Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Ham Bone Gungo Peas Soup
Ham Bone Gungo Peas Soup.
Food, Lifestyle, Thursday Food
January 9, 2025

Ham Bone Gungo Peas Soup

Time to take out that ham bone and enjoy a hearty bowl of soup.

 

Ham Bone Gungo Peas Soup

Ingredients:

1 large ham bone

2 cans gungo peas

Water

3 cloves garlic, minced

2 large onions, diced

2-3 stalks celery, diced

2-3 carrots, diced

Ground provisions (yellow yam, Irish potato, pumpkin, corn)

1lb pumpkin, peeled and diced

3 stalks escallion

Thyme

Flour

2 tsp crushed pimento

1 whole Scotch bonnet pepper

1 Pack MAGGI Vegetable Soup mix! Vegetable cube

2 Pack MAGGI Cock Soup mix with pumpkin

MAGGI Hot Pepper sauce (optional)

 

Method:

1. Start by soaking the ham bone in a large pot of water for a few hours or overnight. This will help to remove any excess salt and make the soup more flavourful.

2. Next, drain the water from the pot and add fresh water to cover the ham bone. Bring the mixture to a boil, then reduce the heat to a simmer and let it cook for about 1 hour.

3. While the ham bone is cooking, prepare the vegetables. Dice the large onions, a few stalks of celery, scallion, pumpkin, and a few carrots into small pieces.

4. Once the ham bone is tender, remove it from the pot and let it cool slightly. When it is cool enough to handle, remove any remaining bits of meat from the bone and set them aside.

5. Add the diced vegetables and gungo peas to the pot with the ham bone and seasonings, bring the mixture to a boil. Reduce the heat to a simmer and let the soup cook for an additional 30 minutes, or until the vegetables are tender.

6. Stir in the reserved bits of ham meat and any additional seasonings, such as thyme, scallions, crushed pimento and both MAGGI soup mix packets.

7. Serve the soup hot, garnished with a sprinkle of chopped scallions and a drizzle of MAGGI hot pepper sauce, if desired. Enjoy!

 

 

Chef Brian Lumley, Corporate Chef, Nestlé Anglo-Dutch Caribbean.

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Young Jamaica slams JTA president over ‘unsubstantiated allegations’ involving students
Latest News, News
Young Jamaica slams JTA president over ‘unsubstantiated allegations’ involving students
April 8, 2026
KINGSTON, Jamaica — Young Jamaica has criticised Jamaica Teachers’ Association (JTA) President Mark Malabver for failing to provide evidence to suppor...
{"jamaica-observer":"Jamaica Observer"}
Jamaican TT players Azizi Johnson and Gianna Lewis qualify for CAC Games in Dom Rep
Latest News, Sports
Jamaican TT players Azizi Johnson and Gianna Lewis qualify for CAC Games in Dom Rep
April 8, 2026
KINGSTON, Jamaica — National table tennis players, 18-year-old Azizi Johnson and 21-year-old Gianna Lewis have secured spots for the singles events at...
{"jamaica-observer":"Jamaica Observer"}
Reggae Boyz for United Cup in May
Latest News, Sports
Reggae Boyz for United Cup in May
April 8, 2026
KINGSTON, Jamaica - After missing out on a spot in the 48-team FIFA World Cup, Jamaica’s Reggae Boyz will contest the four-team Unity Cup set for Lond...
{"jamaica-observer":"Jamaica Observer"}
JN and partners support JCF to reduce motorcycle deaths
Latest News, News
JN and partners support JCF to reduce motorcycle deaths
April 8, 2026
KINGSTON, Jamaica — General Manager of JN Foundation, Claudine Allen, has urged members of the Jamaica Constabulary Force (JCF) to leverage their infl...
{"jamaica-observer":"Jamaica Observer"}
Sangster welcomes over 350,000 passengers in March
Latest News, News
Sangster welcomes over 350,000 passengers in March
April 8, 2026
KINGSTON, Jamaica — Sangster International Airport (SIA) has seen a resurgent rebound in air traffic as it processed 358,400 passengers in March. The ...
{"jamaica-observer":"Jamaica Observer"}
DR Congo players set to receive new cars following FIFA qualification
Latest News, Sports
DR Congo players set to receive new cars following FIFA qualification
April 8, 2026
KINGSTON, Jamaica — Players representing the Democratic Republic of the Congo are set to receive significant rewards following their qualification for...
{"jamaica-observer":"Jamaica Observer"}
Labour ministry defends ROOFS housing programme
Latest News, News
Labour ministry defends ROOFS housing programme
April 8, 2026
KINGSTON, Jamaica — The Government has rejected recent media reports on post-hurricane recovery efforts in St Ann, stating that claims about the ROOFS...
{"jamaica-observer":"Jamaica Observer"}
Express Fitness named official fitness partner for Xodus Carnival’s “OlympiX” 2026
Latest News, News
Express Fitness named official fitness partner for Xodus Carnival’s “OlympiX” 2026
April 8, 2026
KINGSTON, Jamaica —   Express Fitness, Jamaica’s largest gym network, has announced its official partnership with Xodus Carnival for the 2026 staging ...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct