IT is sometimes a challenge — when we are hosting a party or some form of get-together — when you do not know what kind of fingerfood to offer your guests. This Shish Kebab just might be the solution.

The good thing is that it allows for a variety of meats, fruits or vegetables of your choice. The colours of the ingredients not only look good, but taste even better.

Shish Kebabs are perfect crowd-pleasers. It's a meal on a stick!

INGREDIENTS

11/2 lb beef tenderloin cut in 1 1/2" cubes

6 fl oz vegetable oil

2 tbsp lemon juice

1 tbsp honey

1/2 tsp curry powder

1 tsp salt

3 cloves garlic (minced)

1/2 tsp oregano

1/2 tsp basil

2 onions (quartered)

1 sweet pepper (green) diced

1 sweet pepper (yellow) diced

1 sweet pepper (red) diced

1 small pineapple, diced

8 kebab skewers (metal or bamboo)

METHOD

1 Wash, clean and cut vegetables.

2 In a bowl, blend honey, curry, salt, garlic, and herbs. Add meat and stir well.

3 Place in the refrigerator to marinate for two to four hours. Remove meat from marinade.

4 Skewer meat, onions, peppers and pineapples onto eight skewers.

5 Pan sear for seven to eight minutes, it should take about four minutes on either side. Serve with steamed or boiled rice.

NB: Do not attempt without parental supervision.

TEEN Chef wants to hear from you.

Feel free to e-mail us at lifestyle.teenage@gmail.com and share a recipe or give us an idea of what you want to see.

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