Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Ideal Nutrition addressing Jamaica’s obesity
Camara Brown said her weight loss business, Ideal Nutrition Jamaica, serves toaddress the growing problem of obesity in Jamaica.(PHOTO: JOSEPH WELLINGTON)
Business, Mogul in the Making
June 25, 2013

Ideal Nutrition addressing Jamaica’s obesity

Nominee #19: Weight loss clinic brings nutritional plan, food programme to dieters

IDEAL Nutrition Jamaica was established to address the growing problem of obesity and its related health issues, such as diabetes and hypertension.

The weight loss clinic, which conducted its first workshop in April, provides dieters with a nutritional plan and the food to go with it.

As a medical doctor, the founder of Ideal Nutrition, Camara Brown, was all too aware of the high levels of obesity in Jamaica — a 2010 study showed that 52 per cent of women were either overweight or obese.

But it was when she was doing an elective in Canada for her residency training that she came across Ideal Protein nutritional products, which she now imports for her business.

“I am one of those typical grazers — one of those people who eat every three hours,” Brown told the Business Observer. “I got hungry and one of my supervisors gave me a protein bar. It kept me filled for about five hours and I thought that was phenomenal and tried to get the product.”

It took her nearly two months to find a source for the product, probably because advertising has largely been based on word of mouth.

But to get the product she would actually have to open a clinic, which she did at the Winchester Gym, but not without challenges.

“As a doctor, I have no business training, and there are no government bodies to support you,” said Brown. “There is no central governing body to advise on anything business related.”

To import the product she found herself at three separate ministries — trade, health and agriculture — and that was separate from the trip she made to the trade board.

“It was definitely trial and error… no one ministry could advise where I needed to go,” she said. “When importing processed or packaged food, if it contains milk products you have to go to the Ministry of Agriculture, but you wouldn’t know that it is actually the vetinerary division that issues permits (because it has product from animals).”

She only learned of the different import requirements when her goods reached the island.

But now that she has got over the hiccups, Brown feels confident in the business’s success, or at least that of the product in Jamaica.

According to Brown, Ideal Protein differentiates itself from other weight loss products in four main ways: it provides food; it is phased to safeguard against yoyoing or roller-coaster dieting; its unique support system has a doctor, or coach identified by that doctor, accessible at all times; and, apart from, gradually changing individuals metabolism, it also pushes them to consume more vegetables — an integral part of the programme is to eat four cups of vegetable each day and an unlimited amount of lettuce.

Vegetables have numerous vitamins, fibre which helps to expel harmful free radicals and toxins that come from fat when weight is being lost.

“It is a very simple business model, based on word of mouth and the success of individual dieters,” said Brown. “When a person has lost weight and comes off medication for diabetes, hypertension and hyperlipidemia, feels better, looks beter and is healthier, the word spread.”

She aims to establish Ideal Nutrition in at least four parishes in Jamaica within the next five years, and is looking at Trinidad and Barbados as potential markets for her business.

{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Nickalia Fuller’s maiden goal wins it for Reggae Boyz in Grenada
Latest News, Sports
Nickalia Fuller’s maiden goal wins it for Reggae Boyz in Grenada
January 18, 2026
Nickalia Fuller scored his first goal for Jamaica as the Reggae Boyz defeated Grenada 1-0 at the Kirani James Stadium as they continued their preparat...
{"jamaica-observer":"Jamaica Observer"}
Chapelton Maroons into top four; Montego Bay and Portmore stalemate
Latest News, Sports
Chapelton Maroons into top four; Montego Bay and Portmore stalemate
January 18, 2026
Chapelton Maroons have moved into the top four of the Jamaica Premier League after edging last-placed Spanish Town Police FC in their second round gam...
{"jamaica-observer":"Jamaica Observer"}
Trinidad-based promoter sues Vybz Kartel over performance cancellation – report
Entertainment, Latest News
Trinidad-based promoter sues Vybz Kartel over performance cancellation – report
January 18, 2026
A Trinidad and Tobago-based promotion company has filed a civil lawsuit against Jamaican dancehall superstar Vybz Kartel over the cancellation of the ...
{"jamaica-observer":"Jamaica Observer"}
Barbadians vote for a new government on February 11
Latest News, Regional
Barbadians vote for a new government on February 11
January 18, 2026
BRIDGETOWN, Barbados (CMC) – Barbados Prime Minister Mia Mottley on Saturday night named Febuary 11 as the date for a general election in her country,...
{"jamaica-observer":"Jamaica Observer"}
Senegal stun hosts Morocco to win Africa Cup of Nations
Latest News, Sports
Senegal stun hosts Morocco to win Africa Cup of Nations
January 18, 2026
RABAT, Morocco -- Senegal stunned Morocco in Sunday's Africa Cup of Nations final as Pape Gueye's goal gave them a 1-0 extra-time win over the hosts a...
{"jamaica-observer":"Jamaica Observer"}
Black River hospital gets infant, maternity supplies from Digicel Foundation
Latest News, News
Black River hospital gets infant, maternity supplies from Digicel Foundation
January 18, 2026
ST JAMES, Jamaica — The Black River Hospital in St Elizabeth has received a donation of  infant and maternity supplies, valued at over $1.3 million fr...
{"jamaica-observer":"Jamaica Observer"}
Gov’t better equipped to measure, address poverty
Latest News, News
Gov’t better equipped to measure, address poverty
January 18, 2026
KINGSTON, Jamaica — The Government of Jamaica is now better equipped to measure and address poverty across the island following the launch of the Nati...
{"jamaica-observer":"Jamaica Observer"}
JPS rebuilds backbone of grid in St Elizabeth
Latest News, News
JPS rebuilds backbone of grid in St Elizabeth
January 18, 2026
KINGSTON, Jamaica — As Jamaica Public Service (JPS) moves into the critical final phase of power restoration following Category 5 Hurricane Melissa, t...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct