All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
How to build a mom-friendly workplace
Dr Hopelin Hines.
All Woman, All Woman Front Page, Career & Education, Health, Health & Fitness, Your Health Your Wealth
 on May 12, 2024

How to build a mom-friendly workplace

Dr Hopelin Hines 

ANNA is a mom of two, and from 9:00 am to 5:00 pm, she’s a senior accountant. To juggle her multiple hats, she leans on the support and benefits offered by her company.

Mothers make up a large portion of Jamaica’s workforce. Supporting working mothers isn’t just a gesture of goodwill—it’s an investment in talent retention and productivity. Recognising the unique challenges working mothers face, such as balancing career advancement with caregiving responsibilities, proactive measures are essential to foster an inclusive and supportive workplace culture.

From childcare services to post-natal counselling, there are many resources that can empower mothers to thrive. Here are some tips from Dr Hopelin Hines, vice-president, Group Human Resources Division, National Commercial Bank Jamaica Limited, for how businesses can build a mom-friendly workplace.

Prioritise comfort with a lactation room

By providing a dedicated lactation room, nursing mothers can express milk comfortably during work hours. This reduces the stress and anxiety that can arise from feeling exposed or rushed during this process. NCB, for example, offers this facility along with a refrigerator to store the expressed milk.

Address mental health with counselling support

The journey to motherhood can be overwhelming. Postnatal depression affects more than 10 per cent of new mothers worldwide, according to the World Health Organization (WHO). Offering post-natal counselling services support to mothers can provide a much-needed outlet for seeking guidance and support during difficult times. Through its Employee Assistance Programme, NCB offers counselling support to its employees.

Provide educational and aftercare services

Childcare is a major concern for working mothers. Providing on-site nurseries or allowances for after-care can help alleviate the stress of balancing work and childcare responsibilities. Along with aftercare services, the NCB Early Childhood Development Centre (which is accredited by the Early Childhood Commission), helps the children of our working mothers’ get quality care and education during working hours.

Invest in education with scholarships

Supporting working mothers means investing in the future of their children. Many employees’ children have benefitted from the extensive offerings under the NCB high school, sixth form and tertiary scholarship programmes.

“Offering scholarships for employees’ children is not only a valuable perk but also a meaningful way to help parents provide the best possible opportunities for their families,“ said Dr Hines. ”Our team members’ children at the tertiary stage also have the opportunity to take part in our internship programmes, which further enrich their educational and professional journeys.“

Promote wellness with gym facilities

Physical health is essential for everyone, including mothers. Having on-site gym facilities like, the NCB Wellness & Recreation Centre, encourages mothers to prioritise their well-being and stay active, even with busy schedules.

Foster flexible work arrangements

Flexibility is key for working mothers juggling professional and personal responsibilities. Offering flexible work arrangements, such as remote work options or flexible hours, can empower mothers to better manage their time and achieve a healthy work-life balance. ”NCB has a flexible work policy which provides additional opportunities for mothers to vary their work hours according to family needs,“ said Dr Hines.

”The global economy is changing; addressing the needs of working mothers will be crucial for promoting gender equality and maximising workforce participation. Tech giants like Google and Microsoft offer extensive parental leave and childcare benefits, setting a benchmark for companies worldwide. Remote work and flexible hours are becoming popular, helping mothers balance work and life while making employees happier and more productive. Nevertheless, progress remains uneven, with disparities in access to support services and opportunities for advancement still prevalent in many parts of the world.

“Creating a mom-friendly workplace is about more than just policies; it’s about fostering a culture of support and understanding. As we celebrate Mother’s Day, let’s commit to building inclusive workplaces where all mothers feel valued and supported,“ Dr Hines added.

Dr Hopelin Hines is the vice-president, Group Human Resources Division, National Commercial Bank Jamaica Limited.

{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
From Jamaica to New York: Netania Mundell’s journey into global marketing
All Woman, Features
From Jamaica to New York: Netania Mundell’s journey into global marketing
June 8, 2026
FEW people would have predicted that a young woman studying accounting at university would one day find herself helping to shape marketing strategies ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Woman endures emotional abuse, threats and financial exploitation
All Woman, Features, Your Rights
Woman endures emotional abuse, threats and financial exploitation
Margarette Macaulay 
June 8, 2026
Dear Mrs Macaulay, I write to you with a heavy heart and because my mother is unable to. My parents have been in a toxic relationship for years and I ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
I opened my marriage. Now my wife won’t give up her younger man
Advice, All Woman, Features
I opened my marriage. Now my wife won’t give up her younger man
Christopher Brodber 
June 8, 2026
Dear Counsellor, I went to my wife a few months ago and said we should open our relationship, as when we got together, we agreed that we both were non...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Picture Perfect
All Woman, Features, Parenting
Picture Perfect
June 8, 2026
Traiden Lawson celebrated his first birthday in style last weekend. He’s loved by parents Latanya Campbell and Trevone Lawson.
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Recurrent vaginal infections: Achieving the perfect balance of bacterial flora
All Woman, Health, News
Recurrent vaginal infections: Achieving the perfect balance of bacterial flora
Dr Daryl Daley 
June 7, 2026
SHE sat across from me looking extremely defeated. Sandra, a 34-year-old schoolteacher, was extremely frustrated. This visit to me, made the fourth ob...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 habits of women who inspire change
All Woman, Features
5 habits of women who inspire change
ALAISHA THOMAS 
June 1, 2026
SOME women are constantly celebrated for their ability to bounce back from challenges, empower others, and make a meaningful difference in the world a...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Single father loading…
Advice, All Woman, Features
Single father loading…
Christopher Brodber 
June 1, 2026
Counsellor, I was a teen mom who had two children — twins — before my current relationship. Both older kids just graduated high school and will be mig...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Flexibility is not a perk, it’s a necessity for working mothers
All Woman, Features
Flexibility is not a perk, it’s a necessity for working mothers
June 1, 2026
FOR generations, Jamaican women have carried two full-time roles at once — building careers while managing the invisible weight of caregiving, househo...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
From Jamaica to New York: Netania Mundell’s journey into global marketing
All Woman, ...
From Jamaica to New York: Netania Mundell’s journey into global marketing
June 8, 2026
FEW people would have predicted that a young woman studying accounting at university would one day find herself helping to shape marketing strategies ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Woman endures emotional abuse, threats and financial exploitation
All Woman, ...
Woman endures emotional abuse, threats and financial exploitation
Margarette Macaulay 
June 8, 2026
Dear Mrs Macaulay, I write to you with a heavy heart and because my mother is unable to. My parents have been in a toxic relationship for years and I ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
I opened my marriage. Now my wife won’t give up her younger man
Advice, ...
I opened my marriage. Now my wife won’t give up her younger man
Christopher Brodber 
June 8, 2026
Dear Counsellor, I went to my wife a few months ago and said we should open our relationship, as when we got together, we agreed that we both were non...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Picture Perfect
All Woman, ...
Picture Perfect
June 8, 2026
Traiden Lawson celebrated his first birthday in style last weekend. He’s loved by parents Latanya Campbell and Trevone Lawson.
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Recurrent vaginal infections: Achieving the perfect balance of bacterial flora
All Woman, ...
Recurrent vaginal infections: Achieving the perfect balance of bacterial flora
Dr Daryl Daley 
June 7, 2026
SHE sat across from me looking extremely defeated. Sandra, a 34-year-old schoolteacher, was extremely frustrated. This visit to me, made the fourth ob...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
From Jamaica to New York: Netania Mundell’s journey into global marketing
All Woman, ...
From Jamaica to New York: Netania Mundell’s journey into global marketing
June 8, 2026
FEW people would have predicted that a young woman studying accounting at university would one day find herself helping to shape marketing strategies ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Woman endures emotional abuse, threats and financial exploitation
All Woman, ...
Woman endures emotional abuse, threats and financial exploitation
Margarette Macaulay 
June 8, 2026
Dear Mrs Macaulay, I write to you with a heavy heart and because my mother is unable to. My parents have been in a toxic relationship for years and I ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
I opened my marriage. Now my wife won’t give up her younger man
Advice, ...
I opened my marriage. Now my wife won’t give up her younger man
Christopher Brodber 
June 8, 2026
Dear Counsellor, I went to my wife a few months ago and said we should open our relationship, as when we got together, we agreed that we both were non...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Picture Perfect
All Woman, ...
Picture Perfect
June 8, 2026
Traiden Lawson celebrated his first birthday in style last weekend. He’s loved by parents Latanya Campbell and Trevone Lawson.
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Recurrent vaginal infections: Achieving the perfect balance of bacterial flora
All Woman, ...
Recurrent vaginal infections: Achieving the perfect balance of bacterial flora
Dr Daryl Daley 
June 7, 2026
SHE sat across from me looking extremely defeated. Sandra, a 34-year-old schoolteacher, was extremely frustrated. This visit to me, made the fourth ob...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved