Not easy, but breastfeeding is worth it
As the Ministry of Health continues to push
exclusive breastfeeding for at least the first six months of a child’s life,
two mothers from Montego Bay are encouraging more mothers to take up the habit.
They admit that while breastfeeding is not
easy, it is worth the effort, as it provides significant benefits for the whole
family.
Stacey Goodwill, who breastfed her now
one-year-old son exclusively for six months, tells JIS News that the practice
helps both mother and child.
“One thing for sure, it keeps the baby
calm. It also helps financially; you don’t have to think about buying formula,”
she said.
“[Breast milk] also helps with the
development of the brain. I see significant differences with my baby if I do a
comparison with my first child. This baby is more active, he is more vibrant,
he has never been ill. He does not have any rashes or blemishes on his skin,”
she added.
Goodwill spoke passionately at the Western
Regional Health Authority’s (WRHA) breastfeeding symposium held recently at the
Montego Bay Convention Centre in St. James.
The event was aimed at heightening public
awareness of the importance of breastfeeding.
Goodwill admitted that, initially, she was
not enthused about breastfeeding, as several myths made her wary of the
practice.
These myths include that breastfeeding
causes sagging of the breasts and that breast milk alone was not sufficient to
nourish the baby.
However, after consultation with the St.
James Health Department, Goodwill felt more comfortable about breastfeeding.
“They gave me a proper introduction to
breastfeeding, and I tried it and I loved it, and once you love your baby, you
want to give your baby the best, which is the breast,” she said.
She noted that the support of family
members, including spouses, is important in ensuring that breastfeeding is
successful.
Goodwill is encouraging working mothers to
express and store their breast milk to ensure that even if they are not around,
their babies can still get the milk.
She is advising other mothers not to give
up, as the benefits a child gets from breastfeeding are worth the effort.
Regional Director of the WRHA, Errol
Greene, in a speech read by Medical Officer of Health for St. James, Dr. Marcia
Johnson Campbell, said that not only is breast milk the cost-effective way to
nourish the baby but the practice yields health benefits for infants and
mothers, as well as countries that support the habit.
“In fact, supporting breastfeeding is one
of the smartest investments countries can make for the well-being of citizens…
whether you are from a low-, middle- or high-income economic status. The
benefits include boosting educational attainment and increasing productivity,”
he said.
Greene noted that the breastfeeding rate in
the western region has declined and more robust measures are needed to improve
the numbers.
“The exclusive breastfeeding rates in 2018 were just about 51.5 per cent, which was a bit lower than 52.8 per cent in 2017. We have to employ new and varied strategies to improve these figures in the interest of public health,” he said.
For his part, Mayor of Montego Bay
Councillor Homer Davis, commended the Ministry of Health and Wellness and the
WRHA on the ongoing efforts to highlight the importance of breastfeeding.
“I appreciate that, as we bolster efforts
to promote breastfeeding, we are also actively addressing barriers, which
prevent mothers from engaging in this very beneficial practice. Apart from
helping a mother and child to bond, it is regarded as the best form of
nutrition for [babies],” he noted.
Mayor Davis encouraged persons to become
advocates for breastfeeding.
The WRHA’s breastfeeding symposium included
presentations on the nutritional requirements during pregnancy, nutritional
components of breastmilk, men’s role in breastfeeding, empowering breastfeeding
women in the workplace, and the baby-friendly hospital initiative.