Sharon Feanny's Live Fit Kitchen

Thursday, December 13, 2018

Print this page Email A Friend!

On Sunday, December 9, health guru Sharon Feanny, the owner and founder of the Shakti Yoga House, launched her cookbook, Sharon Feanny's Live Fit Kitchen at Strawberry Hill Hotel and Spa. Surrounded by the beautiful and lush hills of the Blue Mountains, guests were led in a calming yoga session by Feanny before she explained the reason for her cookbook. Known by many as the woman who brought yoga to Jamaica, Feanny has often engaged in projects that encourage Jamaicans to live fit, live life and live love. Her newest labour of love is no different. Sharon Feanny's Live Fit Kitchen features over 100 recipes that offer the most nutritious meals that are simple to prepare and delicious. Feanny even dedicated a portion of the book to guilty pleasures and sweet treats in keeping with her 80/20 rules of eating well 80% of the time and using the next 20% to enjoy a scrumptious dessert - the right way! After yoga, guests were treated to passed hors d'oeuvres featuring recipes from the book, such as Maca Truffles Raw Cacao Energy Bombs and Fully Loaded Super Food Cookies topped with Homemade Almond Butter. Books were also sold on location, with the option for Feanny to personally sign copies. Sharon Feanny's Live Fit Kitchen is now being sold at all Fontana locations islandwide and on

Now you can read the Jamaica Observer ePaper anytime, anywhere. The Jamaica Observer ePaper is available to you at home or at work, and is the same edition as the printed copy available at




1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper � email addresses will not be published.

2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.

3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.

4. Please do not write in block capitals since this makes your comment hard to read.

5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed:

6. If readers wish to report offensive comments, suggest a correction or share a story then please email:

7. Lastly, read our Terms and Conditions and Privacy Policy

comments powered by Disqus



Today's Cartoon

Click image to view full size editorial cartoon