AS children grow into early childhood their world will begin to open up. They will become more independent and begin to focus more on adults and children outside of the family. They will want to explore and ask about the things around them even more. Their interactions with family and those around them will help to shape their personality and their own ways of thinking and moving.

Here are some guidelines for your preschooler, 3-5 years old, from the Centers for Disease Control and Prevention.

Developmental milestones

During this stage children should be able to ride a tricycle, use safety scissors, notice a difference between girls and boys, help to dress and undress themselves, play with other children, recall part of a story, and sing a song.

Positive parenting tips

The following are some of the things you can do to help your preschooler during this time:

•Continue to read to your child. Nurture their love for books by taking them to the library or bookstore.

•Let your child help with simple chores.

•Encourage your child to play with other children. This helps him to learn the value of sharing and friendship.

•Be clear and consistent when disciplining your child. Explain and show the behaviour that you expect from them. Whenever you tell them no, follow up with what they should be doing instead.

•Help your child develop good language skills by speaking to them in complete sentences and using “grown up” words. Help them to use the correct words and phrases.

•Help your child through the steps to solve problems when they are upset.

•Give your child a limited number of simple choices (for example, deciding what to wear, when to play, and what to eat for a snack).

Child safety first

As your child becomes more independent and spends more time in the outside world, it is important that you and your child are aware of ways to stay safe. Here are a few tips to protect your child:

•Tell your child why it is important to stay out of traffic. Tell them not to play in the street or run after stray balls.

•Be cautious when letting your child ride their tricycle. Keep them on the sidewalk and away from the street and always have them wear a helmet.

•Check outdoor playground equipment. Make sure there are no loose parts or sharp edges.

•Watch your child at all times, especially when they are playing outside.

•Be safe in the water. Teach your child to swim, but watch them at all times when they are in or around any body of water (this includes kiddie pools).

•Teach your child how to be safe around strangers.

Healthy bodies

•Eat meals with your child whenever possible. Let your child see you enjoying fruits, vegetables, and whole grains at meals and snacks. Your child should eat and drink only a limited amount of food and beverages that contain added sugars, solid fats, or salt.

• Keep television sets out of your child’s bedroom. Set limits for screen time for your child to no more than one hour per day of quality programming at home, school, or afterschool care and develop a media-use plan for your family.

•Provide your child with age-appropriate play equipment, like balls and plastic bats, but let your preschooler choose what to play. This makes moving and being active fun for your preschooler.

•Make sure your child gets the recommended amount of sleep each night — for preschoolers 3-5 years, 10-13 hours per 24 hours (including naps).

LET US MEET YOUR BABY

Parents, introduce us to your little bundle of joy.

Send us a photo and tell us baby’s birthdate, about their favourites, personality, and your wish for the future.

E-mail allwoman@jamaicaobserver.com