Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • Videos
  • Career & Education
  • Classifieds
  • All Woman
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Design Week
Handling COVID-19 stress without smoking, drug use
All Woman, Health & Fitness, News
April 5, 2020

Handling COVID-19 stress without smoking, drug use

THE National Council on Drug Abuse (NCDA) is urging Jamaicans to pay keen attention to relatives and friends who may struggle with smoking, alcohol and other problematic drug use, as they may be at greater risk for developing complications if they contract the new coronavirus.

Collette Kirlew, NCDA’s director of client services has revealed that council has received “a number of distress calls from clients who are in treatment”.

She said these clients are feeling especially distraught because of COVID-19 — an infectious disease which has so far infected more than 1.1 million people and resulted in more than 60,000 deaths worldwide, according to Johns Hopkins University — and that a sense of hopelessness is setting in for some.

“Increased stress, anxiety and fear in times of isolation, quarantine and social distancing is likely to have a greater impact on persons with problematic drug use and can lead to spiralling into further use,” Kirlew is quoted as saying in a release from the council.

The council is encouraging those who might find themselves in this situation to contact its counsellors in order to access support via tele-counselling.

“We are also appealing to persons to stop sending social media content that smoking cannabis and drinking alcohol will boost the system and/or kill COVID-19, as this is incorrect. The evidence is showing the exact opposite, because people who smoke and vape are at greater risk of developing complications, and alcohol when taken excessively can weaken the immune system; so what we need to do is stay away from these substances at this time,” Kirlew emphasised.

According to the World Health Organization (WHO), smokers are likely to be more vulnerable to COVID-19 as the act of smoking means that fingers are in contact with lips, which increases the possibility of transmission of virus from hand to mouth.

“Smokers may also already have lung disease or reduced lung capacity, which would greatly increase risk of serious illness,” WHO says.

In the meantime, NCDA is advising those who need help with addressing problematic substance use to contact them at 876-564-HELP (4357). For those who are able to lower use of substances on their own, the council is urging them to promptly do so and replace these behaviours with more healthy ones such as:

• Spending quality time with immediate family members;

• Calling friends and loved ones who can provide emotional support;

• Eating healthy foods to boost the immune system;

• Exercising;

• Getting adequate sleep;

• Journalling thoughts and feelings and making short- and long-term plans.

{"website":"website"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

PNP outlines priorities ahead of 88th conference
Latest News, News
PNP outlines priorities ahead of 88th conference
September 7, 2026
KINGSTON, Jamaica — The People’s National Party (PNP) parliamentary group has outlined a series of urgent national issues it will prioritise ahead of ...
{"jamaica-observer":"Jamaica Observer"}
Funeral for Ras Ajai set for September 26
Entertainment, Latest News
Funeral for Ras Ajai set for September 26
September 6, 2026
The funeral service for singjay/actor Ras Ajai is scheduled for September 26 at Boulevard Baptist Church in St Andrew, his management has announced. R...
{"jamaica-observer":"Jamaica Observer"}
Spanish Town Hospital rejects negligence claim over crash victim’s 10-month surgery wait
Latest News, News
Spanish Town Hospital rejects negligence claim over crash victim’s 10-month surgery wait
September 6, 2026
The Spanish Town Hospital has rejected claims that it has been negligent in the care of a motor vehicle crash victim who has spent over 10 months awai...
{"jamaica-observer":"Jamaica Observer"}
Bittersweet farewell for outgoing Manchester commander
Latest News, News
Bittersweet farewell for outgoing Manchester commander
September 6, 2026
MANCHESTER, Jamaica—Even as senior officers in Manchester on Saturday gathered to pay tribute to the leadership of outgoing commander Superintendent C...
{"jamaica-observer":"Jamaica Observer"}
UPDATE: Five dead in cargo plane crash at Miami airport
Latest News, News
UPDATE: Five dead in cargo plane crash at Miami airport
September 6, 2026
MIAMI, United States (AFP)—At least five people were killed and five more injured when an Amazon cargo plane overshot the runway at Miami Internationa...
{"jamaica-observer":"Jamaica Observer"}
Ocho Rios stakeholders unite for major cleanup and beautification exercise
Latest News, News
Ocho Rios stakeholders unite for major cleanup and beautification exercise
September 6, 2026
ST ANN, Jamaica—Government agencies, private-sector organisations, community groups and residents came together Sunday for a major cleanup and beautif...
{"jamaica-observer":"Jamaica Observer"}
Grange to file slavery reparations petition during UK visit
Latest News, News
Grange to file slavery reparations petition during UK visit
September 6, 2026
LONDON, United Kingdom (AFP)—A Jamaican government delegation visiting Britain is set to file a petition addressed to King Charles III on Monday, rais...
{"jamaica-observer":"Jamaica Observer"}
St Mary man charged with murder of 64-y-o labourer
Latest News, News
St Mary man charged with murder of 64-y-o labourer
September 6, 2026
ST MARY, Jamaica—A St Mary man has been slapped with several charges in connection with the murder of 64-year-old Clifton Campbell, a labourer of Donn...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct