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JFF announces coaches for age group teams
Latest News, ...
JFF announces coaches for age group teams
December 4 08:02 PM
KINGSTON, Jamaica—Former Reggae Boyz captain Rudolph Austin has been promoted to head coach of the Jamaican national Under-20 men’s team, the Jamaica ...
{"jamaica-observer":"Jamaica Observer"}
‘Rebel In Me’ connects Rising Star with reggae legend
Entertainment, ...
‘Rebel In Me’ connects Rising Star with reggae legend
Howard Campbell Observer senior writer 
December 4 07:41 PM
Observer Online presents the fourth story in ‘Jimmy Cliff: Stories Of A Bongo Man’, in tribute to the reggae legend who died on November 24 at age 81....
{"jamaica-observer":"Jamaica Observer"}
St Elizabeth farmers plough on despite ‘slow pace of assistance’
Latest News, ...
St Elizabeth farmers plough on despite ‘slow pace of assistance’
Vanassa McKenzie, Observer Online reporter, mckenziev@jamaicaobserver.com 
December 4 07:32 PM
Despite losing acres of crops to Hurricane Melissa, farmers in St Elizabeth say they are pushing ahead on their own, replanting their fields even as t...
{"jamaica-observer":"Jamaica Observer"}
Strike on alleged drug boat in Pacific kills four: US military
International News, ...
Strike on alleged drug boat in Pacific kills four: US military
December 4 07:24 PM
WASHINGTON, United States (AFP)—A strike on an alleged drug-trafficking boat in the eastern Pacific Ocean killed four people on Thursday, the US milit...
{"jamaica-observer":"Jamaica Observer"}
Forex: $161.20 to one US dollar
Latest News, ...
Forex: $161.20 to one US dollar
December 4 07:02 PM
KINGSTON, Jamaica — The United States (US) dollar on Thursday, December 4, ended trading at $161.20, down by 6 cents, according to the Bank of Jamaica...
{"jamaica-observer":"Jamaica Observer"}
Sunshine Girls invited to World Netball Cup 2027
Latest News, ...
Sunshine Girls invited to World Netball Cup 2027
December 4 06:55 PM
KINGSTON, Jamaica—Jamaica have been invited to compete at the Netball World Cup 2027 to be staged in Sydney, Australia, between August 25 to September...
{"jamaica-observer":"Jamaica Observer"}
Westmoreland residents given until the end of December to vacate Petersfield High School shelter
Latest News, ...
Westmoreland residents given until the end of December to vacate Petersfield High School shelter
December 4 06:39 PM
WESTMORELAND, Jamaica — Despite residents of Petersfield who sought refuge at the Petersfield High School, claiming that they have nowhere to go and t...
{"jamaica-observer":"Jamaica Observer"}
Maroon community rejects gov’t offer for JDF support in rebuilding efforts
Latest News, ...
Maroon community rejects gov’t offer for JDF support in rebuilding efforts
December 4 06:34 PM
ST ELIZABETH, Jamaica-Leader of the Accompong Maroons in St Elizabeth, Richard Currie, has rejected an offer by the government to mobilise members of ...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Health

