12 things couples should be doing to strengthen their relationship
YEARS of being together can lead to complacency, and for some, ultimately the demise of their relationship.
However, while there is time, advice is always useful, and below clinical sexologist Dr Karen Carpenter shares with All Woman 12 things couples should be doing more often in order to strengthen their relationship.
These have nothing to do with sex, as Dr Carpenter explains that a lot of time is spent focusing on the bedroom and people don’t realise that foreplay begins outside of the bedroom.
So:
1. Make more time alone for each other
Dr Carpenter explained that many couples are people who have families and spend lots of time with their children and none alone, therefore, it is a must to include this.
2. Remember to send each other gifts
“It doesn’t have to be anything big, but little gifts mean a lot to your partner,” she said.
3. Help your partner with a chore
Dr Carpenter said it sounds boring, but it does lubricate a relationship if you can help with a chore.
4. Compliment each other more
The clinical sexologist said it is not often that we compliment our significant others and explained that the act can turn around a bad day. “Try it,” she said.
5. Have an adventure together
“Do something unusual, different and dangerous, something you wouldn’t normally do.”
6. Surprise each other more
She said couples don’t surprise each other enough and the element of anticipation can heighten a relationship.
7. Dance
“Dance when no one’s looking. I don’t think couples do that any more. Put on some music and dance. Do something you can enjoy more.”
8. Go to the spa together
Dr Carpenter explained that it is important to treat yourselves, so getting a massage or a pedicure together is great.
9. Exercise together
“This is a must as it absolutely strengthens a relationship,” the clinical sexologist pointed out.
10. Cook together
Making a meal together, no matter how simple or difficult, makes for great bonding time.
11. Go on a vacation
While Dr Carpenter admits that vacations are expensive, she said an affordable getaway or time away from the hectic daily schedule is needed.
12. Listen to a compilation together
It is great fun to play your favourite top 10 hits and sing along.
