All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
I want him back
I can't get over my exes
Advice, All Woman, Features
 on May 23, 2015

I want him back

Wayne Powell 

Dear Counsellor,

I was in a relationship for 16 years and I broke it off a few years ago because we were going through problems and I didn’t know how to cope with them. We were still always close although we started seeing other people. I realised that I was never happy in the other relationships and kept comparing them with my ex. I then decided to try to get back with him, and then I found out I was pregnant. I told him, but he wants nothing to do with me and has told me there is no chance of us getting back together, although I know he still loves me and would do anything to help me. I love him so much. What should I do?

It is for this reason that it is always recommended that couples seek professional help when their relationship is in trouble, especially when you have shared the better part of your adult life as a couple. Being with someone for 16 years, you would have learnt a great deal about each other. Looking back, would you say the problems were insurmountable and could not be dealt with in an amicable way?

Some couples who find themselves in conflict use the “time out” strategy in an effort to address the issue. Though it might be useful, it comes with certain conditionalities. The couple must agree if dating other people is permissible and what boundaries would be maintained. There is usually a time period after which decisions are made either to continue or end the relationship, and both partners would have accepted the outcome.

Probably you could have considered that approach instead of walking away without knowing for sure what you really wanted. The mistake couples make is feeling that the problems they experience in a former relationship will be eliminated when they start another one. But the source of the problem could reside in you and what you in fact have done is to transfer the problem to the new relationship.

With the time-out strategy you would do an introspective look at what’s going on with you and contemplate what contribution you may be making to the detriment of the relationship.

The fact that you left the relationship and now want to return suggests that even though you were physically separated, your emotions were still present with your ex. It is not easy to wipe away the memories of 16 years, good or bad, and so the feelings will not be extinguished by having other relationships. As you have experienced, they have only intensified.

When a break-up takes place and there is no closure, what has happened in your situation does occur. You are now carrying a child for someone else and so the chance of re-establishing your former relationship seems unlikely to happen. You definitely need to look ahead instead of looking behind. Whether or not you both still have feelings for each other is not relevant at this time. What is important is the child you are carrying and the plans that must be put in place to raise this child in a loving and stable family.

Concentrating your efforts on getting back with your ex is not the recommended way to go. You will only succeed in frustrating yourself and making yourself emotionally drained. For obvious reasons you need to remain physically and emotionally healthy. Seek instead to establish a functional relationship with the child’s father.

Wayne Powell is a relationship counsellor. Write to crisscounselloronline@gmail.com.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
The art of precision
All Woman, Features
The art of precision
How Carline Baghaloo refines care
April 20, 2026
FOR 36 years, Carline Baghaloo has served at Caledonia Medical Laboratory (Biomedical), transforming what many consider a scary medical necessity into...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad’s paltry contribution
All Woman, Features, Your Rights
Dad’s paltry contribution
Margarette Macaulay 
April 20, 2026
Dear Mrs Macaulay,  I am seeking your advice regarding a matter currently before the Family Court involving my child’s father. In 2020 a court order w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mama’s boy living in misery
Advice, All Woman, Features
Mama’s boy living in misery
Christopher Brodber 
April 20, 2026
COUNSELLOR, My mother rejected the first woman I was serious about, and chose instead another young woman who she said was more suitable, and who she ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He snooped, then oops!
Advice, All Woman, Features
He snooped, then oops!
JEVAUGHNIE SMITH 
April 20, 2026
SNOOPING through a partner’s phone may seem like a grand idea, after all, there should be no secrets in love. Because if we’re sharing a bed and body ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Husband keeps infecting wife with STDs
All Woman, Your Rights
Husband keeps infecting wife with STDs
Margarette May Macaulay 
April 13, 2026
DEAR MRS MACAULAY, My husband keeps cheating and bringing home infections, and I spend a lot of time at the doctor. I think that it’s because of him w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Wife caught cheating on camera
Advice, All Woman
Wife caught cheating on camera
CHRIS BRODBER 
April 13, 2026
COUNSELLOR, My wife told me she wanted to go to the Airbnb we own to cool out for a few days, but when I checked the cameras, she was not alone. Basic...
{"xml":"xml"}{"allwoman":"All Woman"}
Breaking the silence
All Woman
Breaking the silence
Sexual assault awareness in a changing world
ALAISHA THOMAS 
April 13, 2026
APRIL marks Sexual Assault Awareness Month, a time set aside each year to confront one of society’s most persistent and uncomfortable realities. While...
{"xml":"xml"}{"allwoman":"All Woman"}
❮ ❯
Scroll
Polls
The art of precision
All Woman, ...
The art of precision
How Carline Baghaloo refines care
April 20, 2026
FOR 36 years, Carline Baghaloo has served at Caledonia Medical Laboratory (Biomedical), transforming what many consider a scary medical necessity into...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad’s paltry contribution
All Woman, ...
Dad’s paltry contribution
Margarette Macaulay 
April 20, 2026
Dear Mrs Macaulay,  I am seeking your advice regarding a matter currently before the Family Court involving my child’s father. In 2020 a court order w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mama’s boy living in misery
Advice, ...
Mama’s boy living in misery
Christopher Brodber 
April 20, 2026
COUNSELLOR, My mother rejected the first woman I was serious about, and chose instead another young woman who she said was more suitable, and who she ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He snooped, then oops!
Advice, ...
He snooped, then oops!
JEVAUGHNIE SMITH 
April 20, 2026
SNOOPING through a partner’s phone may seem like a grand idea, after all, there should be no secrets in love. Because if we’re sharing a bed and body ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Archives
Polls
Recent Posts
The art of precision
All Woman, ...
The art of precision
How Carline Baghaloo refines care
April 20, 2026
FOR 36 years, Carline Baghaloo has served at Caledonia Medical Laboratory (Biomedical), transforming what many consider a scary medical necessity into...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad’s paltry contribution
All Woman, ...
Dad’s paltry contribution
Margarette Macaulay 
April 20, 2026
Dear Mrs Macaulay,  I am seeking your advice regarding a matter currently before the Family Court involving my child’s father. In 2020 a court order w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mama’s boy living in misery
Advice, ...
Mama’s boy living in misery
Christopher Brodber 
April 20, 2026
COUNSELLOR, My mother rejected the first woman I was serious about, and chose instead another young woman who she said was more suitable, and who she ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He snooped, then oops!
Advice, ...
He snooped, then oops!
JEVAUGHNIE SMITH 
April 20, 2026
SNOOPING through a partner’s phone may seem like a grand idea, after all, there should be no secrets in love. Because if we’re sharing a bed and body ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved