Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Integrating ergonomic principles in student-based learning
Insufficient rest between repeated motions, such as marking papers and standing for extended periods, can lead to musculoskeletal disorders.
Letters
August 4, 2025

Integrating ergonomic principles in student-based learning

Dear Editor,

Recently there has been public disquiet surrounding the suggested extension of the school day by People’s National Party spokesman on education Damion Crawford and, needless to say, it met with thundering backlash and scoffing that reverberated across the Jamaican education system.

Anyone who has spent a day in a classroom with 40-plus students knows that stretching the school day with an already restless group is a recipe for diminishing returns.

I appreciate his efforts and rationale for the proposal to keep our students under supervision instead of them being on the streets or home alone after school hours. Its practicality is another matter entirely. This proposal risks ignoring a crucial piece of the puzzle: the ergonomics of the classroom. Longer hours don’t necessarily equate to better learning outcomes, especially if fatigue sets in — for both students and teachers. Less is more and more is less.

According to the University of North Carolina at Chapel Hill, ergonomics is the study of designing work to suit the employee so that factors that can significantly impede work performance is minimised. The goal here is to reduce discomfort and prevent an increased risk of injury on the job that comes with repetitive motions and tasks.

The teaching profession can be equally rewarding and arduous. It takes superhuman effort to juggle lesson plans, manage diverse learning styles, and display emotional intelligence, all while staying on their feet for hours each day.

Yet we rarely consider how the day-to-day structure of the job affects the teacher’s well-being. Insufficient rest between repeated motions, such as marking papers and standing for extended periods, can lead to musculoskeletal disorders (MSDs), according to Canadian Centre for Occupational Health and Safety (CCOHS). If we’re serious about improving education, we must recognise that supporting teachers isn’t just about salaries or resources, but designing the work itself to be sustainable and efficient.

We often talk about the pressures on teachers, but let’s not forget that students are carrying a heavy load of their own. Juggling multiple subjects, enduring long hours in the classroom, and then facing even longer evenings of study can be both mentally and emotionally exhausting.

The constant academic pressure, without adequate time for reflection, curiosity, or creative engagement, risks turning learning into a chore rather than a discovery. As an educator, I recently applied ergonomic principles in my assessment and teaching structure with respect to duration, which yielded promising returns for myself and my students.

Students should be provided with short, structured brain breaks every 45-60 minutes. These can include light stretching, mindfulness exercises, or even short walks under adequate supervision. Movement not only improves blood flow and posture but also re-engages attention and memory retention.

Instead of extending the traditional school day, teachers should be encouraged to leverage blended learning strategies (such as flipped classrooms or online modules) that allow for asynchronous student engagement and flexible lesson planning. This ergonomic cognitive redesign supports deeper learning without overloading the physical school hours, while offering teachers more control over their workload pacing.

Before adding more time to the school day, we must instead focus on optimising the time we already have. Ergonomics is no longer a luxury in education; it’s a necessity. If we fail to consider how learning and teaching environments impact human performance and comfort, we risk burning out our most vital educational resources: our teachers and our students.

 

Dujean Edwards

Lecturer

dujeanedwards@gmail.com

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Nia Robinson, Shaquena Foote set personal best in indoor meets
Latest News, Sports
Nia Robinson, Shaquena Foote set personal best in indoor meets
February 13, 2026
KINGSTON, Jamaica— Jamaicans Nia Robinson and Shaquena Foote produced personal best performances, both finishing in the top 10 in the world, at indoor...
{"jamaica-observer":"Jamaica Observer"}
75-y-o pedal cyclist killed in Hanover crash
Latest News, News
75-y-o pedal cyclist killed in Hanover crash
February 13, 2026
HANOVER, Jamaica — A 75-year-old man has become the 33rd road fatality since the start of the year, after he succumbed to injuries sustained in a moto...
{"jamaica-observer":"Jamaica Observer"}
Trinidad gets licences from United States for oil and gas activities in Venezuela
Latest News, Regional
Trinidad gets licences from United States for oil and gas activities in Venezuela
February 13, 2026
PORT OF SPAIN, Trinidad (CMC) – The Trinidad and Tobago government on Friday said that it has been issued with two United States general licences, whi...
{"jamaica-observer":"Jamaica Observer"}
Kingston businessman charged with fraudulent conversion
Latest News, News
Kingston businessman charged with fraudulent conversion
February 13, 2026
KINGSTON, Jamaica—A businessman has been charged with fraudulent conversion following an investigation into payments made for the importation of a mot...
{"jamaica-observer":"Jamaica Observer"}
Police commissioner laments killing of 4-y-o old, urges renewed resolve
Latest News, News
Police commissioner laments killing of 4-y-o old, urges renewed resolve
February 13, 2026
KINGSTON, Jamaica—Police Commissioner Dr Kevin Blake is lamenting the murder of four-year-old Saniyah O’Brien, after the child and her father were att...
{"jamaica-observer":"Jamaica Observer"}
CPL to return to Jamaica in summer
Latest News, Sports
CPL to return to Jamaica in summer
February 13, 2026
KINGSTON, Jamaica – Sports Minister Olivia Grange has announced that the Caribbean Premier League (CPL) will be back in Jamaica this summer. Grange in...
{"jamaica-observer":"Jamaica Observer"}
Stabroek newspaper closes down
Latest News, Regional
Stabroek newspaper closes down
February 13, 2026
GEORGETOWN, Guyana (CMC)—Stabroek News, one of Guyana’s daily newspapers launched in the 1960’s Friday announced that it had taken the "extraordinaril...
{"jamaica-observer":"Jamaica Observer"}
HerFlow Foundation to promote menstrual health at 2026 Sagicor Sigma Run
Latest News, News
HerFlow Foundation to promote menstrual health at 2026 Sagicor Sigma Run
February 13, 2026
KINGSTON, Jamaica—As Jamaicans prepare for the 2026 staging of the Sagicor Sigma Run, the HerFlow Foundation is set to make its presence felt at the a...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct