CPL international stars announced for T20 draft 7:43 PM
$45m found at Kingston wharf 7:02 PM
Customs detains pork products in MoBay 6:31 PM
Two bodies fished from Kingston Harbour 5:18 PM
IMF appoints new rep for Jamaica 4:55 PM
J$99.12 to one US dollar 4:44 PM
Sport
Coach advises Green how to get 400m hurdles medal
BY PAUL A REID Observer writer
Monday, August 06, 2012
LONDON, England — Lennox Graham, coach of Olympic 400m hurdles finalist Leford Green, has advised that the athlete focus on the technical aspects of his race this afternoon rather than running for a fast time.
Green, who won his third straight Jamaican national title at the JAAA/Supreme Ventures National Senor Trials in June, ran a season best 48.61 seconds in the semi-finals on Saturday to finish second behind American Michael Tinsley and secure an automatic spot in the finals in his first Olympic Games.
After battling leg injuries earlier in the season that limited his competition schedule, Green came into the Olympic Games with only five races but has hit his best form at the right time.
Graham, who is in North Carolina, told the Jamaica Observer in an interview that Green "needs to focus on technical areas of
his race. On Saturday, he ran the middle perfectly but had errors in the straight".
Graham, who has coached Green for the past six years in his one season at Kingston College and four at Johnson C Smith University, said his athlete "needs to again get the middle right and attack the hurdles when he kicks, not just run the rhythm and be passive hurdling. That will allow him to get the ninth hurdle in rhythm instead of chopping his strides."
The coach said Green, who has a personal best 48.47 seconds — set while winning gold at the Central American and Caribbean Championships in Puerto Rico two years ago — will have to run a new personal best to medal.
"I think it will take 47.8 seconds to medal, but I think he should focus on the execution as I described and not the medal. Execution will determine time and time will determine medal, so focusing on medal would be incorrect,"
said Graham.
A medal for Green, he said, is not out of the question. However, "if he executes right, then I believe he can get in there in the 47s and therefore has a chance to be on the podium."
Graham said he has been communicating with Green via the Internet and has seen some recorded practices, and while that is not ideal, as it is does not provide feedback in a timely manner, "it's the best we could do at this time and it is working out in a positive way right now. Not the best, but the best in the circumstances."
His being based in the United States, Graham said, also has its disadvantages in that "I still have not seen a good version of the race as the Internet was 'freezing' the video and NBC did not show the race last night (Saturday night), so it's a huge disadvantage."
POST A COMMENT
HOUSE RULES
1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper – email addresses will not be published.
2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
4. Please do not write in block capitals since this makes your comment hard to read.
5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
7. Lastly, read our Terms and Conditions and Privacy Policy
Other Stories
Sreesanth denies spot-fixing in Indian T20 case
Ramdin says T20s won't hamper WI's chances
UWI Games athletes bat for community service, cultural diversity
North Gully Ambassadors hunt semi-final place
Granville Jaguars regain lead in Flow NBL
National Baking rolls on in Business House domino
Corinaldi Ave, St James Prep advance
UEFA introduces minimum ban for racist abuse
Twenty-seven Jamaicans vie in NY Diamond League Saturday
Caymanas Park Results for May 23, 2013
Elite golfers gear up for Seafreight National Amateur Champs
Rogge cites need for targeted tests
Boyz hold star-studded Tottenham Hotspur
Hotspur test! - Reggae Boyz engage Tottenham in warm-up
Dane Nelson to shine on Classy Prospect
France's Malouda donates to One Love Foundation


