All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Manifest a meaningful season
Model: Shawniqua Douglas (Photo: Orville Spence)
All Woman, Features
December 18, 2022

Manifest a meaningful season

MANIFESTING has never been more popular ­— the wellness strategy to make your desires come to fruition by mentally visualising them may be one of the more positive things to come from the COVID-19 era. Nowadays everybody is making use of manifestation techniques, from binaural beats to increase creativity and cognitive enhancement, to self-help books and vision-boarding. Manifesting posits that positive things will happen to you if only you think enough positive thoughts.

Manifesting requires you to take proactive steps toward whatever it is you desire, and here, six days to Christmas, we share six steps for making this season meaningful.

Day 1: Make it a season of goodness

Don’t focus on the negatives, look forward to what is before you. Engage in mindful giving, and give to those who need it most. Why not give love this Christmas and help your friends and family manifest goodness into their lives as well?

Day 2: Write down what you want

When Christians fast they write down what they want to achieve at the end of the fast and repeat them each day. This is a form of manifesting — belief that the universe will deliver on what is asked for. On social media the 369 method is popular — you write down what you want three times in the morning, six times in the afternoon, and nine times at night for a set number of days, a kind of letter to the universe.

Model: Shawniqua Douglas (Photo: Orville Spence)

Day 3: Work towards your goals

If your goal is to migrate, study abroad, be in a relationship, save money, have children in the next year, now is the time to start working towards them. No need to start in the new year; make adjustments now. Avoid the need to overspend this season, especially on wants and not needs. Keep a laser focus on your goals, and don’t be distracted.

Day 4: Be thankful

Americans reserve a day each year to be thankful, and it’s something we should perhaps adopt as we strive to be better people. Be thankful today and not hasty or ill-tempered. Look at all the things that have worked out for you this year that you should be appreciative for, and thank the relevant person who made them all possible.

Day 5: Don’t limit yourself

The world is your oyster, and the sooner you get in that mode of thinking, the better. Today, change your mindset and remove any self-limiting blockages that incite fear and negativity. You are worthy, you are smart, you are good, and you deserve good. Repeat these thoughts until you believe them.

Day 6: Be determined to be joyful

Despite all the bad that is around us, there is also so much good, and so much to be joyful for. Whether it’s your children, family, pets, nature, the fact that you’re alive, healthy, blessed, find the time to be happy, and be determined to keep this mindset. When you’re joyful there’s not much that can faze you, and you’ll be equipped to take on anything that comes your way.

{"website":"website"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
10 habits of women who always seem to have it together
All Woman, Features
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, Features, Your Rights
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, Features, Relationships
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, All Woman, Features
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 ways for women to continue winning this year
All Woman, Features
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, Features, Relationships
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 29, 2026
NO one wants to admit that zodiac signs have a bearing on our personalities; in fact, the responses to my previous testimony that with men, some signs...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hidden wounds: Signs of trauma in a man, that women often miss
All Woman, Features, Relationships
BY MARIE BERBICK
Hidden wounds: Signs of trauma in a man, that women often miss
Marie BERBICK-BAILEY 
June 29, 2026
MEN are not known to be emotional. They often suffer in silence, choosing to act out their trauma rather than address it. And not all trauma in men sh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby confessed to past relationships with men
Advice, All Woman, Features
Hubby confessed to past relationships with men
Christopher Brodber 
June 29, 2026
Counsellor, I returned to Jamaica four years ago after living abroad for many years, and dating a man long-distance. Last year we got married. He’s fr...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
10 habits of women who always seem to have it together
All Woman, ...
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, ...
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, ...
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, ...
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 ways for women to continue winning this year
All Woman, ...
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
10 habits of women who always seem to have it together
All Woman, ...
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, ...
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, ...
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, ...
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 ways for women to continue winning this year
All Woman, ...
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved