Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • Videos
  • Career & Education
  • Classifieds
  • All Woman
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Design Week
Career & Education
BY PETRE WILLIAMS-RAYNOR Career & Education editor williamsp@jamaicaobserver.com  
January 16, 2010

your job in 2010

THERE is yet hope for Jamaicans concerned by the downturn in the economy, which could see hundreds, certainly from the public sector, losing jobs this year.

Karen Fitz Ritson, director of the business consultancy firm Fitz Ritson and Associates, said there are several strategies workers can employ to realise job security this year. Topping her list of recommendations is the right attitude.

“You need to have the right attitude because no matter how qualified you are, if you don’t have the right attitude, your bosses have options,” she told Career & Education.

Workers must also ensure that they are armed with the requisite qualifications to perform their jobs and must remain focused on results.

“You must be relevant. This means that you must keep up-to-date on your skill sets and try to be the best at what you do,” Fitz Ritson said. “You must be results-oriented. It is not satisfactory to know your job and not be able to fulfil your job.”

The consultant added that confidence and a willingness to go to bat for one’s organisation will also prove crucial.

“Be confident. Prove to your employer that you have the right to be there,” she advised. “Be a stakeholder in your organisation. In a recessionary environment and thereafter, you want your company to know that you are a part of the team and you will work hard to ensure the company’s success.”

Executive coach Henry Lewis, like Fitz Ritson, recommends ensuring that you have the right skills to meet the changing needs of today’s workplace.

“In an uncertain economy, the rules at the workplace are changing without notice; now is the time to re-evaluate your strategy if you are going to remain employed in 2010,” he cautioned. “Upgrade old skills and add new ones to your résumé. You can decide to pay to do this or learn it on your own through self-training.”

Volunteering, Lewis said, is one way of acquiring new skills.

“If your job does not have a volunteering policy or programme, you can volunteer outside of your workplace. It’s an easy way to develop new skills and meet new people,” noted the chief executive officer of Caribbean Coaching Centre.

Also important, Lewis said, will be to leave personal problems at home.

“If you don’t, they will affect your productivity and performance,” he said, adding that it is also necessary to go the extra mile while on the job.

“Work outside the confines of your job description. Volunteering to cover for other staff in their absence is a good way to increase your competence in a new area. A vacancy in that area might just be filled by you some time in the future,” he told Career & Education.

“Boost your value by boosting your profile. Work on your bad attitude. Practise to talk with a smile on your face. Be pleasant to customers and respectful to everyone. You keep your company in business by the positive attitude you display,” he added.

At the same time, Lewis said workers needed to ensure that their functions served the larger goals of the organisation.

“Familiarise yourself with the vision and mission of your organisation. All in all, enjoy what you do and do what you enjoy,” he said.

Meanwhile, Lewis, a trained psychologist, has suggested that developing an effective strategy for dealing with stress on the job will also prove helpful. Among other things, he suggested cultivating allies at work to achieve this goal.

“Just knowing you have one or more co-workers who are willing to assist you in times of stress will reduce your stress level. Just remember to reciprocate and help them when they are in need,” he said. “Stay far from those with negative attitudes. Negativism will suck the energy and motivation you need to perform at your best, so keep it positive and if you cannot manage certain things, get help.”

In addition, he urged workers to treat themselves at the end of the week as it “boosts energy, self-esteem and confidence” for work the following week.

“Try to put some order in your life. Organise your day, your desk, your work space, your thoughts, your handbag, your car, and most importantly your time,” he said. “Don’t over-commit yourself. If you have a tight schedule, ensure you take a short break to refuel. The greatest stressor is in the area of relationships; ensure you manage your relationships or they will manage you.”

{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Thirty-four foetuses found in Polish doctor’s garden
International News, Latest News
Thirty-four foetuses found in Polish doctor’s garden
June 15, 2026
WARSAW, Poland (AFP) — A Polish doctor has been taken into custody after 34 human foetuses were found buried in the garden of her former home, the aut...
{"jamaica-observer":"Jamaica Observer"}
Children’s advocacy group calls for online safety framework amid proposal to restrict social media
Latest News, News
Children’s advocacy group calls for online safety framework amid proposal to restrict social media
June 15, 2026
KINGSTON, Jamaica — While welcoming recent comments by Health Minister Dr Christopher Tufton indicating that Jamaica is exploring restrictions on chil...
{"jamaica-observer":"Jamaica Observer"}
Latest News, News
Plans to fix old A/C units well advanced amid surgery disruptions, says KPH
June 15, 2026
KINGSTON, Jamaica — The management of Kingston Public Hospital (KPH) has assured the public that efforts are underway to address problems with malfunc...
{"jamaica-observer":"Jamaica Observer"}
What we know about Iran-US deal to end war
International News, Latest News
What we know about Iran-US deal to end war
June 15, 2026
TEHRAN, Iran (AFP) — Iran and the United States (US) have reached an agreement to end nearly four months of war, paving the way for detailed negotiati...
{"jamaica-observer":"Jamaica Observer"}
MSF warns of ‘dangerous gaps’ in Ebola response in DR Congo
International News, Latest News
MSF warns of ‘dangerous gaps’ in Ebola response in DR Congo
June 15, 2026
GENEVA, Switzerland (AFP) — "Dangerous gaps" remain in efforts to rein in an Ebola outbreak that has killed more than 180 people in the Democratic Rep...
{"jamaica-observer":"Jamaica Observer"}
Shaggy’s Boombastic single hits 2x platinum in New Zealand
Entertainment, Latest News
Shaggy’s Boombastic single hits 2x platinum in New Zealand
BY KEVIN JACKSON Observer Writer 
June 15, 2026
Thirty-one years after it was first released commercially, Boombastic, the title track from Shaggy's third studio album, has now been certified 2x pla...
{"jamaica-observer":"Jamaica Observer"}
UK PM announces ban on social media for under-16s
International News, Latest News
UK PM announces ban on social media for under-16s
June 15, 2026
LONDON, United Kingdom (AFP) — Children under 16 will be banned from using social media in the United Kingdom (UK), Prime Minister Keir Starmer announ...
{"jamaica-observer":"Jamaica Observer"}
WATCH: Bike crash ends in flames on North South Highway
Latest News, News, Videos
WATCH: Bike crash ends in flames on North South Highway
June 14, 2026
A motorcyclist was taken to hospital following a fiery crash on the North South Highway, near the Moneague toll exit, on Sunday. It is understood that...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct