Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Seafood Rice Pilaf
Seafood Rice Pilaf (Photo: Chantay Neil)
Food, Lifestyle
February 27, 2025

Seafood Rice Pilaf

This comfort dish from Rainforest Caribbean is an essential addition to your repertoire… The big, bold flavours will delight your palate.

 

Seafood Rice Pilaf

This dish combines succulent seafood with aromatic rice and zesty seasonings.

 

Prep time: 20 minutes

Cook time: 30 minutes

Serves 8

Ingredients:

• ½ lb Rainforest Raw Peeled and Deveined Shrimp

• 2 Rainforest Red Snapper fillets

 

For the Caramelised onions

• 5 onions

• ¼ teaspoon salt

• 1 tablespoon oil

 

For the Dry rub

• 1 tablespoon garlic powder

• 1 tablespoon onion powder

• 1 teaspoon salt

• 1 teaspoon fish seasoning

• ½ teaspoon red pepper flakes

• 1 tablespoon dried parsley

• 1 teaspoon white pepper

• 1 teaspoon cumin

• 1 teaspoon curry powder

 

Additional Ingredients

• 2 tablespoon oil

• 3 ½ cup fish tea (2 sachets, noodles removed)

• 2 cups basmati rice

• 4 cup very warm water

• ¼ cup red bell pepper

• ¼ cup yellow bell pepper

• ¼ cup scallion

• ½ cup pistachios

• 2 tablespoons fresh chopped parsley

• Parchment paper

Method:

• Place the rice in the warm water and set aside to soak.

• Slice the onions and place a pot with salt and oil over medium heat.

• Continually stir for 15 minutes until the onions caramelise.

• In a bowl mix together all the dry-rub ingredients.

• Cut the snapper fillet into cubes and add to a bowl with the shrimp

• Season with 2 tablespoons of the dry rub, reserve the remaining

• Add 2 tablespoons of oil to a pot and let it get hot, sear the fish and shrimp quickly about 30 seconds to 1 minute per side then remove from the heat

• In the same pan sauté the yellow and red peppers.

• Pour 2 packages of fish tea into a container and add 3 ½ cups of hot water, stir, and set aside to allow the seasoning to dissolve.

• Strain the soaked rice thoroughly, add the sauté peppers, scallion, and the rest of the dry rub, and mix to coat all the rice grains.

• In a deep pot lightly grease the bottom and place a layer of parchment paper.

• Place the shrimp down first, followed by the caramelised onions and some rice.

• Add the fish and the remaining rice. Press down.

• Place a small saucer on top of the rice and strain the fish tea into the pot, pouring it directly on the saucer. This prevents the addition of liquid from disturbing the layers.

• Place the pot on the stove and bring to a boil

• Once it is boiling, reduce the heat to simmer and cover it with foil and a tight lid. Allow it to cook for 30 minutes.

• After 30 minutes, the rice should be cooked. Let it rest for 10 minutes covered.

• Get a platter that is bigger than the pot, remove the pot cover, and place the platter over the top.

• Carefully flip the entire thing upside down to remove the cooked rice. It is OK if it falls apart a bit.

• Peel off the parchment paper from the top and garnish with pistachios and parsley.

• Serve the rice immediately.

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

France pushes back plastic cup ban by four years
International News, Latest News
France pushes back plastic cup ban by four years
December 30, 2025
PARIS, France (AFP) — The French government on Tuesday postponed a ban on plastic throwaway cups by four years to 2030 because of difficulties finding...
{"jamaica-observer":"Jamaica Observer"}
Actor Idris Elba Knighted in UK’s New Year honours list
International News, Latest News
Actor Idris Elba Knighted in UK’s New Year honours list
December 30, 2025
LONDON, United Kingdom (AFP)—British actor Idris Elba and members of England's triumphant Women's Euro 2025 football team were among famous Britons re...
{"jamaica-observer":"Jamaica Observer"}
St Mary to serve up fireworks at Pagee Beach
Latest News, News
St Mary to serve up fireworks at Pagee Beach
December 30, 2025
ST MARY, Jamaica — Pagee Beach will be the stage for an epic New Year’s Eve bash, which has taken on added significance for families and businesses im...
{"jamaica-observer":"Jamaica Observer"}
Suriname gov’t declares day of mourning after mass killing
Latest News, Regional
Suriname gov’t declares day of mourning after mass killing
December 30, 2025
ARAMARIBO, Suriname (CMC) — The Suriname Government has declared Friday as a day of national mourning following the tragic incident that occurred on S...
{"jamaica-observer":"Jamaica Observer"}
Trinidad gov’t seeking regional and international partners to restart oil refinery
Latest News, Regional
Trinidad gov’t seeking regional and international partners to restart oil refinery
December 30, 2025
PORT OF SPAIN, Trinidad (CMC) — The Trinidad and Tobago Government is exploring the possibility of regional and international partners being involved ...
{"jamaica-observer":"Jamaica Observer"}
Jamaican among four denied bail on drug charges in The Bahamas
Latest News, Regional
Jamaican among four denied bail on drug charges in The Bahamas
December 30, 2025
NASSAU, Bahamas (CMC) — Four men, including a Jamaican, have been denied bail and will return to court on April 16, 2026 on charges of attempting to s...
{"jamaica-observer":"Jamaica Observer"}
Police searching for motorist involved in MoBay hit-and- run
Latest News, News
Police searching for motorist involved in MoBay hit-and- run
December 29, 2025
ST JAMES, Jamaica — The St James police are searching for a motorist involved in a fatal hit-and-run on Monday evening on the Queen's Drive main road....
{"jamaica-observer":"Jamaica Observer"}
Fish and bammy vendors in Border grateful for gov’t intervention
Latest News, News
Fish and bammy vendors in Border grateful for gov’t intervention
December 29, 2025
KINGSTON, Jamaica — Sales are picking up for vendors at the popular Border food stop, following Government’s intervention to reconstruct the stalls th...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct