All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Menopause: ‘One minute I’m OK, and the next minute I’m on fire’
All Woman, Health & Fitness
December 6, 2020

Menopause: ‘One minute I’m OK, and the next minute I’m on fire’

MENOPAUSE, often referred to as “the change of life”, signals a permanent end to a woman’s reproductive years. It starts when there is the cessation of the menstrual periods for one year — and the average age for a woman entering menopause is 51.5 years. However, it may be premature, occurring prior to 40 years old, which may be due to the ovaries prematurely failing to produce the sex hormones, conditions such as chemotherapy, or due to surgical removal of the ovaries, such as in the treatment of ovarian cancer.

While many women anticipate the adjustments to their lives that will come with menopause, others dread the not-so-pleasant side effects.

What does being menopausal feel like? What does your body feel like? Do you still feel like a woman? We asked some women who have entered this period in their journeys to share.

Claudette, 57:

It would have been totally OK and forgettable, except for the hot flashes. They come at the most inappropriate times, and they’re often a nuisance because one minute I’m OK, and the next I’m on fire. My body feels like it’s out of my control, but it’s nice not having to deal with my monthly.

Veronica, 60:

I don’t know if some of this is just old age, or caused by menopause, but the hair loss was shocking, the hair in other places apart from my head, and so was losing my memory — simple things I can’t remember. The hot flushes don’t bother me so much, but the physical changes to my body were heartbreaking, and though I try to keep myself up, I feel like less of a woman.

Alison, 55:

I don’t think I’m quite there yet, because I still have my menses occasionally, but I’ve noticed the hot flashes, that I’m getting shorter and my bones are not as strong, and when it comes to being intimate with my husband, that’s challenging. I still feel young and fit and attractive, but my mind is saying one thing, and my body is saying another.

Georgia, 67:

I wake up covered in sweat a lot, even when I sleep with the a/c on. That’s the only thing I’ve noticed so far, to be honest. Most times I just feel like taking all my clothes off and being one with nature, because I’m on fire! Not having to worry about a period is great, but in exchange it’s like I’m not even myself anymore.

Norma, 70:

Brittle bones! The other day I fell and my foot is still in a boot. It’s annoying to be so dependent on others, but I’ve been taking my calcium supplements. I still have the memory of an elephant, and I have no hot flashes, so I have to count my blessings.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Wife caught cheating on camera
Advice, All Woman
Wife caught cheating on camera
CHRIS BRODBER 
April 13, 2026
COUNSELLOR, My wife told me she wanted to go to the Airbnb we own to cool out for a few days, but when I checked the cameras, she was not alone. Basic...
{"xml":"xml"}{"allwoman":"All Woman"}
Breaking the silence
All Woman
Breaking the silence
Sexual assault awareness in a changing world
ALAISHA THOMAS 
April 13, 2026
APRIL marks Sexual Assault Awareness Month, a time set aside each year to confront one of society’s most persistent and uncomfortable realities. While...
{"xml":"xml"}{"allwoman":"All Woman"}
Yes, he hates you
All Woman
Yes, he hates you
JEVAUGHNIE SMITH 
April 13, 2026
NOT every relationship falls apart with shouting or obvious betrayal. Sometimes it’s colder, more subtle and far more confusing. As a man, I can tell ...
{"xml":"xml"}{"allwoman":"All Woman"}
Mala Morrison: Designing a life in motion
All Woman, Features
Mala Morrison: Designing a life in motion
April 6, 2026
MALA Morrison does not define her journey by titles or timelines. Instead, it is shaped by the impact she leaves behind and the quiet consistency with...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Karma for an old-time cheater
Advice, All Woman, Features
Karma for an old-time cheater
Christopher Brodber 
April 6, 2026
Counsellor, My husband did a lot of things to me when our marriage was young, including having three children outside with three different women, and ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Legal guardian now wants to adopt
All Woman, Features, Your Rights
Legal guardian now wants to adopt
Margarette Macaulay 
April 6, 2026
Dear Mrs Macaulay, I am the legal guardian of my grandchild, which was obtained through the Jamaican courts. The child has resided with me in United S...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Women: Evolving from March onwards
All Woman, Features
Women: Evolving from March onwards
March 30, 2026
AS Women’s Month comes to a close, the celebration doesn’t end here, it evolves. The voices we amplified, the stories we honoured, and the progress we...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Wife caught cheating on camera
Advice, ...
Wife caught cheating on camera
CHRIS BRODBER 
April 13, 2026
COUNSELLOR, My wife told me she wanted to go to the Airbnb we own to cool out for a few days, but when I checked the cameras, she was not alone. Basic...
{"xml":"xml"}{"allwoman":"All Woman"}
Breaking the silence
All Woman
Breaking the silence
Sexual assault awareness in a changing world
ALAISHA THOMAS 
April 13, 2026
APRIL marks Sexual Assault Awareness Month, a time set aside each year to confront one of society’s most persistent and uncomfortable realities. While...
{"xml":"xml"}{"allwoman":"All Woman"}
Yes, he hates you
All Woman
Yes, he hates you
JEVAUGHNIE SMITH 
April 13, 2026
NOT every relationship falls apart with shouting or obvious betrayal. Sometimes it’s colder, more subtle and far more confusing. As a man, I can tell ...
{"xml":"xml"}{"allwoman":"All Woman"}
Mala Morrison: Designing a life in motion
All Woman, ...
Mala Morrison: Designing a life in motion
April 6, 2026
MALA Morrison does not define her journey by titles or timelines. Instead, it is shaped by the impact she leaves behind and the quiet consistency with...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Wife caught cheating on camera
Advice, ...
Wife caught cheating on camera
CHRIS BRODBER 
April 13, 2026
COUNSELLOR, My wife told me she wanted to go to the Airbnb we own to cool out for a few days, but when I checked the cameras, she was not alone. Basic...
{"xml":"xml"}{"allwoman":"All Woman"}
Breaking the silence
All Woman
Breaking the silence
Sexual assault awareness in a changing world
ALAISHA THOMAS 
April 13, 2026
APRIL marks Sexual Assault Awareness Month, a time set aside each year to confront one of society’s most persistent and uncomfortable realities. While...
{"xml":"xml"}{"allwoman":"All Woman"}
Yes, he hates you
All Woman
Yes, he hates you
JEVAUGHNIE SMITH 
April 13, 2026
NOT every relationship falls apart with shouting or obvious betrayal. Sometimes it’s colder, more subtle and far more confusing. As a man, I can tell ...
{"xml":"xml"}{"allwoman":"All Woman"}
Mala Morrison: Designing a life in motion
All Woman, ...
Mala Morrison: Designing a life in motion
April 6, 2026
MALA Morrison does not define her journey by titles or timelines. Instead, it is shaped by the impact she leaves behind and the quiet consistency with...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved