Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Former track athlete Kristen McGregor revels in bodybuilding
Ms Jamaica Body Fitness champion Kristen McGregor (centre) share the stage withrunners-up Khristen Forbes (left) and Latoya Campbell (Photos: Bryan Cummings)
Sports
BY SHERDON COWAN Observer staff reporter cowans@jamaicaobserver.com  
August 14, 2018

Former track athlete Kristen McGregor revels in bodybuilding

Having previously tried her hand as a track athlete in the sprints during her years at the University of Technology, (UTech) and then at rugby, Kristen McGregor eventually came to the realisation that her true love lies in bodybuilding.

And she is currently making the most of her natural abilities — being judged on her appearance, wearing nothing more than a bikini and a pair of high heels.

Though it sounds like a beauty pageant, Bikini and Body Fitness is in fact a bodybuilding sport competition that is fiercely contested.

McGregor is one of Jamaica’s many bodybuilders who put in wicked hours, arduous workouts and mind-cramping focus in the endeavour to place in the top two of their respective categories at various competitions.

In a fairly short career so far, the 23-year-old has achieved much, as she recently won the Body Fitness category at the 2018 Jamaica Amateur Body Building and Fitness Association (JABBFA) National Championship and Fitness Festival.

That performance followed her gold medal showing for Jamaica at the Central American and Caribbean Bodybuilding and Fitness Championships in Mexico two weeks prior, in her first international appearance.

“The feeling is very great. I am still getting use to winning the competitions that I have entered so far, although it is very tiring on the body because I only get two weeks between shows and now I am going to prepare for the next one coming up.

“So right now I am very exhausted, both physically and mentally, but I am just taking it one step at a time and doing my thing,” she told the Jamaica Observer after outclassing the competition inside the Alfred Sangster Auditorium, UTech, last Saturday.

Despite the pressure and strict dieting to develop and maintain an aesthetically pleasing body and balanced physique which sometimes become almost overbearing, athletes like McGregor have defied thoughts of throwing in the towel.

McGregor pointed out the brutal impact that competing has had on her mental well-being, in the Bikini Fitness category in particular, sometimes tests her physical and psychological limits, causing her to contemplate giving up.

“After the CAC I had it in mind to do the nationals, so I know what I had to do to win. But separate and apart from that, because of the diet at times, it will draw out some emotions and I was getting very emotional off stage.

“So it was good to have my support team behind me to comfort me and remind me that I am a champion and I just had to go out there and deliver what I have,” McGregor noted.

“But it is very difficult especially on the body and, like I said, we have to take our health into consideration when it becomes a case of backing out or pushing forward,” she added.

However, the Fit Farm Fitness Club representative revealed that her love for a healthy lifestyle, coupled with a stubborn determination, continues to fuel her addiction to the sport.

“I enjoy it all the same because it is fitness and a transformation and I love a challenge; watching the body moving from one place to another. I am much leaner now than I was ever before, so it just gradual change and I really am excited as I go forward to see where or what limit my body can go to,” McGregor beamed.

“Each time I go into competition I keep telling myself that I have done the work and there is nothing left to do than to show off what I have accomplished. So I just go out there, have fun, forget about the competitors, and just keep in mind that my hard work will eventually pay off.

“It was never expected and at that point in time I couldn’t even tell you what my competitors looked like until I looked back at the pictures, because it was like I zoned out throughout. So it took me by surprise and I am really grateful for it,” McGregor noted.

With the national championship now behind her, McGregor made an appeal for sponsorship as she is now seeking assistance to broaden her horizon with hopes of making her second international appearance for Jamaica in Aruba.

“The president is trying to get me in a competition in Aruba two weeks from now, so I am heading back to the preparation phase for that as we are working and trying to grind out some sponsorship to make that possible,” she revealed.

“So I am currently seeking sponsorship going forward for my other competitions because this sport isn’t an easy sport.

“We have to take our diet into consideration, training and supplements along with airfare, because not many shows are in Jamaica to accommodate what you need to go forward. So to go forward you have to compete internationally and we need support and sponsorship to make that happen,” McGregor ended.

Kristen McGregor strut her stuffduring the Ms Jamaica BodyFitness category during theJABBFA National Championshipand Fitness Festival at theUniversity of Technology lastSaturday.
MCGREGOR……Ienjoy it all thesame because itis fitness and atransformation andI love a challenge

{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

BVI public servants to receive outstanding increments for Christmas
Latest News, Regional
BVI public servants to receive outstanding increments for Christmas
December 18, 2025
TORTOLA, British Virgin Islands (CMC) – British Virgin Islands (BVI) Premier Dr Natalio Wheatley says several public servants will receive most of the...
{"jamaica-observer":"Jamaica Observer"}
50 days on, Jamaica struggles to rebuild after Melissa’s unprecedented destruction – UN
Latest News, News
50 days on, Jamaica struggles to rebuild after Melissa’s unprecedented destruction – UN
December 18, 2025
UNITED NATIONS (CMC) – The United Nations says Jamaica is still struggling to rebuild, 50 days after Hurricane Melissa’s unprecedented destruction. On...
{"jamaica-observer":"Jamaica Observer"}
Road patching begins in Kingston under GO programme
Latest News, News
Road patching begins in Kingston under GO programme
December 18, 2025
Government has commenced road patching works in Kingston under the GO Road Rehabilitation Programme, targeting priority corridors that require immedia...
{"jamaica-observer":"Jamaica Observer"}
Rise Up Jamaica concert in Germany raises €45,000 for Hurricane Melissa recovery efforts
Latest News, News
Rise Up Jamaica concert in Germany raises €45,000 for Hurricane Melissa recovery efforts
December 18, 2025
COLOGNE, Germany—Music once again proved its power to unite and uplift as the Rise Up Jamaica benefit concert raised €45,000 or approximately J$8.5 mi...
{"jamaica-observer":"Jamaica Observer"}
Anthony Patrick architects two upsets almost simultaneously
Latest News, Sports
Anthony Patrick architects two upsets almost simultaneously
December 18, 2025
Wednesday could not have gone better for veteran coach Anthony Patrick, who masterminded two famous victories almost simultaneously. Patrick guided hi...
{"jamaica-observer":"Jamaica Observer"}
Commerce ministry ramps up MSME recovery support
Latest News, News
Commerce ministry ramps up MSME recovery support
December 18, 2025
KINGSTON, Jamaica—The Ministry of Industry, Investment and Commerce (MIIC) has stepped up coordinated support for micro, small and medium-sized enterp...
{"jamaica-observer":"Jamaica Observer"}
JN rallies volunteers to clean up hurricane-ravaged St James basic school
Latest News, News
JN rallies volunteers to clean up hurricane-ravaged St James basic school
December 18, 2025
KINGSTON, Jamaica— Volunteers from the JN Foundation, supported by members of the National Helmet Wearing Coalition, travelled to the DRB Grant Demons...
{"jamaica-observer":"Jamaica Observer"}
‘Shop with a Cop’ initiative gets $2 million boost
Latest News, News
‘Shop with a Cop’ initiative gets $2 million boost
December 18, 2025
KINGSTON, Jamaica — The Clarendon Police has received a $2-million donation towards the staging of the Jamaica Constabulary Force (JCF) annual Shop wi...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct