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April 12 10:36 PM
A man was injured in a shooting incident at the Big Wall party at Ranny Williams Entertainment Centre during carnival festivities in St Andrew on Sund...
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April 12 04:57 PM
Author Rohan Budhai has pulled back the curtain on Jamaica’s rich musical legacy with A Hit Mek , a 560-page publication that explores the island’s c...
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April 12 04:39 PM
Reggae artiste Vernal Sage (pronounced Sajay) is on a mission to inspire change, expressing confidence that his latest single, Good Over Evil , can u...
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April 12 03:59 PM
BRUSSELS, Belgium (AFP) — The head of the European Union, Ursula von der Leyen, on Sunday welcomed the defeat of Hungary's Prime Minister Viktor Orban...
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April 12 03:54 PM
Viktor Orbán conceded defeat in Hungary’s elections on Sunday, ending his 16-year rule as the Opposition surged to a commanding victory. USA Today rep...
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April 12 03:06 PM
LONDON, United Kingdom (AFP) — Pep Guardiola insisted Manchester City must respect Arsenal when they face the Premier League leaders in a seismic titl...
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April 12 02:55 PM
BORDEAUX, France (AFP) — A man in his 60s was suspected of killing twin women on Sunday in a central French village, one of whom was his ex-partner, o...
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April 12 02:06 PM
KINGSTON, Jamaica - Chairman of Mt Pleasant FA, Peter Gould, has stepped down with immediate effect from the Finance Committee of Professional Footbal...
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OSTEOPOROSIS is significantly more common in women, especially after menopause, due to a sharp drop in oestrogen levels—a hormone that helps protect b...
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Accelerating action towards women’s financial empowerment
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YOUR diet plays a significant role in your mental health, including stress and anxiety levels. Certain foods contain nutrients that help regulate mood...
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MANY people have keyed into challenges like the 75-day challenge, in an effort to lose weight, gain muscle, or support their endurance goals. But that...
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FOR 30-year-old Shyanna Masters, work involves navigating urgent situations daily to meet the needs of Jamaicans who have emergencies of varying kinds...
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PERIMENOPAUSE is that vague period in a woman’s life when she transitions from her reproductive years into full on menopause. Similar to puberty, it i...
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HITTING a plateau in fitness — whether in strength, endurance, or weight loss — is frustrating but normal. “A plateau in fitness or weight loss is whe...
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FOR centuries, society confined women to predefined roles, portraying them as delicate, nurturing, and suited only for tasks deemed ‘appropriate’ for ...
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WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While calorie balance is important,...
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IMPROVING your posture with back exercises involves strengthening the muscles that support your spine and shoulders while also promoting better alignm...
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GROWING up as a young woman entering the male-dominated corporate world, Dr Cassida Jones Johnson faced many challenges both in England and in Jamaica...
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JHANILLE Brooks just released her first book, Metamorphosis, sold as a practical guide to mental and emotional transformation. The licensed associate ...
All Woman, All Woman Front Page, Relationships
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EVERYONE nowadays is sporting a smart watch, a device that can help monitor fitness progress to help you stay motivated, identify improvements, and ma...
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Dear Counsellor, My husband wants another baby, but I have not told him that I tied my tubes after our last child. I thought personally that three was...
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April 12, 2026
A man was injured in a shooting incident at the Big Wall party at Ranny Williams Entertainment Centre during carnival festivities in St Andrew on Sund...
Latest News, ...
April 12, 2026
Author Rohan Budhai has pulled back the curtain on Jamaica’s rich musical legacy with A Hit Mek , a 560-page publication that explores the island’s c...
Entertainment, ...
April 12, 2026
Reggae artiste Vernal Sage (pronounced Sajay) is on a mission to inspire change, expressing confidence that his latest single, Good Over Evil , can u...
International News, ...
April 12, 2026
BRUSSELS, Belgium (AFP) — The head of the European Union, Ursula von der Leyen, on Sunday welcomed the defeat of Hungary's Prime Minister Viktor Orban...
International News, ...
April 12, 2026
Viktor Orbán conceded defeat in Hungary’s elections on Sunday, ending his 16-year rule as the Opposition surged to a commanding victory. USA Today rep...
