All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Funky quarantine fiancé
All Woman, Health & Fitness
 on March 29, 2020

Funky quarantine fiancé

Donovan GRANT 

My fiancé and I have decided to live together during the quarantine period to reduce the amount spent on bills since we will both be home probably for a long time. I’ve noticed several things about him which I am sure can be fixed by a change of diet and an exercise regimen. Please note that while we have gone out and spent time together before, we have never been in close contact for so much time before.

I’ve noticed that not only does he eat a lot of junk, but he passes a lot of gas, and his bowel movements are extremely foul smelling. He also has an offensive body and breath odour in the morning, no matter if he bathes at night. He lives on the couch and only gets up to fetch another bottle of beer or another sandwich!

He drinks quite a bit too, and the only ‘healthy’ food he will eat is callaloo. I’m sure that the drinking and lousy food is what is causing his problems, but he doesn’t agree. There’s no way I can marry a man with these problems, and I need you to point out the link between what one eats and drinks and how it affects their body, so I can tell him.

Thanks to the COVID-19 quarantine you are now getting a chance to experience trial marriage with your fiancé. However, I see where you are getting to know new things about him which for the most part are a turn-off for you. However, I am also sure that during this COVID-19 period several couples are also going to be finding out things about their partners which they totally dislike.

That aside, it would be interesting to know to what extent the quarantine situation is affecting your fiancé’s diet and activity. For example, he may be feeling stressed and anxious, and the fact that he is not at work may have him feeling bored. These factors might be pushing his drinking of beer and eating junk food.

On the other hand, maybe this is the way he has always been but you did not notice before. Whatever the cause is, this situation needs to be addressed now, not just for his health, but also to get you to make the final commitment on marriage. High body odour, foul breath, flatulence and stinky faeces are definitely a turn-off.

What has happened is that his body has now become toxic and he’s now showing some of the classic signs. He’s eating a lot of junk, small amount of vegetables and he’s not getting much exercise or activity. This is a perfect prescription for going into a constipated state — meaning the amount of food he is eating is not balanced by the amount of faeces expelled.

In this situation, there’s a back-up of partially digested food and faeces in the intestine. This creates a perfect feeding ground for microorganisms. The breakdown of partially digested food and faeces by these microorganisms produce gas which cause flatulence, and also produces a lot of toxins which makes the body toxic.

His unhealthy lifestyle can also lead to some lifestyle disorders like diabetes and hypertension. In addition, if he continues on this path he could also gain a large amount of weight over the quarantine period. Also, his poor eating habits and lack of exercise could also affect his immune system in a negative way. This is definitely not the time when you want your immune system to be compromised.

I would strongly suggest that he does a three to four day detox programme as well as incorporate more fruits, vegetables and vegetable juices into his diet. In addition, if he could get in 15 to 20 minutes of indoor exercise daily that would be good. I hope he makes the lifestyle change.

Good luck.

We will answer your weight-related questions

Are you struggling to lose weight or just need some advice on living a healthier life? Tell us about your health issues and we’ll have nutritionist and wellness coach Donovan Grant answer them for you. Grant has over 12 years’ experience in the fitness industry and is the owner of DG’s Nutrition and Wellness Centre, 39 Lady Musgrave Road. Call him at 876-286-1363. E-mail questions to clarkep@jamaicaobserver.com.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
The art of precision
All Woman, Features
The art of precision
How Carline Baghaloo refines care
April 20, 2026
FOR 36 years, Carline Baghaloo has served at Caledonia Medical Laboratory (Biomedical), transforming what many consider a scary medical necessity into...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad’s paltry contribution
All Woman, Features, Your Rights
Dad’s paltry contribution
Margarette Macaulay 
April 20, 2026
Dear Mrs Macaulay,  I am seeking your advice regarding a matter currently before the Family Court involving my child’s father. In 2020 a court order w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mama’s boy living in misery
Advice, All Woman, Features
Mama’s boy living in misery
Christopher Brodber 
April 20, 2026
COUNSELLOR, My mother rejected the first woman I was serious about, and chose instead another young woman who she said was more suitable, and who she ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He snooped, then oops!
Advice, All Woman, Features
He snooped, then oops!
JEVAUGHNIE SMITH 
April 20, 2026
SNOOPING through a partner’s phone may seem like a grand idea, after all, there should be no secrets in love. Because if we’re sharing a bed and body ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Husband keeps infecting wife with STDs
All Woman, Your Rights
Husband keeps infecting wife with STDs
Margarette May Macaulay 
April 13, 2026
DEAR MRS MACAULAY, My husband keeps cheating and bringing home infections, and I spend a lot of time at the doctor. I think that it’s because of him w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Wife caught cheating on camera
Advice, All Woman
Wife caught cheating on camera
CHRIS BRODBER 
April 13, 2026
COUNSELLOR, My wife told me she wanted to go to the Airbnb we own to cool out for a few days, but when I checked the cameras, she was not alone. Basic...
{"xml":"xml"}{"allwoman":"All Woman"}
Breaking the silence
All Woman
Breaking the silence
Sexual assault awareness in a changing world
ALAISHA THOMAS 
April 13, 2026
APRIL marks Sexual Assault Awareness Month, a time set aside each year to confront one of society’s most persistent and uncomfortable realities. While...
{"xml":"xml"}{"allwoman":"All Woman"}
❮ ❯
Scroll
Polls
The art of precision
All Woman, ...
The art of precision
How Carline Baghaloo refines care
April 20, 2026
FOR 36 years, Carline Baghaloo has served at Caledonia Medical Laboratory (Biomedical), transforming what many consider a scary medical necessity into...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad’s paltry contribution
All Woman, ...
Dad’s paltry contribution
Margarette Macaulay 
April 20, 2026
Dear Mrs Macaulay,  I am seeking your advice regarding a matter currently before the Family Court involving my child’s father. In 2020 a court order w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mama’s boy living in misery
Advice, ...
Mama’s boy living in misery
Christopher Brodber 
April 20, 2026
COUNSELLOR, My mother rejected the first woman I was serious about, and chose instead another young woman who she said was more suitable, and who she ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He snooped, then oops!
Advice, ...
He snooped, then oops!
JEVAUGHNIE SMITH 
April 20, 2026
SNOOPING through a partner’s phone may seem like a grand idea, after all, there should be no secrets in love. Because if we’re sharing a bed and body ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Archives
Polls
Recent Posts
The art of precision
All Woman, ...
The art of precision
How Carline Baghaloo refines care
April 20, 2026
FOR 36 years, Carline Baghaloo has served at Caledonia Medical Laboratory (Biomedical), transforming what many consider a scary medical necessity into...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad’s paltry contribution
All Woman, ...
Dad’s paltry contribution
Margarette Macaulay 
April 20, 2026
Dear Mrs Macaulay,  I am seeking your advice regarding a matter currently before the Family Court involving my child’s father. In 2020 a court order w...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mama’s boy living in misery
Advice, ...
Mama’s boy living in misery
Christopher Brodber 
April 20, 2026
COUNSELLOR, My mother rejected the first woman I was serious about, and chose instead another young woman who she said was more suitable, and who she ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He snooped, then oops!
Advice, ...
He snooped, then oops!
JEVAUGHNIE SMITH 
April 20, 2026
SNOOPING through a partner’s phone may seem like a grand idea, after all, there should be no secrets in love. Because if we’re sharing a bed and body ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
‘I want everyone to feel seen, heard, and made whole’
All Woman
‘I want everyone to feel seen, heard, and made whole’
Dr Paulette Duhaney’s journey to empower through therapy
Marie Berbick 
April 13, 2026
THERE are seasons in a woman’s life when the weight of the world feels too heavy to carry alone. Seasons marked by pain, disappointment, heartache, an...
{"xml":"xml"}{"allwoman":"All Woman"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved