Stay healthy with 10 of nature’s best antibiotics
Coronavirus is not going anywhere anytime soon and we
have to find ways to stay ahead of it and remain healthy.
Our bodies are the first line of defence in the fight
to stay healthy, so building up our immune system is of great priority. Antibiotics
can help so why not source the natural kind that are cheaper, better and
without the nasty side effects of those manufactured in a lab?
We have many of the best drugs surrounding us, the
problem is we just do not know or recognise the power and potency of what we
have right under our noses.
Check out our list below and let us know which effective
home remedy we may have missed:
1. Apple Cider
Vinegar: Helps weight loss and decreases body fat.
2. Garlic:
Has great antimicrobial properties.
3. Onion:
Ignore the smell, it helps prevent cellular damage in the body.
4. Honey:
Its low pH causes bacteria to get dehydrated and die.
5. Ginger:
Can fight many strains of bacteria and also helps to lower your blood sugar
level.
6. Pepper:
Aids the digestive tract and mitigates migraines as well.
7. Oregano oil:
Used to treat fungal infection and reduces inflammation
8. Turmeric:
Used to treat arthritis and said to contain cancer-fighting properties.
9. Echinacea:
Relieves the symptoms of cold if you take it early enough.
10. Thyme: Effective
in killing bacteria over time.