All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
SHAWNA KAYE LESTER talks growth
All Woman, All Woman Front Page, Features
February 19, 2024

SHAWNA KAYE LESTER talks growth

SHAWNA Kaye Lester is the founder and CEO of Memorable Essay, where she helps ambitious medical residency, graduate school, and college applicants stand out and get into their dream schools and programmes. She sat down with All Woman to talk about her life and work.

 

AW: What would you say is your best career achievement to date?

SL: In 2020, a philanthropic colleague connected me to his mentee and charged me with helping her to get into college. First, she got into a community college. Then early last year, 2023, I got an e-mail from her expressing her thanks after she parlayed the application we had created into an admission to Williams College, one of the top colleges in the United States. She said, “That’s over US$84,000 in tuition that I do not have to worry about. The school is giving me everything down to housing and meals, health insurance and even summer storage. In your own way, you make my life better!”

I get messages like this quite often, because I work as an admissions consultant, and each one is special. I spend most of my time now helping doctors who completed medical school outside of the United States get into US residencies and fellowships, and I still support people applying to college (like this client who e-mailed) and to graduate school. My best career achievement to date is honing my gifts, skills, and experiences to establish Memorable Essay, my admission consulting company. If I didn’t have the courage to start Memorable Essay and the grit to continue, I would not be able to help deserving clients get life-changing opportunities.

 

AW: When would you say you have worked the hardest?

SL: I have never ever worked harder than the summer between my second and third years at Bates College in Lewiston, Maine, when I took a course called cellular and molecular biology, which students call “Cell Hell”. I took it during Bates’ “short term”, so the regular months-long material was condensed into a weeks-long course involving classes, lab experiments, study write-ups, and exams. I very clearly remember oftentimes trying to decide if I should use the bathroom, take a nap, or study, and I often chose to study. Not even writing my theses at Bates or Columbia was as intense!

 

AW: What is your go-to for inspiration/motivation?

SL: When I need inspiration or motivation, I turn to music. I listen to almost every genre, and to artistes from various geographies and time periods. Some of my modern favourites are Chronixx, K’Naan, and Dobet Gnahoré, but India Arie is my ultimate go-to. Ninety per cent of the time I’m turning to music for inspiration, I put on India.

AW: What is your advice to young women who are looking to pursue a career in your field?

SL: Well, it depends on the stage of life that young woman is in and her particular goals. However, I will share three things I think are fundamental.

1)If you’re a teenager or in your 20s, expose yourself to different fields and to different professions, and professionals, within each field. You can read about professions, but also try to see jobs in motion through internships, even if they are not paid. Talk with people in the jobs about what one needs to do that job, what the job enables them to do, and what the job prevents them from doing. I have had eclectic career tastes my whole life and I dealt with a lot of people telling me I was not focused, or confused when I was simply exploring. I think exploration and exposure are critical for finding your career match, which may or may not be entrepreneurship.

2) If you’re an older woman thinking of entering entrepreneurship, or re-entering entrepreneurship, it is totally fine to do so from the safety of another job until you have objective evidence (sales) telling you that your endeavour has a market that will be willing to pay what you need to have a profitable business.

3) You have to fall in love with growth. I am currently planning the inaugural Caribbean Medical Professionals’ Summit (CAMPS), which will take place at the Jamaica Pegasus from May 31-June 2, 2024. It’s a vehicle for the holistic development of medical professionals who study or work in the Caribbean, or are otherwise invested in healthcare in the region.

The version of me that started Memorable Essay could not have envisioned or created CAMPS. My experiences running the company, and the time and money I have invested into being taught and coached, have created a version of me that can do this. I would tell any young woman looking to pursue entrepreneurship: relentlessly invest in your holistic growth, because your ventures and your life can only grow as fast as you do.

{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
Renee Watkis: On security, leadership, and service
All Woman, Features
Renee Watkis: On security, leadership, and service
September 14, 2026
SECURITY is often understood through what can be seen: cameras, access controls, guards, barriers and gates. For Renee Watkis, however, the deeper les...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Should I plan the wedding myself?
Advice, All Woman, Features
Should I plan the wedding myself?
Rev Chris Brodber 
September 14, 2026
Counsellor, I have been living with my partner for six years. Each time I tell him that I want more or else I’ll leave, he proposes with a cheap ring,...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Estranged husband wants maintenance
All Woman, Features, Your Rights
Estranged husband wants maintenance
Margarette Macaulay 
September 14, 2026
Dear Mrs Macaulay, My husband was abusive and had multiple affairs throughout our marriage and eventually left to live with another woman. During our ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
What would it take for us to have children?
All Woman, Features
What would it take for us to have children?
ALAISHA THOMAS 
September 14, 2026
AS birth rates fall and populations age, governments around the world are increasingly looking for ways to encourage women to have children. These inc...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Who will pay for the babies?
All Woman, Features
Who will pay for the babies?
ALAISHA THOMAS 
September 7, 2026
FOR as long as one can remember, Jamaican women have been told that children are a “blessing”, and that somehow, despite one’s economic status or actu...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
JYAN and WMW Jamaica team up to bring youth voices to action on gender-based violence
All Woman, Features
JYAN and WMW Jamaica team up to bring youth voices to action on gender-based violence
September 7, 2026
APPROXIMATELY 50 Jamaican youth from across the island benefited from practical, hands-on advocacy training at the ‘Youth Voices to Action’ forum, hel...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
How to handle an ex who just won’t stay away
All Woman, Features, Relationships
How to handle an ex who just won’t stay away
Marie BERBICK-BAILEY 
September 7, 2026
LADIES, let’s have an honest conversation about that ex who just will not stay in the past. You broke up. Maybe you cried, healed, prayed, got yoursel...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I don’t have it’
All Woman, Features
‘I don’t have it’
JEVAUGHNIE SMITH 
September 7, 2026
A man can use one simple line to get out of fatherhood, deciding that he simply “doesn’t have it”. And nobody bats an eye. He doesn’t have the money a...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
Renee Watkis: On security, leadership, and service
All Woman, ...
Renee Watkis: On security, leadership, and service
September 14, 2026
SECURITY is often understood through what can be seen: cameras, access controls, guards, barriers and gates. For Renee Watkis, however, the deeper les...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Should I plan the wedding myself?
Advice, ...
Should I plan the wedding myself?
Rev Chris Brodber 
September 14, 2026
Counsellor, I have been living with my partner for six years. Each time I tell him that I want more or else I’ll leave, he proposes with a cheap ring,...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Estranged husband wants maintenance
All Woman, ...
Estranged husband wants maintenance
Margarette Macaulay 
September 14, 2026
Dear Mrs Macaulay, My husband was abusive and had multiple affairs throughout our marriage and eventually left to live with another woman. During our ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
What would it take for us to have children?
All Woman, ...
What would it take for us to have children?
ALAISHA THOMAS 
September 14, 2026
AS birth rates fall and populations age, governments around the world are increasingly looking for ways to encourage women to have children. These inc...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Who will pay for the babies?
All Woman, ...
Who will pay for the babies?
ALAISHA THOMAS 
September 7, 2026
FOR as long as one can remember, Jamaican women have been told that children are a “blessing”, and that somehow, despite one’s economic status or actu...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
Renee Watkis: On security, leadership, and service
All Woman, ...
Renee Watkis: On security, leadership, and service
September 14, 2026
SECURITY is often understood through what can be seen: cameras, access controls, guards, barriers and gates. For Renee Watkis, however, the deeper les...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Should I plan the wedding myself?
Advice, ...
Should I plan the wedding myself?
Rev Chris Brodber 
September 14, 2026
Counsellor, I have been living with my partner for six years. Each time I tell him that I want more or else I’ll leave, he proposes with a cheap ring,...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Estranged husband wants maintenance
All Woman, ...
Estranged husband wants maintenance
Margarette Macaulay 
September 14, 2026
Dear Mrs Macaulay, My husband was abusive and had multiple affairs throughout our marriage and eventually left to live with another woman. During our ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
What would it take for us to have children?
All Woman, ...
What would it take for us to have children?
ALAISHA THOMAS 
September 14, 2026
AS birth rates fall and populations age, governments around the world are increasingly looking for ways to encourage women to have children. These inc...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Who will pay for the babies?
All Woman, ...
Who will pay for the babies?
ALAISHA THOMAS 
September 7, 2026
FOR as long as one can remember, Jamaican women have been told that children are a “blessing”, and that somehow, despite one’s economic status or actu...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved