All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Insurance tips for various life stages
Kerry-Ann Chong
All Woman, Features, Health & Fitness
September 6, 2020

Insurance tips for various life stages

ADMIT it. You often cringe at the thought of having a conversation about ‘life insurance’.

While it may seem confusing or even daunting at first, seeking the help of a trusted advisor can set you well on your way to actualising living benefits that could help finance life goals like purchasing a home, educational costs for your children, and providing peace of mind in case of critical illness.

We sought help from an industry insider to get some age-specific tips to help demystify what should be a critical part of planning for anyone with financial dependents.

20s – Starters & builders

Kerry-Ann Chong, director, sales and service at Scotia Jamaica Life Insurance Company, says ideally, this is the time when people should start thinking about a policy while they also consider their medium- to long-term goals for their life.

A universal life insurance plan — which is one that has a redeemable cash value that people can access during the life of the policy and has the ability to provide higher investment returns over time — should be acquired in your twenties. According to Chong, this will enable you to save for those goals while protecting what’s important to you.

A key pointer from the insurance guru is that for people hoping to snag cheaper insurance, the general rule of thumb for protection is to get it when you are young and in good health.

She also recommends having critical illness protection, “which will ensure you are covered in the event of an unfortunate diagnosis”.

While many 20 year olds may not be considering retirement just yet, Chong says this is actually also a good time to begin participating in a pension plan or acquiring an individual retirement account like ScotiaBridge — which enables individuals, especially those who are self-employed, to make tax-deductible contributions throughout their career, and have those contributions invested in a trust that will they can access at retirement.

Several employers offer a pension plan to their employees, so people should also take time out to understand the offerings and when eligible, begin to increase pension contributions over time.

“Start it with your first paycheque or first income received and gradually increase your contributions so that you will be able to capitalise on the tax-free earnings during the accumulation period of the plan. This approach will reduce your anxiety levels later on as you consider life post-retirement,” she further recommends.

30s-40s – Establishers & accumulators

As we get older, our insurance needs will become different. For example, your financial responsibilities will undoubtedly increase if you get married and expand your family with children. This is the age when people should start thinking, “what if something happens to me?” and especially with a family, parents should have enough insurance to ensure that they are able to replace the income of either of the bread-winners.

“Another rule as it relates to insurance coverage, is to aim for 10 times your annual salary or income,” Chong recommends.

Individuals may also want to consider coverage for other dependents such as ageing parents in the event of a critical illness like cancer or a stroke or even the death of a loved one that could place significant burden on your resources.

50s-60s – Preservers

At this stage of life, the insurance guru says it becomes vital that you have enough insurance coverage to begin planning for your retirement and the maintenance of your standard of living outside of a normal income pattern.

If you planned ‘right’, Chong says, you may even be able to include some of the luxuries of life or even pursue that niggling passion project with all that free-time that you will have.

“Upon retirement, you can then purchase an annuity that will ensure you have a steady income during retirement, allowing you to comfortably afford your living expenses,” she added.

While at 50 you still have “a lot of life left”, this is also the time to ensure your family will be protected in the event of your untimely passing.

Sufficient insurance is important in ensuring full coverage of your debts such as your mortgage and other assets which your beneficiaries will depend on. This can also help to protect your business in the event a key person gets critically ill or passes away.

“No matter your age or circumstances, insurance planning plays a vital role in ensuring you protect who and what you value most in this world and should not be taken lightly,” Chong said.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
10 ways for women to continue winning this year
All Woman, Features
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, Features, Relationships
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 29, 2026
NO one wants to admit that zodiac signs have a bearing on our personalities; in fact, the responses to my previous testimony that with men, some signs...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hidden wounds: Signs of trauma in a man, that women often miss
All Woman, Features, Relationships
BY MARIE BERBICK
Hidden wounds: Signs of trauma in a man, that women often miss
Marie BERBICK-BAILEY 
June 29, 2026
MEN are not known to be emotional. They often suffer in silence, choosing to act out their trauma rather than address it. And not all trauma in men sh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby confessed to past relationships with men
Advice, All Woman, Features
Hubby confessed to past relationships with men
Christopher Brodber 
June 29, 2026
Counsellor, I returned to Jamaica four years ago after living abroad for many years, and dating a man long-distance. Last year we got married. He’s fr...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Passport name worries
All Woman, Your Rights
Passport name worries
Margarette Macaulay 
June 29, 2026
Dear Mrs Macaulay, I went to renew my Jamaican passport the other day, and they refused to use my correct first name. My first name is Ann Marie (spac...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Marian Allen’s legacy of impact
All Woman, Features
Marian Allen’s legacy of impact
June 22, 2026
“I refuse to live a meaningless existence. The life I live must be impacting the lives of others positively.” That philosophy has guided 45-year-old M...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom finding excuses to prevent dad’s access
All Woman, Features, Your Rights
Mom finding excuses to prevent dad’s access
Margarette Macaulay 
June 22, 2026
DEAR MRS MACAULAY, My babymother will not allow our child to visit, even though I recently got a court order that gives me weekend and holiday access....
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby has his cake, and wants to eat it too
Advice, All Woman, Features
Hubby has his cake, and wants to eat it too
Christopher Brodber 
June 22, 2026
Counsellor,  I am 48 and have been married to my husband, who’s 10 years younger, for 13 years. We basically built each other from the ground up. We m...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
10 ways for women to continue winning this year
All Woman, ...
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, ...
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 29, 2026
NO one wants to admit that zodiac signs have a bearing on our personalities; in fact, the responses to my previous testimony that with men, some signs...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hidden wounds: Signs of trauma in a man, that women often miss
All Woman, ...
BY MARIE BERBICK
Hidden wounds: Signs of trauma in a man, that women often miss
Marie BERBICK-BAILEY 
June 29, 2026
MEN are not known to be emotional. They often suffer in silence, choosing to act out their trauma rather than address it. And not all trauma in men sh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby confessed to past relationships with men
Advice, ...
Hubby confessed to past relationships with men
Christopher Brodber 
June 29, 2026
Counsellor, I returned to Jamaica four years ago after living abroad for many years, and dating a man long-distance. Last year we got married. He’s fr...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Passport name worries
All Woman, ...
Passport name worries
Margarette Macaulay 
June 29, 2026
Dear Mrs Macaulay, I went to renew my Jamaican passport the other day, and they refused to use my correct first name. My first name is Ann Marie (spac...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
10 ways for women to continue winning this year
All Woman, ...
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, ...
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 29, 2026
NO one wants to admit that zodiac signs have a bearing on our personalities; in fact, the responses to my previous testimony that with men, some signs...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hidden wounds: Signs of trauma in a man, that women often miss
All Woman, ...
BY MARIE BERBICK
Hidden wounds: Signs of trauma in a man, that women often miss
Marie BERBICK-BAILEY 
June 29, 2026
MEN are not known to be emotional. They often suffer in silence, choosing to act out their trauma rather than address it. And not all trauma in men sh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby confessed to past relationships with men
Advice, ...
Hubby confessed to past relationships with men
Christopher Brodber 
June 29, 2026
Counsellor, I returned to Jamaica four years ago after living abroad for many years, and dating a man long-distance. Last year we got married. He’s fr...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Passport name worries
All Woman, ...
Passport name worries
Margarette Macaulay 
June 29, 2026
Dear Mrs Macaulay, I went to renew my Jamaican passport the other day, and they refused to use my correct first name. My first name is Ann Marie (spac...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved