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Doc endorses ginger, turmeric for women’s health
Dr Kiri-an Bridgewater-Lyon is a distinguished obstetrician and gynaecologist
All Woman, All Woman Front Page, Health & Fitness
March 17, 2024

Doc endorses ginger, turmeric for women’s health

DR Kiri-an Bridgewater-Lyon, obstetrician and gynaecologist, has endorsed ginger and turmeric products for women’s health, specifically in addressing pain associated with the menstrual cycle, conditions like endometriosis, and in alleviating pregnancy-related nausea. The endorsement comes in March, observed as Endometriosis Awareness Month.

Dr Bridgewater-Lyon said that amidst the shifting medical culture from Westernised ideas to more holistic approaches, an increasing number of patients are seeking alternative solutions.

“With the evolving medical landscape, we have witnessed women becoming more informed and empowered to advocate for themselves by doing research. With a pregnancy, I am able to help my patient on the journey and the outcome is a beautiful healthy baby; likewise, for menstrual health, I can make recommendations, outside of the usual prescribing medication for the symptoms, that reap successful results and persons are aware that food is medication too,” she said.

Jamaica Mountain Peak unveiled a series of viral videos heralding a significant endorsement from Dr Bridgewater-Lyon, who lauded the natural and therapeutic benefits of Jamaican Mountain Peak Ginger and Ginger Turmeric teas.

Concerned about the potential risks associated with conventional treatments, Dr Bridgewater-Lyon highlighted that many women seek safer alternatives to manage their symptoms.

“Understanding the power of ginger and turmeric for women’s health can make a significant difference in how we approach our well-being. The remarkable anti-inflammatory properties of both have been well documented. Conditions like endometriosis and polycystic ovary syndrome (PCOS) are often linked to inflammation. Studies have shown that ginger or ginger tea is just as effective as some over-the-counter medications in reducing nausea and vomiting in pregnancy,” shared the doctor, who herself recently gave birth to a baby girl.

Pregnancy nausea, commonly known as morning sickness, affects a significant percentage of expectant mothers worldwide. Dr Bridgewater-Lyon noted that ginger, in particular, consumed as a tea, is a game-changer for women who experience pregnancy-related nausea.

Ginger and turmeric are actually two of the powerful roots with anti-inflammatory properties that are important for women’s health. Turmeric has been studied for its potential to modulate hormone levels, aiding in maintaining a healthy balance, which is particularly important for conditions like PCOS.

“Part of my mission is to help and to advocate with – and for – women,” Dr Bridgewater-Lyon expressed. “Everytime I see a woman’s life improve I become more fulfilled. I continue to endorse the teas because of the incredible healing properties of the two roots which have helped my patients.”

Jamaican Mountain Peak Instant Ginger Tea and Instant Ginger Turmeric Tea are renowned for their potent flavour profiles and therapeutic benefits, thanks to the use of home-grown Jamaican ingredients. Ginger and turmeric have proven to be a dynamic pain-fighting duo.

The partnership between Salada Foods and Dr Bridgewater-Lyon underscores a shared commitment to promoting women’s health and wellness. By leveraging Dr Bridgewater-Lyon’s expertise and endorsement, Salada Foods aims to raise awareness about the medicinal benefits of ginger and turmeric to provide expectant mothers with a safe and effective solution for pregnancy nausea relief.

“We are privileged to have Dr Bridgewater-Lyon’s endorsement of our Jamaican Mountain Peak Ginger products,” expressed Salada Foods General Manager Tamii Brown. “Her expertise and dedication to women’s health aligns perfectly with our mission to provide high-quality, natural remedies that address the unique needs of women and enhance the overall well-being of our consumers.”

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