Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup
      • Olympics
      • #
    • Videos
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obits
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • Videos
  • Career & Education
  • Classifieds
  • All Woman
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Design Week
MOVING ON UP!
Lavanya Williams
Athletics, Sports
Daniel Blake | Sports Writer | blaked@jamaicaobserver.com  
September 15, 2026

MOVING ON UP!

Young sprinter basks in breakout season; wants to build mental strength

JAMAICA’S rising sprint sensation Lavanya Williams is crediting her mother for helping fuel her breakout season, and says strengthening her mental conditioning will be a key focus for the 2027 campaign.

Williams, one of the fastest women in the world this year, ended her season over the weekend after competing in the women’s 100m and 200m at the inaugural World Athletics Ultimate Championship in Budapest, Hungary.

The 20-year-old missed out on a place in the 200m final after finishing seventh in her heat but was able to make the final of the 100m. She finished seventh in a stacked field which featured Olympic and World Champions Melissa Jefferson-Wooden, Julien Alfred and Sha’Carri Richardson.

“This is the experience I always wanted, coming on the big stage, running with the big dogs, as you can see. I came out with a seventh place finish but it has been good,” Williams told World Athletics.

Williams’ performances at the Ultimate Championship earned her US$16,000 ($2.5 million), adding another highlight to an impressive second season as a professional athlete since leaving William Knibb High.

Williams, who is coached by former Jamaica sprint star Michael Frater at the Dynamic Speed Track Club, shattered her personal best in both sprint events.

In the 100m she lowered her personal best from 11.45 seconds set in 2025 to 10.90, which she did at the Felix Sanchez Classic in the Dominican Republic last month. It was the fifth time she had gone under the sub-11-second mark this year, making her the 15th-fastest Jamaican woman of all time in the process.

In the 200m her personal best improved from 24.38 last year to 22.44, earning her a spot at the Commonwealth Games this summer in Scotland where she reached the final and finished just shy of the podium in fifth.

Williams didn’t finish the year empty-handed of silverware, however, as she won relay gold at the Commonwealth Games and the World Athletics Relays, as well as 100m gold and 200m silver at the North American, Central American and Caribbean (NACAC) Under-23 Championships in Mexico.

Williams believes her desire to please her mother made her a better athlete this year.

“This season I told myself that I really need to get on the worldwide radar, and I really wanted to make my mum proud,” she told The Inside Lane UK.

“She did a lot for me. She always talking about, ‘I want my dream house, I want my this, I want my that’, and when I thought about everything [and] not going to college I’m like, ‘Nah, I got to step up and get in the game.’ ”

Williams will be hoping to get her first taste of a major championship when she looks to qualify for next year’s World Athletics Championships in Beijing.

Though happy with her performances so far, Williams says she will have to go a step further to compete with the best in 2027.

“My season has been great. Part of it has been smooth sailing, [other] parts can get a bit demotivating at times because you know how the body works as an athlete. However, it has been good.”

“[My biggest takeaway] is being ready mentally. You can be ready physically but sometimes, mentally, if you’re not there you won’t go far.”

Sprinter Lavanya Williams reacts to qualifying for the women’s 100m final at the World Athletics Ultimate Championship in Budapest, Hungary, on September 12, 2026.

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

Reggae Girlz fall 3-1 to Mexico as El Tri avenge loss
Latest News, Sports
Reggae Girlz fall 3-1 to Mexico as El Tri avenge loss
October 13, 2026
Jamaica’s Reggae Girlz were beaten 3-1 by Mexico in the second game of their two-game international series in Querétaro, Mexico on Tuesday as the host...
{"jamaica-observer":"Jamaica Observer"}
Legend confirmed as new JPL title sponsor in $300 million deal
Latest News, Sports
Legend confirmed as new JPL title sponsor in $300 million deal
HOWARD WALKER, Observer writer 
October 13, 2026
Wisynco Group brand Legend was officially confirmed as the new title sponsor of the Jamaica Premier League (JPL) on Tuesday, in a long-term deal value...
{"jamaica-observer":"Jamaica Observer", "breaking-news":"Push Notifications"}
House amends Jury Amendment Act to address jury tampering
Latest News, News
House amends Jury Amendment Act to address jury tampering
October 13, 2026
KINGSTON, Jamaica—The House of Representatives on Tuesday passed the Jury (Amendment) (No 2) Act 2026, to address concerns surrounding jury tampering....
{"jamaica-observer":"Jamaica Observer"}
Waiting 10 years for water
Latest News, News
Waiting 10 years for water
MP Azan laments lack of response to constituents’ needs
October 13, 2026
KINGSTON, Jamaica—Although put to tender in 2016, residents of Silent Hill and surrounding communities in the constituency of Clarendon North Western ...
{"jamaica-observer":"Jamaica Observer"}
BZR Wknd organisers commit to ticket, travel, accommodation refunds
Entertainment, Latest News
BZR Wknd organisers commit to ticket, travel, accommodation refunds
October 13, 2026
KINGSTON, Jamaica —Patrons who made travel or accommodation arrangements specifically to attend and support the now postponed BZR Wknd 2026 event will...
{"jamaica-observer":"Jamaica Observer"}
India festival boat capsize kills 13 children
International News, Latest News
India festival boat capsize kills 13 children
October 13, 2026
NEW DELHI, India (AFP)—Rescuers dragged out 13 dead children from India's Ganges river after a boat capsized en route to a festival, officials said We...
{"jamaica-observer":"Jamaica Observer"}
KPH bursting at the seams
Latest News, News
KPH bursting at the seams
Hospital occupies five times less space than required, says Tufton
October 13, 2026
KINGSTON, Jamaica—An independent assessment has found that 58 per cent of the architectural elements of the Kingston Public Hospital (KPH) are obsolet...
{"jamaica-observer":"Jamaica Observer"}
JC expresses disappointment at Walker Cup removal, rejects White’s claim
Latest News, Sports
JC expresses disappointment at Walker Cup removal, rejects White’s claim
October 13, 2026
KINGSTON, Jamaica —Jamaica College says it is disappointed by the decision of the Inter-Secondary Schools Sports Association (ISSA) to remove the scho...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct