Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • Videos
  • Career & Education
  • Classifieds
  • All Woman
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Design Week
Reflections on sugar this Lenten season
International research continues to show the link between high added-sugar intake and cardiovascular disease.
Columns, Health
Dr Cristopher Tufton  
February 22, 2026

Reflections on sugar this Lenten season

AS we enter the Lenten season, a period traditionally associated with reflection, sacrifice, and discipline, many Jamaicans are choosing to give up something for 40 days. For some, that choice may well be sugar.

This year, that personal reflection coincides with a national conversation. The recent announcement by Minister of Finance Fayval Williams of a Special Consumption Tax on sugary drinks has sparked strong reactions. That is understandable. Whenever the Government introduces a tax, particularly on widely consumed products, it will generate debate.

But beyond the politics and the noise we must ask a more important question: What is this about? It is about public health?

Jamaica is facing a serious and growing burden from non-communicable diseases such as hypertension, diabetes, heart disease, and stroke. These are not abstract statistics. They are affecting our families, reducing productivity, and placing enormous strain on households and the health system.

 

Take the impact of sugar consumption more seriously

More than 25 per cent of Jamaicans live with at least one non-communicable disease. Hypertension affects roughly 15 per cent of our population. Diabetes continues to rise. Among our elderly, nearly four in 10 live with multiple chronic conditions.

Excessive consumption of sugar-sweetened beverages contributes to this crisis. No single policy will solve the problem. The tax alone will not fix obesity or eliminate diabetes but it sends an important signal that, as a country, we must begin to take the impact of sugar consumption more seriously.

This measure aligns with Jamaica’s broader national strategy for the prevention and control of non-communicable diseases, which aims to reduce premature deaths and improve quality of life through prevention, early detection, and healthier environments.

It also does not stand alone. Through initiatives such as Know Your Numbers, which promotes regular screening for blood pressure, blood sugar, and cholesterol; and Jamaica Moves, which encourages physical activity and healthier lifestyles, we have consistently emphasised prevention. The sugary drink tax is one additional tool in that broader effort.

 

This is not about restricting freedom

The Government will never tell Jamaicans what they must or must not drink. The choice remains yours. However, public policy has always played a role in shaping healthier environments. We regulate tobacco. We regulate alcohol. We set seatbelt laws. Prevention is always less costly — both in human and economic terms — than treatment.

International research continues to show the link between high added-sugar intake and cardiovascular disease. Diets high in added sugar are associated with higher risks of hypertension, inflammation, diabetes and heart disease. These are realities we see every day in our clinics and hospitals. The debate should not be framed as Government versus industry. It should be framed as how we work together to improve national health.

Reformulation is possible. Smaller portion sizes are possible. Clearer labelling is possible. Affordable, healthier alternatives are possible. Innovation is possible. Many manufacturers globally have already reduced sugar content in response to similar measures. Consumers are increasingly demanding healthier options. This presents not only a challenge, but also an opportunity.

As we reflect during Lent, perhaps this moment invites us to examine our own habits. If giving up sugary drinks for 40 days feels difficult, that may tell us something about how much sugar has become part of our daily routine. The goal is not punishment. The goal is prevention.

 

We must confront the long-term cost of chronic disease

The economic impact of Hurricane Melissa has forced difficult fiscal decisions. But beyond revenue considerations we must confront the long-term cost of chronic disease. Dialysis, amputations, heart attacks, and strokes carry far greater economic and human costs than any single tax measure.

This conversation is bigger than one beverage or one company. It is about whether we, as a nation, are willing to confront lifestyle diseases with seriousness and courage.

The choice remains individual. Leadership, however, requires creating an environment that supports healthier decisions.

Let us look at the bigger picture.


Dr Chris Tufton, CD, MP, is Jamaica’s minister of health and wellness. E-mail: cctufton@gmail.com

Dr Cristopher Tufton

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Taxi fares, food push inflation to 29-month high
Business, Latest News
Taxi fares, food push inflation to 29-month high
July 15, 2026
KINGSTON, Jamaica — Jamaica’s annual inflation rate accelerated to 6.7 per cent in June, its highest level since January 2024 and above the Bank of Ja...
{"jamaica-observer":"Jamaica Observer"}
Second murder trial of convicted wife-killer Collymore delayed to September
Latest News, News
Second murder trial of convicted wife-killer Collymore delayed to September
July 15, 2026
KINGSTON, Jamaica — A fresh trial on an unrelated murder charge was set to begin Wednesday for Omar Collymore who is currently serving a double life s...
{"jamaica-observer":"Jamaica Observer"}
Gas prices up $3.06, diesel up $12.50
Latest News, News
Gas prices up $3.06, diesel up $12.50
July 15, 2026
KINGSTON, Jamaica — Motorists should see an increase at the pumps in the price of gasoline effective Thursday, July 16, according to the latest ex-ref...
{"jamaica-observer":"Jamaica Observer"}
Forex: $158.96 to one US dollar
Latest News
Forex: $158.96 to one US dollar
July 15, 2026
KINGSTON, Jamaica —  The United States (US) dollar on Wednesday, July 15, ended at $158.98, down by 15 cents, according to the Bank of Jamaica’s daily...
{"jamaica-observer":"Jamaica Observer"}
PNP mourns passing of reggae icon Fantan Mojah
Latest News, News
PNP mourns passing of reggae icon Fantan Mojah
July 15, 2026
KINGSTON, Jamaica  —  Opposition Spokesperson on Creative Industries and Culture, Nekeisha Burchell, has expressed deep sadness at the passing of accl...
{"jamaica-observer":"Jamaica Observer"}
Argentina beat England 2-1 to reach World Cup final
Latest News, Sports
Argentina beat England 2-1 to reach World Cup final
July 15, 2026
ATLANTA, United States (AFP) — Reigning champions Argentina came from behind to beat England 2-1 on Wednesday and reached their second World Cup final...
{"jamaica-observer":"Jamaica Observer"}
France’s parliament adopts assisted dying law
International News, Latest News
France’s parliament adopts assisted dying law
July 15, 2026
PARIS, France (AFP) — France on Wednesday moved closer to joining the ranks of countries that guarantee the right to assisted dying for adults sufferi...
{"jamaica-observer":"Jamaica Observer"}
JLP recommits to caring for most vulnerable as it recalls 1999 ‘Street People Scandal’
Latest News, News
JLP recommits to caring for most vulnerable as it recalls 1999 ‘Street People Scandal’
July 15, 2026
KINGSTON, Jamaica — The governing Jamaica Labour Party (JLP) says it is recommitting to continue along a path of pursuing additional policies that sho...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct