Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Olympics 2012, Sports
By Paul A Reid Observer writer  
August 5, 2012

Coach advises Green how to get 400m hurdles medal

LONDON, England — Lennox Graham, coach of Olympic 400m hurdles finalist Leford Green, has advised that the athlete focus on the technical aspects of his race this afternoon rather than running for a fast time.

Green, who won his third straight Jamaican national title at the JAAA/Supreme Ventures National Senor Trials in June, ran a season best 48.61 seconds in the semi-finals on Saturday to finish second behind American Michael Tinsley and secure an automatic spot in the finals in his first Olympic Games.

After battling leg injuries earlier in the season that limited his competition schedule, Green came into the Olympic Games with only five races but has hit his best form at the right time.

Graham, who is in North Carolina, told the Jamaica Observer in an interview that Green “needs to focus on technical areas of

his race. On Saturday, he ran the middle perfectly but had errors in the straight”.

Graham, who has coached Green for the past six years in his one season at Kingston College and four at Johnson C Smith University, said his athlete “needs to again get the middle right and attack the hurdles when he kicks, not just run the rhythm and be passive hurdling. That will allow him to get the ninth hurdle in rhythm instead of chopping his strides.”

The coach said Green, who has a personal best 48.47 seconds — set while winning gold at the Central American and Caribbean Championships in Puerto Rico two years ago — will have to run a new personal best to medal.

“I think it will take 47.8 seconds to medal, but I think he should focus on the execution as I described and not the medal. Execution will determine time and time will determine medal, so focusing on medal would be incorrect,”

said Graham.

A medal for Green, he said, is not out of the question. However, “if he executes right, then I believe he can get in there in the 47s and therefore has a chance to be on the podium.”

Graham said he has been communicating with Green via the Internet and has seen some recorded practices, and while that is not ideal, as it is does not provide feedback in a timely manner, “it’s the best we could do at this time and it is working out in a positive way right now. Not the best, but the best in the circumstances.”

His being based in the United States, Graham said, also has its disadvantages in that “I still have not seen a good version of the race as the Internet was ‘freezing’ the video and NBC did not show the race last night (Saturday night), so it’s a huge disadvantage.”

{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Woman among five charged in chopping death of Manchester man
Latest News, News
Woman among five charged in chopping death of Manchester man
April 15, 2026
MANCHESTER, Jamaica — A woman is among five people charged in connection to the murder of 31-year-old Otis Moore, an electrician of West Road, Cobbla,...
{"jamaica-observer":"Jamaica Observer"}
Teenager kills nine, wounds 13 in Turkey school shooting
International News, Latest News
Teenager kills nine, wounds 13 in Turkey school shooting
April 15, 2026
ISTANBUL, Turkey (AFP)—A 14-year-old armed with five guns opened fire at a Turkish school on Wednesday, killing nine people, wounding 13 and sparking ...
{"jamaica-observer":"Jamaica Observer"}
WATCH: Swaby hails 2026 Carnival a major success despite shooting incident
Latest News, News, Videos
WATCH: Swaby hails 2026 Carnival a major success despite shooting incident
April 15, 2026
KINGSTON, Jamaica — Mayor of Kingston Andrew Swaby has lauded the 2026 Carnival season as a “resounding success” driving economic activity across vari...
{"jamaica-observer":"Jamaica Observer"}
Kelly-Ann Murdock to act as director of corruption prosecution at Integrity Commission
Latest News, News
Kelly-Ann Murdock to act as director of corruption prosecution at Integrity Commission
April 15, 2026
Attorney-at-law Kelly-Ann Murdock has been appointed as acting director of corruption prosecution at the Integrity Commission (IC). She was sworn in o...
{"jamaica-observer":"Jamaica Observer"}
SMA reinforces commitment to Caribbean digital resilience and regional collaboration
Latest News, News
SMA reinforces commitment to Caribbean digital resilience and regional collaboration
April 15, 2026
KINGSTON, Jamaica — The Spectrum Management Authority (SMA) has reaffirmed its commitment to advancing digital resilience across Jamaica and the wider...
{"jamaica-observer":"Jamaica Observer"}
BBC to cut up to 2,000 jobs in next two years
International News, Latest News
BBC to cut up to 2,000 jobs in next two years
April 15, 2026
LONDON, United Kingdom (AFP)—The BBC revealed on Wednesday that the British broadcasting corporation is set to cut up to 2,000 jobs in the next two ye...
{"jamaica-observer":"Jamaica Observer"}
World Bank announces water security plan for one billion people
International News, Latest News
World Bank announces water security plan for one billion people
April 15, 2026
WASHINGTON, United States (AFP) — The World Bank announced a plan Wednesday that aims to improve secure water access for a billion people within the n...
{"jamaica-observer":"Jamaica Observer"}
US says nine vessels turned back in 48 hours of Iran port blockade
International News, Latest News
US says nine vessels turned back in 48 hours of Iran port blockade
April 15, 2026
WASHINGTON, United States (AFP)—The United States (US) military said on Wednesday that it successfully stopped nine vessels from sailing out of Irania...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct