Jamaica Observer http://www.jamaicaobserver.com/ JamaicaObserver.com, the most concise and in-depth website for news coverage on Jamaica and the Caribbean. Updated daily 7 days a week, 24 hours a day en-us copyright Jamaica Observer, 2011 Sonia Aranza - Helping people create their own luck http://www.jamaicaobserver.com/magazines/allwoman/Helping-people-create-their-own-luck_19153721 IF you're fortunate enough to sit in on one of Sonia Aranza's motivational sessions, you'll hear her tell her audience repeatedly, "Create your own luck." All Woman Mon, 06 Jul 2015 01:00:00 GMT Caught in the act http://www.jamaicaobserver.com/magazines/allwoman/Caught-in-the-act_19157986 PEOPLE who lead double lives can relate to the following quote --'Secrets and lies kill relationships; no matter how careful you are, you will get caught'. In some instances the secrets and lies are insignificant, in others they are so huge that they drive a permanent wedge between couples. All Woman Mon, 06 Jul 2015 00:00:00 GMT I don't love him anymore http://www.jamaicaobserver.com/magazines/allwoman/I-don-t-love-him-anymore_19153488 Dear Counsellor, All Woman Mon, 06 Jul 2015 01:00:00 GMT Why you may not be having the orgasms you want http://www.jamaicaobserver.com/magazines/allwoman/Why-you-may-not-be-having-the-orgasms-you-want_19157153 MOST if not all women want to experience the big 'O', but unfortunately not every woman will have that pleasure. Obstetrician-gynaecologist Dr Anna-Kay Taylor Christmas said the orgasm is thought to be the ultimate goal of most people engaging in sexual activity, but sometimes attaining one can be quite difficult. All Woman Mon, 06 Jul 2015 02:00:00 GMT Balanced diet on a budget http://www.jamaicaobserver.com/magazines/allwoman/Balanced-diet-on-a-budget_19152528 MANY people think that it is almost impossible to eat healthy on a budget, but nutritionist Donovan Grant said with careful planning it is quite possible to reduce your healthy food bills. All Woman Mon, 06 Jul 2015 01:00:00 GMT I need a diet jump-start http://www.jamaicaobserver.com/magazines/allwoman/I-need-a-diet-jump-start_19154262 Dear Donovan, All Woman Mon, 06 Jul 2015 01:00:00 GMT I stopped loving you when... http://www.jamaicaobserver.com/magazines/allwoman/I-stopped-loving-you-when---_19153506 ONE of the most painful experiences in life is loving someone who doesn't love you back, or loving someone who loved you once, then stopped. As much as you try to get over your feelings, you'll probably hold on to emotions for a long time. But then there comes a time when you pummel your way through the love haze -- it may take months, even years, but you get there. All Woman Mon, 06 Jul 2015 01:00:00 GMT It's up, up, up for Melissa Whyte http://www.jamaicaobserver.com/magazines/allwoman/It-s-up--up--up-for-Melissa-Whyte-_19158144 AT 28, Melissa Whyte has worked hard and proven herself enough to convince the management of Jamaica Cosmetic Dental Services Limited that she was worthy of being appointed their office manager. All Woman Mon, 06 Jul 2015 02:00:00 GMT Returning to the dating scene http://www.jamaicaobserver.com/magazines/allwoman/Returning-to-the-dating-scene_19158548 RETURNING to dating after a prolonged absence is almost like returning to study after a long break from the classroom. Every skill that you need to effectively play the dating game feels rusty, especially if you were in a long-term relationship. In fact, you can feel like a fish out of water, with little or no idea how to handle yourself now that you're back on the market. All Woman Mon, 06 Jul 2015 01:00:00 GMT How to get a stronger back http://www.jamaicaobserver.com/magazines/allwoman/How-to-get-a-stronger-back_19153913 JUST as how a structure built with a good foundation can support a heavy load, a strong back can support your body weight as well as day-to-day activities. All Woman Mon, 06 Jul 2015 02:00:00 GMT My aunt is defaming me http://www.jamaicaobserver.com/magazines/allwoman/My-aunt-is-defaming-me_19153487 Dear Mrs Macaulay, All Woman Mon, 06 Jul 2015 01:00:00 GMT Commonly misdiagnosed conditions http://www.jamaicaobserver.com/magazines/allwoman/Commonly-misdiagnosed-conditions_19153724 IGNORING that seemingly small problem can be a dangerous practice, so too can self-diagnosing a condition that seems to fit a set of symptoms. Fact is, women's bodies provide the perfect breeding ground for certain conditions, and there are others that show no symptoms, while silently wreaking havoc. All Woman Mon, 06 Jul 2015 01:00:00 GMT Your risk for cervical cancer http://www.jamaicaobserver.com/magazines/allwoman/Your-risk-for-cervical-cancer_19154116 CANCER of the cervix is the second most common cause of cancer among women, and also the second leading cause of deaths compared to other cancers in women of all ages. All Woman Mon, 06 Jul 2015 01:00:00 GMT Beach Sizzling Moments http://www.jamaicaobserver.com/magazines/allwoman/Beach-Sizzling-Moments_19153478 Rock ateliers Amelia Morgandy, Beach Goddess, and LeeAnn Designz piqued our fashion interests at the recently wrapped Caribbean Fashion Week with gam-baring designs for the woman who appreciates the resort lifestyle. Local Lifestyle Mon, 06 Jul 2015 02:00:00 GMT AW Poll Results - The muscles have it http://www.jamaicaobserver.com/magazines/allwoman/AW-Poll-Results---The-muscles-have-it_19153723 We asked: All Woman Mon, 06 Jul 2015 02:00:00 GMT Vows - When Love Takes Over http://www.jamaicaobserver.com/magazines/allwoman/Vows---When-Love-Takes-Over_19153895 It wasn't quite love at first sight for Jamaican-born Cayman residents Keneisha Murray and Lennox Ferguson. The two met at Hurley's supermarket where Keneisha was a supervisor. There was, however, something about Lennox, a local deejay... Local Lifestyle Mon, 06 Jul 2015 02:00:00 GMT NIS benefits http://www.jamaicaobserver.com/magazines/allwoman/NIS-benefits_19154241 A widows'/widowers' benefit can be claimed by the spouse of a deceased NIS contributor, the spouse of a deceased NIS pensioner, or persons who were living in a common-law union in which both parties were free to marry. All Woman Mon, 06 Jul 2015 02:00:00 GMT New book takes on the culture of kids bullying their parents http://www.jamaicaobserver.com/magazines/allwoman/New-book-takes-on-the-culture-of-kids-bullying-their-parents_19158905 NEW YORK, USA (AP) — There's a difference in parenting between a little backtalk and kids actually bullying their parents. All Woman Mon, 06 Jul 2015 01:00:00 GMT Little People Pix - July 6 http://www.jamaicaobserver.com/magazines/allwoman/Little-People-Pix_19153720 Happy belated birthday All Woman Mon, 06 Jul 2015 02:00:00 GMT The female hot spots every man should know about http://www.jamaicaobserver.com/magazines/allwoman/The-female-hot-spots-that-every-man-should-know-about Below, Dr Alverston Bailey, author of Sexplanations: A guide to discussing Sex & Sexuality in the Caribbean, provides insight into the three erogenous spots that every man should know about. All Woman Fri, 03 Jul 2015 06:01:50 GMT Yes, there is an art to kissing! http://www.jamaicaobserver.com/magazines/allwoman/Yes--there-is-an-art-to-kissing- Romance is a practical subject. You may know all the theory you want, but when it comes down to the wire, the practical stuff is what really matters. All Woman Fri, 03 Jul 2015 05:21:17 GMT 5 things every woman should keep in her naughty drawer http://www.jamaicaobserver.com/magazines/allwoman/5-things-every-woman-should-keep-in-her-naughty-drawer You know the drawer we are referring to — the one that is high enough so the children can’t reach, which holds all your fandangles for when you are ready to get loose. All Woman Fri, 03 Jul 2015 05:47:09 GMT Kasuli Francis: dancing is her life http://www.jamaicaobserver.com/magazines/allwoman/Kasuli-Francis--dancing-is-her-life TWENTY-FOUR-YEAR-OLD Kingstonian Kasuli Francis is a performer, choreographer and dance teacher. All Woman Fri, 03 Jul 2015 06:30:23 GMT Improve your kissability http://www.jamaicaobserver.com/magazines/allwoman/Improve-your-kissability Who doesn’t like to be passionately kissed? However, without even knowing it, your kissing appeal may not be all that high. But not to worry, Sexual Encounters author Amelia Thompson shares three ways you can improve your kissability. All Woman Thu, 02 Jul 2015 05:09:55 GMT So your ex got engaged… http://www.jamaicaobserver.com/magazines/allwoman/So-your-ex-got-engaged- Many of us have been in relationships where we thought our partners were our soulmates, and as such invested heavily. Sadly, when these don’t work out, we may still harbour feelings, even if the other person moves on. All Woman Wed, 01 Jul 2015 05:45:17 GMT