Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Frater sees maturity in Ackeem Blake
FRATER...he has now realised that he can compete with the best in the world
Athletics, Sports
Robert Bailey | Sports Writer  
April 3, 2024

Frater sees maturity in Ackeem Blake

Buoyed by Ackeem Blake’s bronze-medal performance at the World Athletics Indoor Championships last month, Dynamics Track Club Head Coach Michael Frater anticipates great achievements from his young sprinter for the remainder of the season.

Blake, 22, clinched the bronze for Jamaica in 6.46 seconds in the final in Glasgow, Scotland, becoming the country’s first man since Asafa Powell in Portland, Oregon, in 2016, to win a medal in the event. The USA’s Christian Coleman secured first place in 6.41, ahead of his teammate Noah Lyles, 6.44.

Frater said Blake’s bronze medal performance has boosted his confidence.

“I believe it has done wonders for him because we must remember that Ackeem lacked experience competing at Champs, so I think this World Indoor bronze medal has done a world of good for his confidence,” Frater said.

“He has now realised that he can compete with the best in the world. I think for the first few years of his professional career, he was just going through the motions and learning how to compete with these guys.

“You can see that his entire demeanour has changed. His training has been going well, and he understands that it’s not just about running fast in one-off races; championships are what truly matter.”

Despite having a personal best time of 9.89s in the 100m and 20.45s in the 200m, Blake did not secure an individual spot on Jamaica’s team for the World Athletics Championships held in Budapest, Hungary, last year. Blake finished fourth in the final at the National Senior Championships last summer.

Frater says Blake had what he describes as exceptional performances last season, particularly at the LA Grand Prix, where he defeated Coleman in the 100m in a personal best 9.89s. He says that while he was pleased with that performance, Blake needs to be more consistent to deliver on the big stage.

“Yes, he won a few races last year, but most of that is forgotten because what truly matters are the championships,” Frater said. “I believe he has grasped that concept, and he’s moving in the right direction with his goals.

“It’s not just about one-off races; he wants to perform exceptionally well at the National Championships and excel even further at the Olympics.

“Not making the team last year for the individual 100m was a significant disappointment for him, so I think this year he is very focused, and he has a different mindset from the beginning of the season.”

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Keith and Tex still flying flag for rocksteady
Entertainment, Latest News
Keith and Tex still flying flag for rocksteady
December 14, 2025
With 2026 marking the 60th year since the birth of rocksteady, not many of that genre’s stars are still around. Keith and Tex, who had several hit son...
{"jamaica-observer":"Jamaica Observer"}
US court convicts former USVI director in landmark bribery scandal
Latest News, Regional
US court convicts former USVI director in landmark bribery scandal
December 14, 2025
CHARLOTTE AMALIE, US Virgin Islands (CMC) – A United States (US) federal jury has convicted the former Director of the US Virgin Islands Office of Man...
{"jamaica-observer":"Jamaica Observer"}
Hero who disarmed Bondi beach shooter identified as fruit vendor
International News, Latest News
Hero who disarmed Bondi beach shooter identified as fruit vendor
December 14, 2025
SYDNEY, Australia (AFP) — Australians are hailing a "hero" whose daring struggle with a gunman Sunday led to the disarming of an attacker during the c...
{"jamaica-observer":"Jamaica Observer"}
Death toll rises to 16 in Sydney beach shooting — police
International News, Latest News
Death toll rises to 16 in Sydney beach shooting — police
December 14, 2025
SYDNEY, Australia (AFP) — Sixteen people were killed and at least 40 others injured in a shooting at a Jewish festival celebration at Australia's Bond...
{"jamaica-observer":"Jamaica Observer"}
Aventa Jamaica leads Medical Mission in Belmont, Westmoreland
Latest News, News
Aventa Jamaica leads Medical Mission in Belmont, Westmoreland
December 14, 2025
 WESTMORELAND, Jamaica — In the wake of the devastation caused by Hurricane Melissa, Aventa Jamaica Limited led a medical outreach on Saturday, Decemb...
{"jamaica-observer":"Jamaica Observer"}
Jamaican fishermen jailed in Cayman for drug smuggling
Latest News, Regional
Jamaican fishermen jailed in Cayman for drug smuggling
December 14, 2025
GEORGE TOWN, Cayman Islands (CMC) —Two Jamaican fishermen caught with more than 167lbs of marijuana on a boat south of the Cayman Islands earlier this...
{"jamaica-observer":"Jamaica Observer"}
Richard King nets Euro trophy after stunning St Mirren Premier Sports Cup win
Latest News, Sports
Richard King nets Euro trophy after stunning St Mirren Premier Sports Cup win
December 14, 2025
Reggae Boyz defender Richard King won his first major trophy in European football after St Mirren beat Scottish giants Celtic 3-1 in the Premier Sport...
{"jamaica-observer":"Jamaica Observer"}
Man City smash Palace to fire title warning, Villa extend streak
International News, Latest News, Sports
Man City smash Palace to fire title warning, Villa extend streak
December 14, 2025
LONDON, United States (AFP) — Manchester City thumped Crystal Palace 3-0 on Sunday to move back to within two points of Premier League leaders Arsenal...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct