Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
New Zealand’s Capital City Captured by Jamaican Flavours
Meet the Bowens (from left) Connor, Alecia, Simon and Tyree
Lifestyle, Local Food, Local Lifestyle, Thursday Food, Tuesday Style
August 25, 2021

New Zealand’s Capital City Captured by Jamaican Flavours

There are a little over 500 Jamaicans living in New Zealand and just one couple offering flavours from the land of wood and water in its capital city, Wellington. Since 2012, the 3 Little Birds pop-up store and catering company has been offering up reggae dishes in protest of the city’s lack of authentic Jamaican flavours. Owned by business professionals Simon and Alecia Bowen, the menu narrates their family’s culinary journey.

The St Catherine couple travelled to New Zealand through the United States of America, searching for adventure and lifestyle. Known as the world’s windiest capital city by average wind speed, Wellington is also New Zealand’s food capital. Eager to contribute to their local food scene in Kiwi country, the Bowens took care to introduce their new city to hometown flavours. Even the name of the company reflects their journey.

“Most people think that Bob Marley’s song inspired the name of our company, but it is not the case,” Alecia says. It was inspired by the three countries in which the family lived. A coincidence that was meant to be. Another inspiration was Alecia’s birthplace for the current menu and cooking technique.

Growing up in historic Spanish Town, the risk professional became familiar with woodfire cooking. “It’s the way of the countryside. We would cook with wood fire and wood stove.” Wellingtonians find it fascinating to watch. Family vacation travels is another prominent inspiration note on the menu. Like ackee bruschetta, a fusion dish that gives Italy a foot in Jamaica.

The dish is an interpretation of a trip to Italy with Jamaican influence. Salt fish combined with olive oil, Italian tomatoes, Scotch bonnet pepper and ackee. Each ingredient is keeping its own identity whilst celebrating the other. Even the ensemble works: a rough, crisp, charred surface topped with succulent saltiness, infused by heat. The Bowens are keen to include local choices.

With New Zealanders loving fresh salad boxes, a local favourite is the Mesclun Mix and Natural Mystic greens. These dishes honour ital dieters and remind locals that Jamaicans know how to create fare that can satisfy any palate. Bring on their jerk dishes with a secret blend of three country spices, and food lovers will have the Caribbean dancing on their taste buds!

Their culinary contribution isn’t the only thing Jamaicans are known for. Jamaicans are also good at adapting. Locals appreciate Caribbean culture. Many who meet the Bowens have lived and worked in Jamaica and are eager to swap cultural stories. Part of that exchange involves an appreciation of the rich culture and cuisine of the local indigenous Maori Polynesian people. Simon and Alecia are keen to understand and enjoy Polynesian flavours whilst offering up a unique concept in return.

In response to the pandemic that forced pivots in the food industry, the Bowens are preparing for a different future. They started the conversion of a 1960s fire engine into a food truck. As Jamaica became independent in 1962, the Bowens believe that acquiring the vehicle, on an impulse visit to a fabricator, is another example of what was meant to be in their journey: Fire. Fusion. Spice. This cuisine is style Jamaica, Kiwi-style.

To find out more about 3 Little Birds, please visit their Facebook page and Instagram @3lilbirdsjerk

— Bridgett Leslie is an internal auditor by day and a media correspondent by night. She is passionate about Caribbean flavours and the community around this culinary cuisine. She is currently finishing her undergraduate studies in Gastronomy at Le Cordon Bleu.

Nutty mixed-up salad with jerk chicken
Chicken wings
Ackee Bruschetta:Jamaica’s national dish floatedon toasted ciabatta bread
JamaicanCurry Lentil
Island flavourzesty chicken anddumpling soup
The redesignedmodel of the 3 LittleBirds food truck
3 LittleBirds coprincipalsAlecia andSimon Bowen
Jamaican patties(Photos: Courtesyof 3 Little Birds)
{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

RADA to host livestock clinic in Westmoreland on Friday
Latest News, News
RADA to host livestock clinic in Westmoreland on Friday
December 18, 2025
KINGSTON, Jamaica — The Rural Agricultural Development Authority (RADA) will host a livestock clinic at the Westmoreland Parish Office in Llandilo, on...
{"jamaica-observer":"Jamaica Observer"}
Forex: $160.59 to one US dollar
Latest News
Forex: $160.59 to one US dollar
December 18, 2025
KINGSTON, Jamaica — The United States (US) dollar on Thursday, December 18, ended trading at $160.59, down 10 cents, according to the Bank of Jamaica’...
{"jamaica-observer":"Jamaica Observer"}
JCPD continues to support persons with disabilities impacted by hurricane
Latest News, News
JCPD continues to support persons with disabilities impacted by hurricane
December 18, 2025
KINGSTON, Jamaica — As the country observes the Christmas season, the Jamaica Council for Persons with Disabilities (JCPD) is reassuring that they wil...
{"jamaica-observer":"Jamaica Observer"}
Clarendon cop, unlicensed to drive, in hot water after crashing police vehicle
Latest News, News
Clarendon cop, unlicensed to drive, in hot water after crashing police vehicle
December 18, 2025
CLARENDON, Jamaica – A police constable assigned to the May Pen Police Station is being questioned over the alleged unauthorised use of a service vehi...
{"jamaica-observer":"Jamaica Observer"}
Dominica’s opposition leader warns of deepening crisis in country
Latest News, Regional
Dominica’s opposition leader warns of deepening crisis in country
December 18, 2025
ROSEAU, Dominica (CMC) — Leader of the  main opposition United Workers Party (UWP), Dr Thompson Fontaine, has painted a grim picture of life in Domini...
{"jamaica-observer":"Jamaica Observer"}
‘It’s time to go solar’: Businesses urged to switch energy source after JPS increase
Latest News, News
‘It’s time to go solar’: Businesses urged to switch energy source after JPS increase
Vanassa McKenzie, Observer Online reporter, mckenziev@jamaicaobserver.com 
December 18, 2025
With Jamaica Public Service Customers (JPS) customers facing an increase in their electricity bills, businesses are being urged to seriously consider ...
{"jamaica-observer":"Jamaica Observer"}
Trump health chief seeks to bar trans youth from gender-affirming care
International News, Latest News
Trump health chief seeks to bar trans youth from gender-affirming care
December 18, 2025
WASHINGTON, United States (AFP) — The United States (US) health department on Thursday announced proposed measures that would effectively ban gender-a...
{"jamaica-observer":"Jamaica Observer"}
‘It’s a scam’: Charles Jr warns of fraudulent social media accounts using his image
Latest News, News
‘It’s a scam’: Charles Jr warns of fraudulent social media accounts using his image
Vanassa McKenzie, Observer Online reporter, mckenziev@jamaicaobserver.com 
December 18, 2025
Minister of Labour and Social Security Pearnel Charles Jr is appealing to Jamaicans to be on the alert for individuals using his image and the ministr...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct