All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Unlock your potential!Norma Williams guides the way to dream fulfilment at Observer vision board event
It’s important to be visual, says Williams.karl mclarty
All Woman, All Woman Front Page, Features, Issues, News
February 5, 2024

Unlock your potential!Norma Williams guides the way to dream fulfilment at Observer vision board event

Brand architect and motivational speaker Norma Williams found herself at a pivotal juncture following a health revelation at the hairdresser.

Reflecting on her adversities, she recognised the need to share her narrative and uplift others, conquering extreme social anxiety to host her inaugural seminar with the encouragement of a friend.

Identifying as “God’s strongest soldier”, Norma recounted a two-decade journey marked by challenges, including brain surgery, a pancreatic tumour, and surviving the London bombing. She acknowledged the influence of the reticular activation system (RAS) in shaping experiences, stating, “Some people have got mouths, and they attract negative things.”

Diagnosed with a rare brain condition, she received solace in a CD gifted by her friend and colleague Michelle Gordon, with the track
You Gotta Be by Des’ree becoming a guiding force.

“As I lay in the hospital bed, restricted from seeing anyone, I repeatedly listened to that song. Today, amid all I went through, I feel emotional when I see my friends in the crowd,” shared Norma, underscoring the profound impact of the song on her journey.

Emphasising the power of visualisation, Norma urged the audience at the inaugural
Jamaica Observer’s All Woman Vision Board Workshop Event to adopt an athlete’s mindset, passionately desiring a better life and approaching goals with the determination of Usain Bolt crossing the finish line.

Delving into the potency of RAS, she highlighted its ability to forge pathways akin to real experiences when visualising goals, making these paths nearly indistinguishable. Norma expressed: “Your pathways are almost identical as if you’re experiencing the thing.”

Speaking about magnetic desire, she emphasised being in a good place, ready to receive the things one desires, and challenging the fear of not being worthy. Norma encouraged self-preparation for worthiness, vibrating at the desired level.

Acknowledging unrealised dreams, she stressed patience, saying, “You must be patient with your goals. Sometimes, we are not vibrating on the same level that our goals are vibrating on.”

Urging the audience to shed limitations, Norma invited them to a place saturated with gratitude, encouraging visualisation of dreams. She confessed: “I go inside myself to find motivation.”

Encouraging the embodiment of desired surroundings, here are Norma’s tips for making your vision board:

1) Infuse your vision board with personality

2) Hand-pick dynamic visuals and pair them

3) Make the centre about love

4) Think career

5) Think pleasure

 

“Don’t be afraid to realise your wildest dreams,” shared Norma, even it includes Idris Elba as your dream spouse; fearlessly embrace your aspirations.

She urged the attendees to take tangible steps after the vision board session, turning dreams into reality.

— Kesi Gardner

{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
5 habits of women who turn setbacks into success
All Woman, Features
5 habits of women who turn setbacks into success
ALAISHA THOMAS 
July 13, 2026
E VERY successful woman has a story that includes disappointment, failure or rejection. What sets her apart isn’t that she avoided setbacks, it’s that...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 pros and cons of marrying an older man
All Woman, Features, Relationships
5 pros and cons of marrying an older man
Marie BERBICK-BAILEY 
July 13, 2026
THEY say age is just a number, and while that may be true in some cases, when it comes to marriage, age can bring unique blessings as well as unique c...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby wants our money for his second family
All Woman, Features, Your Rights
Hubby wants our money for his second family
Margarette Macaulay 
July 13, 2026
Dear Mrs Macaulay, I have been married for 20 years, with five children. Last month I found out my husband has been in another relationship for almost...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Single woman ready for a husband
Advice, All Woman, Features
Single woman ready for a husband
Christopher Brodber 
July 13, 2026
Counsellor, I turn 37 this year and I have been single, and waiting for my husband, all my life. I had a whole plan for my life, and thought I would h...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 habits of women who always seem to have it together
All Woman, Features
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, Features, Your Rights
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, Features, Relationships
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, All Woman, Features
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
5 habits of women who turn setbacks into success
All Woman, ...
5 habits of women who turn setbacks into success
ALAISHA THOMAS 
July 13, 2026
E VERY successful woman has a story that includes disappointment, failure or rejection. What sets her apart isn’t that she avoided setbacks, it’s that...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 pros and cons of marrying an older man
All Woman, ...
5 pros and cons of marrying an older man
Marie BERBICK-BAILEY 
July 13, 2026
THEY say age is just a number, and while that may be true in some cases, when it comes to marriage, age can bring unique blessings as well as unique c...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby wants our money for his second family
All Woman, ...
Hubby wants our money for his second family
Margarette Macaulay 
July 13, 2026
Dear Mrs Macaulay, I have been married for 20 years, with five children. Last month I found out my husband has been in another relationship for almost...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Single woman ready for a husband
Advice, ...
Single woman ready for a husband
Christopher Brodber 
July 13, 2026
Counsellor, I turn 37 this year and I have been single, and waiting for my husband, all my life. I had a whole plan for my life, and thought I would h...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 habits of women who always seem to have it together
All Woman, ...
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
5 habits of women who turn setbacks into success
All Woman, ...
5 habits of women who turn setbacks into success
ALAISHA THOMAS 
July 13, 2026
E VERY successful woman has a story that includes disappointment, failure or rejection. What sets her apart isn’t that she avoided setbacks, it’s that...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 pros and cons of marrying an older man
All Woman, ...
5 pros and cons of marrying an older man
Marie BERBICK-BAILEY 
July 13, 2026
THEY say age is just a number, and while that may be true in some cases, when it comes to marriage, age can bring unique blessings as well as unique c...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby wants our money for his second family
All Woman, ...
Hubby wants our money for his second family
Margarette Macaulay 
July 13, 2026
Dear Mrs Macaulay, I have been married for 20 years, with five children. Last month I found out my husband has been in another relationship for almost...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Single woman ready for a husband
Advice, ...
Single woman ready for a husband
Christopher Brodber 
July 13, 2026
Counsellor, I turn 37 this year and I have been single, and waiting for my husband, all my life. I had a whole plan for my life, and thought I would h...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 habits of women who always seem to have it together
All Woman, ...
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved