas Lounge

Thursday, September, 19 2019    

Other words could have been used to describe the meal we had Saturday last. However, “delicious” is all Thursday Food kept repeating when we sampled an array of dishes at the recently opened Marketplace resto Epican Tapas Lounge. Read More

Upping the Ante on Local Favourites

Thursday, September, 19 2019    

Hands down, Jamaica has some of the best food on Earth! Our bold flavours, creative use of vegetables and tubers, and expert handling of offal make our cuisine beloved at home and abroad. However, sometimes we want to add a little twist to local favourites to spice things... Read More

Four Student Meals That Make the Grade

Thursday, September, 19 2019    

Christi-Ann Brown loves food, but she doesn't have the time to cook. The 20-year-old French and Linguistics major is just back from a trip to France where she immersed herself in that country's culinary wonderland. Now, juggling classes and research, Brown has to grapple with the... Read More

Keeping Food Safe After A Hurricane

Marshalee Valentine | Thursday, September, 19 2019    

The hurricane season is upon us and with it the possibility of losing electricity, flooding and lack of access to clean potable water. While your freezer may be able to hold up for a day, unless you have alternative methods in place to keep your cold foods cold, you will have to discard... Read More

The Rib Kage Grill Adds Plant-Based Burger

Thursday, September, 19 2019    

Taste smokiness that hugs and kisses a round ruby-and-pink patty, spruced with a balanced blend of black pepper, pimento and salt. It's surface-grilled till crisp, brown and dark, while the heart of this sandwich sits, dripping red over a fierce fire. They nested this beaut on the base... Read More

Classic Cocktails — Part 2

with Debbian Spence-Minott | Thursday, September, 19 2019    

Last week we highlighted the top 10 classic cocktails that our international bartending community voted as their most popular. We round out this week by showcasing the remaining 10 cocktails that made the top 20 as reported by Drinks International . Read More

As Easy as Meat Pies

Thursday, September, 12 2019    

Patties are a beloved part of Jamaica's culinary heritage, and their influence is far-reaching. In many Toronto schools, patties are served at lunchtime in the cafeteria. In New York City, patties can rival a bagel with cream cheese as an inexpensive go-to meal. In London, patties can be... Read More

4 Meals to Shake Up Your Dinner Routine

Thursday, September, 12 2019    

Jodi Ann Mullings is just like the rest of us. She takes care of her daughter Jasmine, she works hard and right now, like the rest of us, she's trying to figure out how to get 28 hours out of a day. “Between Jasmine, housework and work, my day is pretty packed, so I'm always... Read More

How Safe Are Your Edibles?

Thursday, September, 12 2019    

With recent amendments to the dangerous drugs act in 2015, individuals are becoming more open to using extracted oils such as cannabinoid, cannabidiol (CBD) and tetrahydrocannabinol (THC) for medicinal and recreational purposes. While not new to many, the legislations have resulted in... Read More


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