Placenta consumption: What modern women need to know
All Woman, Health
Placenta consumption: What modern women need to know
Dr Daryl Daley 
November 30, 2025
Placenta consumption: What modern women need to know
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Mood-boosting foods
Health
Mood-boosting foods
BY LICHELLE PALMER 
November 30, 2025
Mood-boosting foods
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People with leptospirosis symptoms urged to seek immediate medical attention
Health, Latest News, News
People with leptospirosis symptoms urged to seek immediate medical attention
November 24, 2025
KINGSTON, Jamaica — Residents presenting with symptoms of leptospirosis are being urged to seek immediate medical attention. National Epidemiologist, ...
{"jamaica-observer":"Jamaica Observer"}
Leptospirosis looms large
Health, News
Leptospirosis looms large
Dr Karlene Atkinson 
November 23, 2025
Leptospirosis looms large
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Modern women deserve modern gynaecology
All Woman, Health, News
Modern women deserve modern gynaecology
Dr Daryl Daley 
November 23, 2025
JAMAICAN women are evolving — in their ambitions, lifestyles, and understanding of their own bodies. Yet for too long gynaecological care has remained...
Telegram
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Brewing better health communication
Health, News
Brewing better health communication
How to talk about cerasee so people actually listen
DR ALAPHIAH CAMPBELL-BYFIELD 
November 23, 2025
Brewing better health communication
Telegram
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10 surprisingly common causes of low libido
All Woman, Health
10 surprisingly common causes of low libido
BY LICHELLE PALMER 
November 23, 2025
LOW libido in both men and women is more common than many people think, and it’s not always caused by hormones or lack of attraction. In fact, some of...
Telegram
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6 snacks that look healthy but come with surprising downsides
Health, Health & Fitness
6 snacks that look healthy but come with surprising downsides
BY SUZANNE HILL 
November 23, 2025
6 snacks that look healthy but come with surprising downsides
Telegram
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The copper T IUCD: A small device with big protection
All Woman, Health
The copper T IUCD: A small device with big protection
Dr Daryl Daley 
November 16, 2025
WHEN it comes to birth control, there’s one small but mighty option that often flies under the radar — the copper T intrauterine contraceptive device,...
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
A vegan approach to nutrition for fitness
Health, Health & Fitness
A vegan approach to nutrition for fitness
BY LICHELLE PALMER 
November 16, 2025
A vegan approach to nutrition for fitness
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
The resistance band: A small tool with big impact
Health, Health & Fitness
The resistance band: A small tool with big impact
BY SUZANNE HILL 
November 16, 2025
The resistance band: A small tool with big impact
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
PAHO calls for action as Americas loses measles elimination status
Health, Latest News, Regional
PAHO calls for action as Americas loses measles elimination status
November 12, 2025
WASHINGTON, United States (CMC) –  The Pan American Health Organization (PAHO) has called on countries, including those in the Caribbean, to strengthe...
Telegram
{"jamaica-observer":"Jamaica Observer"}
A call for more awareness about lupus
All Woman, Health, News
A call for more awareness about lupus
Nastacia Woodhouse’s journey to diagnosis, and hope for change
BY RENAE OSBOURNE Staff reporter 
November 10, 2025
A call for more awareness about lupus
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The other recovery: Caring for mental health after Melissa
Health
The other recovery: Caring for mental health after Melissa
DR RUTH WHITE 
November 9, 2025
The other recovery: Caring for mental health after Melissa
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Understanding Bartholin’s cysts and abscesses
All Woman, Health
Understanding Bartholin’s cysts and abscesses
When a small swelling becomes a big problem
Dr Daryl Daley 
November 9, 2025
MANY women have experienced that sudden discomfort – a small, tender lump near the vaginal opening that seems to appear out of nowhere. At first, it m...
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The power of movement: Why exercise fuels both body and mind
Health
The power of movement: Why exercise fuels both body and mind
BY SUZANNE HILL 
November 9, 2025
The power of movement: Why exercise fuels both body and mind
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
The iron dilemma for women
All Woman, Health
The iron dilemma for women
BY LICHELLE PALMER 
November 9, 2025
The iron dilemma for women
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
From home to surgery: Tips on preparing for your procedure
Health
From home to surgery: Tips on preparing for your procedure
Dr Daryl Daley 
November 2, 2025
A few weeks ago we explored the concept of “from hospital to home”, where we looked at tips for a smooth recovery post-surgery for patients. On the co...
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Is the flexitarian diet right for you?
Health
Is the flexitarian diet right for you?
BY SUZANNE HILL 
November 2, 2025
IN a world full of extreme eating plans, the flexitarian diet offers a refreshing middle ground. It’s flexible, sustainable, and realistic for most li...
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
The discipline hangover
Health
The discipline hangover
What happens when you lose your fitness momentum, and how to get it back
BY LICHELLE PALMER 
November 2, 2025
The discipline hangover
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
The urgency of early detection
Health
The urgency of early detection
Tackling Jamaica’s breast cancer challenge
October 26, 2025
The urgency of early detection
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Younger women and breast cancer: Protecting the next generation
Health
Younger women and breast cancer: Protecting the next generation
October 26, 2025
Younger women and breast cancer:
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
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Recent Posts

JFF announces coaches for age group teams
Latest News, ...
JFF announces coaches for age group teams
December 4, 2025
KINGSTON, Jamaica—Former Reggae Boyz captain Rudolph Austin has been promoted to head coach of the Jamaican national Under-20 men’s team, the Jamaica ...
{"jamaica-observer":"Jamaica Observer"}
‘Rebel In Me’ connects Rising Star with reggae legend
Entertainment, ...
‘Rebel In Me’ connects Rising Star with reggae legend
Howard Campbell Observer senior writer 
December 4, 2025
Observer Online presents the fourth story in ‘Jimmy Cliff: Stories Of A Bongo Man’, in tribute to the reggae legend who died on November 24 at age 81....
{"jamaica-observer":"Jamaica Observer"}
St Elizabeth farmers plough on despite ‘slow pace of assistance’
Latest News, ...
St Elizabeth farmers plough on despite ‘slow pace of assistance’
Vanassa McKenzie, Observer Online reporter, mckenziev@jamaicaobserver.com 
December 4, 2025
Despite losing acres of crops to Hurricane Melissa, farmers in St Elizabeth say they are pushing ahead on their own, replanting their fields even as t...
{"jamaica-observer":"Jamaica Observer"}
Strike on alleged drug boat in Pacific kills four: US military
International News, ...
Strike on alleged drug boat in Pacific kills four: US military
December 4, 2025
WASHINGTON, United States (AFP)—A strike on an alleged drug-trafficking boat in the eastern Pacific Ocean killed four people on Thursday, the US milit...
{"jamaica-observer":"Jamaica Observer"}
Forex: $161.20 to one US dollar
Latest News, ...
Forex: $161.20 to one US dollar
December 4, 2025
KINGSTON, Jamaica — The United States (US) dollar on Thursday, December 4, ended trading at $161.20, down by 6 cents, according to the Bank of Jamaica...
{"jamaica-observer":"Jamaica Observer"}

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