Jamaica Pegasus Hotel: Saturday, March 12 – 10:00 am – 6:00 pm: FREE ENTRANCE

Activities:

10:00 a.m. Expo Opens

Race Packet Pick-up (11:00 am – 5:00 pm.)

11:00 am Spot Prizes

Exercise Warm-Up: Spartan Health Club (Main Stage)

11:30 am Seminar: Healthy Lifestyle

Approach to Fight Cancer

Jamaica Cancer Society

12:00 noon Seminar: Know Nutritional Balance:

Celia Innerarity

1:00 pm Seminar:Personal Break Throughs:

Nathalie Murray

1:30 pm Exercise Programme Discussions:

Spartan Health Club Giveaways

2:00 pm Seminar: Your Health and You

Aerobic Session: Steve Ming:

Spartan Health Club

3:30 pm Panel Discussion: Carving Out

Your Best Exercise Programme

4:00 pm Effects of a Healthy Lifestyle on

Your Heart: Heart Foundation

5:00 pm Panel Discussion: Running for Great

Health Yoga Session: AFYA Yoga,

Pilates and Dance Studio

5:00 – 7:00 Pre-race Party with DJ’s, Giveaways

and Fun, Fun, Fun!!!

Stay tuned to our Facebook page for additional seminars and activities that will be added.

Booth holders include: Courts, Carib Cement, Hy-lyte, Coconut Hut, Epic Eats, PCJ, Massey Group, Swyzel Plus, Lifespan, Heart Foundation, Jamaica Cancer Society, Scrubstance, Brand Mobilizers, D&K Juice, Running Events, JHTA Kingston, Liguanea Club, White Orchid Spa, Spartan Health Club.