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Skipping my way to 15lbs slimmer
All Woman, Health & Fitness
Skipping my way to 15lbs slimmer
MELENA BAKER 
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February 20, 2022
AFTER the Christmas holidays and just before New Y...
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Be heart-healthy
All Woman, Health & Fitness
Be heart-healthy
tecnavia 
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February 20, 2022
FEBRUARY is Heart Month, and heart disease has bee...
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5 natural ways to detox
All Woman, Health & Fitness
5 natural ways to detox
Lichelle Palmer 
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February 20, 2022
DETOXING, wash-out, or colon cleansing as it's als...
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Worried I may have harmed my baby
All Woman, Health & Fitness
Worried I may have harmed my baby
Sharmaine Mitchell 
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February 13, 2022
DEAR DR MITCHELL, I recently found out that I was ...
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Make your executive profile appointment today
All Woman, Health & Fitness
Make your executive profile appointment today
PENDA HONEYGHAN 
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February 6, 2022
UNLESS we are unwell, many of us stay clear of the...
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Try burpees for that full-body exercise
All Woman, Health & Fitness
Try burpees for that full-body exercise
ALAISHA THOMAS 
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February 6, 2022
IF you like to jump into other people's business t...
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Ditch that waist trainer and try bicycle crunches instead
All Woman, Health & Fitness
Ditch that waist trainer and try bicycle crunches instead
SUZANNE HILL 
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January 30, 2022
WAIST trainers are so 2019 — if you really want to...
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Teen swimmer fears toxic shock syndrome
All Woman, Health & Fitness
Teen swimmer fears toxic shock syndrome
Sharmaine Mitchell 
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January 30, 2022
Dear Dr Mitchell,  I am 16 years old and I swim co...
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