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Police Federation faces leadership change as McBean earns promotion to ASP
Latest News, ...
Police Federation faces leadership change as McBean earns promotion to ASP
June 12 08:53 PM
The Jamaica Police Federation is set to begin the process of selecting a new chairman following the promotion of its leader, Sergeant Arleen McBean, t...
{"jamaica-observer":"Jamaica Observer"}
From Deed to Key’ makes successful South Florida debut
Latest News, ...
From Deed to Key’ makes successful South Florida debut
June 12 08:42 PM
FLORIDA, United States – The inaugural staging of the From Deed to Key Investment and Housing Conference in South Florida recently, has been deemed a ...
{"jamaica-observer":"Jamaica Observer"}
Vaz highlights JUTC revenue surge, fleet upgrades as ridership climbs
Latest News, ...
Vaz highlights JUTC revenue surge, fleet upgrades as ridership climbs
June 12 07:54 PM
KINGSTON, Jamaica — Minister of Energy, Transport and Telecommunications, Daryl Vaz, says the Jamaica Urban Transit Company Limited (JUTC) is recordin...
{"jamaica-observer":"Jamaica Observer"}
Cash flow forecasting in minutes, not days — with Claude, even when the JMD/USD rate won’t sit still
Business, ...
Cash flow forecasting in minutes, not days — with Claude, even when the JMD/USD rate won’t sit still
It used to take days. Claude, the AI now built into Excel, builds a 13-week cash flow forecast and stress-tests it against every JMD/USD scenario in minutes — even for a one-person finance team
Peta-Gaye Hardy, Founder, PGH Consulting, LLC 
June 12 07:34 PM
Ask any Jamaican importer what keeps them up at night and the answer is rarely sales. It is the gap between the day they pay their supplier in US doll...
{"jamaica-observer":"Jamaica Observer"}
Jamaican property sales near $100 billion in 2025, says RAJ
Latest News, ...
Jamaican property sales near $100 billion in 2025, says RAJ
June 12 06:48 PM
KINGSTON, Jamaica – The Realtors Association of Jamaica (RAJ) says its Multiple Listing Service (MLS)  data shows that Jamaica’s real estate market re...
{"jamaica-observer":"Jamaica Observer"}
JSE says personal information affected in cybersecurity incident
Latest News, ...
JSE says personal information affected in cybersecurity incident
June 12 06:26 PM
KINGSTON, Jamaica  –  The Jamaica Stock Exchange says some personal information was affected in a cybersecurity incident that has been contained, but ...
{"jamaica-observer":"Jamaica Observer"}
St Catherine man charged with murder following death of fiancée
Latest News, ...
St Catherine man charged with murder following death of fiancée
June 12 06:20 PM
ST CATHERINE, Jamaica – A 51-year-old man has been charged with murder after allegedly injecting his fiancée with a toxic substance. Police say Paul S...
{"jamaica-observer":"Jamaica Observer"}
‘A Jamaican Path: from Hills to Ocean’ project benefits wetland and coastal ecosystems, says NEPA
Environment, ...
‘A Jamaican Path: from Hills to Ocean’ project benefits wetland and coastal ecosystems, says NEPA
June 12 06:13 PM
KINGSTON, Jamaica— Like the steady flow of a river that nourishes everything in its path before meeting the sea, another transformative environmental ...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Your Health Your Wealth

Embracing the change: Navigating menopause with confidence
All Woman, All Woman Front Page, Health, ...
Embracing the change: Navigating menopause with confidence
By Dr Dainia Baugh 
October 20, 2024
Embracing the change:
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Benefits of zinc in your diet
All Woman, All Woman Front Page, Health, ...
Benefits of zinc in your diet
BY LICHELLE PALMER 
October 20, 2024
ZINC is an essential mineral with numerous health benefits, including for immune support. The mineral plays a crucial role in maintaining a healthy im...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Run a 5K for a comprehensive whole-body workout
All Woman, All Woman Front Page, Health, ...
Run a 5K for a comprehensive whole-body workout
BY SUZANNE HILL 
October 20, 2024
THE ICWI/Jamaica Reach to Recovery Pink Run is coming up in exactly a week, with the proceeds to be used to assist breast cancer survivors to access l...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mobilising efforts in support of mental health
Health, Health & Fitness, Your Health Your Wealth
Mobilising efforts in support of mental health
October 13, 2024
Mobilising efforts in support of
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Immerse yourself in aqua fitness
All Woman, All Woman Front Page, Health, ...
Immerse yourself in aqua fitness
BY SUZANNE HILL 
October 13, 2024
THIS time of year is the best time to get in the water — it’s not too hot and not too cold, and if you’re keen on getting fit while trying something n...
Telegram
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How your lifestyle could be impacting your fertility
All Woman, All Woman Front Page, Health, ...
How your lifestyle could be impacting your fertility
BY LICHELLE PALMER 
October 13, 2024
SOME 20 per cent of couples of reproductive age are affected by infertility, statistics show, and often tests will show a medical cause for why a coup...
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
HIC launches Masters of Medicine Conference with exclusive screening of The M Factor, highlighting women’s health and menopause awareness
All Woman, All Woman Front Page, Health, ...
HIC launches Masters of Medicine Conference with exclusive screening of The M Factor, highlighting women’s health and menopause awareness
October 13, 2024
THE Heart Institute of the Caribbean (HIC) is excited to announce the upcoming Masters of Medicine Conference, set for January 2025. In recognition of...
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Poor vision, poor grades
Health, Health & Fitness, Your Health Your Wealth
Poor vision, poor grades
Exploring the link between poor vision and academic struggles in school-aged children
October 6, 2024
AS children navigate the challenges of school, from reading assignments to class participation, clear vision is essential for academic success. Unfort...
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Enhancing hygiene and sanitation policies for effective infection control in schools
Health, Health & Fitness, Your Health Your Wealth
Enhancing hygiene and sanitation policies for effective infection control in schools
October 6, 2024
Enhancing hygiene and sanitation policies for effective infection control in schools
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Revolutionising prostate cancer care in Jamaica
Health, Health & Fitness, Your Health Your Wealth
Revolutionising prostate cancer care in Jamaica
Harnessing the power of physical activity and physiotherapy
September 29, 2024
Revolutionising prostate cancer care in Jamaica
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
The viral cabbage soup diet: Pros and cons
All Woman, All Woman Front Page, Health, ...
The viral cabbage soup diet: Pros and cons
BY SUZANNE HILL 
September 29, 2024
The viral cabbage soup diet:
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
How strength training can improve bone density, prevent osteoporosis
All Woman, All Woman Front Page, Health, ...
How strength training can improve bone density, prevent osteoporosis
BY LICHELLE PALMER 
September 29, 2024
How strength training can improve bone density, prevent osteoporosis
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The transformative role of rabbits for children with autism spectrum disorder
Health, Health & Fitness, Your Health Your Wealth
The transformative role of rabbits for children with autism spectrum disorder
BY DR ROCHELLE BAILEY 
September 22, 2024
The transformative role of rabbits for children with autism spectrum disorder
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
8 ways your diet can impact hormone levels
All Woman, All Woman Front Page, Health, ...
8 ways your diet can impact hormone levels
BY SUZANNE HILL 
September 22, 2024
8 ways your diet can impact hormone levels
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The hidden trauma of hospital workers
Health, News, Your Health Your Wealth
The hidden trauma of hospital workers
BY DR ROBIANN BROOMFIELD 
September 15, 2024
The hidden trauma of hospital workers
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Exercises to strengthen your core
All Woman, All Woman Front Page, Health, ...
Exercises to strengthen your core
BY LICHELLE PALMER 
September 15, 2024
Exercises
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Omega-3 fatty acids are crucial in maintaining overall health
All Woman, All Woman Front Page, Health, ...
Omega-3 fatty acids are crucial in maintaining overall health
BY SUZANNE HILL 
September 15, 2024
Omega-3
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Legal protections for child with special needs
All Woman, All Woman Front Page, Your Health Your Wealth, ...
Legal protections for child with special needs
Margarette Macaulay 
September 14, 2024
Legal protections for child with special needs
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
On World Physiotherapy Day: Addressing the role of physiotherapy
Health, Health & Fitness, Your Health Your Wealth
On World Physiotherapy Day: Addressing the role of physiotherapy
September 8, 2024
On World Physiotherapy Day:
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{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Wear green for NICU miracles
Health, Health & Fitness, Your Health Your Wealth
Wear green for NICU miracles
BY DR JILLIAN LEWIS 
September 8, 2024
Wear green for NICU miracles
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Unlocking mobility in the islands infirmaries
Health, Health & Fitness, Your Health Your Wealth
Unlocking mobility in the islands infirmaries
BY ISHCOY THOMPSON 
September 8, 2024
PHYSIOTHERAPY Week was observed September 2-6, with World Physiotherapy Day today, September 8. Physiotherapy stands at the forefront of healthcare in...
Telegram
{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
Build a better body with strength training
All Woman, All Woman Front Page, Health, ...
Build a better body with strength training
BY LICHELLE PALMER 
September 8, 2024
Build a better body with strength training
Telegram
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
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Police Federation faces leadership change as McBean earns promotion to ASP
Latest News, ...
Police Federation faces leadership change as McBean earns promotion to ASP
June 12, 2026
The Jamaica Police Federation is set to begin the process of selecting a new chairman following the promotion of its leader, Sergeant Arleen McBean, t...
{"jamaica-observer":"Jamaica Observer"}
From Deed to Key’ makes successful South Florida debut
Latest News, ...
From Deed to Key’ makes successful South Florida debut
June 12, 2026
FLORIDA, United States – The inaugural staging of the From Deed to Key Investment and Housing Conference in South Florida recently, has been deemed a ...
{"jamaica-observer":"Jamaica Observer"}
Vaz highlights JUTC revenue surge, fleet upgrades as ridership climbs
Latest News, ...
Vaz highlights JUTC revenue surge, fleet upgrades as ridership climbs
June 12, 2026
KINGSTON, Jamaica — Minister of Energy, Transport and Telecommunications, Daryl Vaz, says the Jamaica Urban Transit Company Limited (JUTC) is recordin...
{"jamaica-observer":"Jamaica Observer"}
Cash flow forecasting in minutes, not days — with Claude, even when the JMD/USD rate won’t sit still
Business, ...
Cash flow forecasting in minutes, not days — with Claude, even when the JMD/USD rate won’t sit still
It used to take days. Claude, the AI now built into Excel, builds a 13-week cash flow forecast and stress-tests it against every JMD/USD scenario in minutes — even for a one-person finance team
Peta-Gaye Hardy, Founder, PGH Consulting, LLC 
June 12, 2026
Ask any Jamaican importer what keeps them up at night and the answer is rarely sales. It is the gap between the day they pay their supplier in US doll...
{"jamaica-observer":"Jamaica Observer"}
Jamaican property sales near $100 billion in 2025, says RAJ
Latest News, ...
Jamaican property sales near $100 billion in 2025, says RAJ
June 12, 2026
KINGSTON, Jamaica – The Realtors Association of Jamaica (RAJ) says its Multiple Listing Service (MLS)  data shows that Jamaica’s real estate market re...
{"jamaica-observer":"Jamaica Observer"}

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