DIABETES is one of the top three causes of death in Jamaica, with as many as 2,171 people dying in 2012. According to a statement from the Ministry of Health, an estimated 200,000 Jamaicans, 25 years and older, are living with diabetes.

“However, we know that over 70 per cent of Type 2 diabetes can be prevented or delayed by adopting a healthier lifestyle and whilst Type 1 diabetes cannot be prevented, persons can learn to manage their condition and live productive lives,” the release read.

The Health Ministry therefore called on Jamaicans last Friday, World Diabetes Day, which was observed under the theme: “Healthy Eating and Diabetes”, to engage in healthier lifestyles.

“As we are aware, healthy eating starts with a healthy breakfast that will help individuals manage their weight, and for people living with diabetes, keep blood glucose levels stable,” the ministry said.

With the national burden and threat of non-communicable diseases (NCDs) constituting a major public health challenge, the Ministry of Health said it has taken several steps to tackle NCDs.

“The scientific evidence of the link between tobacco and diabetes is well-documented and as a result, the Public Health (Tobacco Control) Regulations 2013 is just once such measure implemented to mitigate these diseases,” the statement continued. “We continue to recommend healthy food choices in schools and other public institutions and promote the consumption of a variety of fruit and vegetable daily, and the reduction of salt and fats in your diet. We continue to promote 30 minutes of physical activity per day for at least three times per day and to make physical activity apart of your daily routine.”

Although death and illness from non-communicable diseases mainly occur in adulthood, exposure to risk factors begins in early life, so the ministry on Friday charged Jamaicans to look at personal health and what can be done to increase their knowledge about the facts on diabetes, getting tested for diabetes, as well as sharing the information known with people in sorrounding communities.

For those living with Type 1 and 2 diabetes, in addition to engaging in healthy lifestyles, the ministry made a special appeal to ensure that the treatment as prescribed by a doctor is being followed.

“We want to call on all Jamaicans to join in the fight against diabetes and other non-communicable diseases as we work towards building a better future for our families and ourselves,” the release said.