CASTRIES, St Lucia (CMC) – Health authorities in St Lucia are warning the public to be on the alert for heat stroke and heat related diseases in light of the ongoing drought conditions affecting the island.

The Ministry of Health said heat stroke, also know as sun stroke, is a severe illness caused by the body overheating usually as a result of prolonged exposure to physical exertion in high temperatures.

Medical Officer Dr Sharon Belmar-George noted that persons who engage in strenuous activities, such as exercise during the periods of 10:00 am to 2:00 pm (local time), when the sun is at its hottest are most at risk for heat stroke or heat related illnesses.

 “If you can, avoid being in the direct sun for an excessive period during the times of 10:00 am and 2:00 pm when the sun is particularly hot, especially for small children who can be very active during that period to reduce their exposure to the direct sun and also to ensure that children who are outside playing are rehydrated.”

The normal signs and symptoms of heat stroke include body temperature of greater than 104 degrees Fahrenheit, altered mental behaviour including confusion, agitation and slurred speech.

She warned parents that “if you notice your child has been out for an extended period of time without drinking and begins to produce symptoms you need to immediately seek the nearest health care facility. “But the most important thing is for us to prevent and be vigilant both for us and our family members in the very hot and dry conditions out there,”   Dr George stated.