Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
From farm to fork: Kamila McDonald ventures into plant-based restaurant
Latest News
April 1, 2022

From farm to fork: Kamila McDonald ventures into plant-based restaurant

Kamila McDonald is venturing into uncharted territory, but she is confident that the menu that she will offer clients at her plant-based restaurant, Kamila’s Kitchen, will be tasty and hip to have repeat customers for a viable business.

The former beauty pageant’s top-five finisher is promising nutritious delight to regular treats such as burgers, tacos, sushi, salads, wraps, smoothies and juices, but with guilt-free indulgence, that captivates the taste bud.

According to McDonald, the menu will be attractive and delicious for meat-eaters, who want to take a break for short periods, but still want scrumptious healthy plant-based meals.

“Food is really the foundation of life and the foods that we eat determine the type of life and quality that we live and so it’s very important for us to prioritise health and the meals that we are eating every day.

“As a health and fitness advocate over the last decade, I have always preached a healthy diet and now I feel excited and honoured to be able to offer that to people who find it difficult to prepare healthy meals at home,” McDonald said.

It was the plant-based road that her parents, Dr Kerida ‘Goldilocks’ McDonald and Errol ‘Chakula’ McDonald, took her on as a child, which inspired Kamila’s Kitchen which was also mainly financed by them. She noted that at the time, a plant-based diet wasn’t as popular as it is now, but they saw the importance of it.

She said, while in college, she stepped away from the lifestyle, but she has returned, she has seen a remarkable transformation in her life that includes losing 65 pounds, which she has kept off with the plant-based diet.

“Seeing the power of food and what it has done for me, the inspiration is to share that with, and empower others.  We have a philosophy of ‘farm to fork’ so we farm some of the foods, we gather foods from neighbouring farmers because that philosophy is a very important one, McDonald shared.

“We must eat what we grow and grow what we eat, and food must be the medicine and the medicine your food. What we don’t realise is the acidity of meat, so we as humans, our bodies thrive in an alkaline state.

“I know the Caribbean and Jamaica, it’s in our culture to eat a lot of meat and luckily I wasn’t exposed. I have never eaten pork, for example, I have never eaten beef, because that’s just how I was raised and I just find that I just have the most energy, my skin is most vibrant, I have the most focus. I am always in a good mood and I know this is because of the type of food that I eat,” McDonald added.

Kamila’s Kitchen only does deliveries currently but is expected to start having dine-in customers at Skyline Drive, St Andrew in May.

{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Cavalier and Dunbeholden move into JPL top six with wins
Latest News, Sports
Cavalier and Dunbeholden move into JPL top six with wins
March 1, 2026
Defending champions Cavalier and Dunbeholden FC moved into the top six of the Jamaica Premier League on Sunday as none of the top four teams managed t...
{"jamaica-observer":"Jamaica Observer"}
U20 Reggae Boyz trounce St Kitts-Nevis 8 – 0
Latest News, Sports
U20 Reggae Boyz trounce St Kitts-Nevis 8 – 0
March 1, 2026
Jamaica’s Under-20 Reggae Boyz cruised to an 8-0 win over St Kitts-Nevis in their Concacaf qualifiers Round 1 Group B game at Stadion Rignaal ‘Jean’ F...
{"jamaica-observer":"Jamaica Observer"}
Nolan to start for U20 Boyz vs St Kitts, Grant returns to lineup
Latest News, Sports
Nolan to start for U20 Boyz vs St Kitts, Grant returns to lineup
March 1, 2026
Goalkeeper and captain Joshua Grant and 16-year-old sensation Jahmarie Nolan are among eight changes to the starting lineup for Jamaica as they face S...
{"jamaica-observer":"Jamaica Observer"}
WATCH: KSAMC urges public to adhere to streamlined feeding programme
Latest News, News
WATCH: KSAMC urges public to adhere to streamlined feeding programme
March 1, 2026
KINGSTON, Jamaica — The Kingston and St Andrew Municipal Corporation (KSAMC) is urging members of the public and charitable groups to adhere to its co...
{"jamaica-observer":"Jamaica Observer"}
Black River renaissance underway as gov’t commits to smart, climate-resilient redevelopment
Latest News, News
Black River renaissance underway as gov’t commits to smart, climate-resilient redevelopment
March 1, 2026
ST ELIZABETH, Jamaica — The Government has signalled that a “Black River renaissance” is firmly underway, with a commitment to rebuild and reimagine t...
{"jamaica-observer":"Jamaica Observer"}
Realtors welcome gov’t water infrastructure upgrades to boost real estate development
Latest News, News
Realtors welcome gov’t water infrastructure upgrades to boost real estate development
March 1, 2026
KINGSTON, Jamaica — The Realtors Association of Jamaica (RAJ) has endorsed the Government’s plans to enhance the island’s water storage and distributi...
{"jamaica-observer":"Jamaica Observer"}
Opposition leader Machado eyes Venezuela return in coming weeks
Latest News, Regional
Opposition leader Machado eyes Venezuela return in coming weeks
March 1, 2026
CARACAS, Venezuela (AFP) — Venezuela's Opposition Leader Maria Corina Machado said Sunday she will return to her country "in a few weeks", following m...
{"jamaica-observer":"Jamaica Observer"}
Trump says ‘we expect casualties’ after three US service members die
Latest News
Trump says ‘we expect casualties’ after three US service members die
March 1, 2026
PALM BEACH, United States (AFP) — United States (US) President Donald Trump said Sunday that American soldiers dying during strikes on Iran was to be ...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct