Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • International News
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • #
    • Business
      • Business Bites
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Elections
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
    • International News
  • Latest
  • Business
    • Business Bites
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Elections
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
Jessica In The Kitchen— July 16, 2020
Strawberry Banana Smoothie
Lifestyle, Local Food, Local Lifestyle, Thursday Food, Tuesday Style
July 15, 2020

Jessica In The Kitchen— July 16, 2020

Recipe Corner

These recipes are perfect for sizzling summer days.

Enjoy!

Strawberry Banana Smoothie

Serving: 1

Prep Time: 5 minutes

Ingredients:

1 1/2 cups frozen strawberries

1 banana

1/2 cup orange juice

Method:

Blend all the ingredients together in a high-powered blender for about 1 minute. Serve immediately and enjoy!

Note: This 3-Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth, delicious and so easy to make!

Servings: 8

Prep Time: 4 minutes

Ingredients:

6 cups watermelon chunks

3 tablespoons lime juice

20-30 mint leaves, finely diced

8 popsicle sticks

Method:

To the blender/food processor, add the watermelon and lime juice and blend until smooth, about 15 seconds.

Strain the mixture through a fine mesh strainer into a bowl to discard the watermelon seeds. Stir in the mint leaves.

Pour the mixture evenly into 8 popsicle moulds.

Place the moulds in the freezer and freeze until slightly firm, about 1 to 2 hours depending on your freezer (check after one hour). Insert the popsicle sticks into the centre of each mould. The mixture should be slightly solid, enough to hold the popsicle sticks in place without them sliding over.

Return to the freezer and freeze until firm, about 4 to 6 hours.

Remove popsicles when ready and let sit on the counter for about 5 minutes to remove from the moulds. Enjoy!

Credits:

Recipes were created and photos taken by Jessica Hylton Leckie.

Jessica Hylton Leckie is the founder and CEO of Jessica in the Kitchen, an award-winning vegan food blog, where amongst recipes, she also shares guides, travel and wellness posts. She is also a food photographer and a videographer. She’s been a speaker at over a dozen conferences on the topics of young entrepreneurship, photography, food and wellness. Jessica’s work has been featuring in numerous publications including the Jamaica Observer, ESSENCE magazine, The Huffington Post, The Washington Post, SELF magazine, Buzzfeed and many more. You can find more recipes on jessicainthekitchen.com

Watermelon MintPopsicles

{"website":"website"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

SOS pushing regional expansion with increased shipments
Business, Latest News
SOS pushing regional expansion with increased shipments
BY KELLARAY MILES Business reporter milesk@jamaicaobserver.com 
May 22, 2026
Stationery & Office Supplies Limited (SOS) is intensifying its regional expansion strategy as it increases export shipments across the Caribbean and l...
{"jamaica-observer":"Jamaica Observer"}
Richie Malvo carries family legacy with new single ‘Remember Mama’
Entertainment, Latest News
Richie Malvo carries family legacy with new single ‘Remember Mama’
May 22, 2026
Like many children of entertainers, Richie Malvo was expected to follow in his parents’ footsteps into that industry. It took him some time before he ...
{"jamaica-observer":"Jamaica Observer"}
Zimi joins historic dancehall moment with official Sumfest after-party
Entertainment, Latest News
Zimi joins historic dancehall moment with official Sumfest after-party
BY BRIAN PITTER, Observer Reporter, Pitterb@jamaicaobserver.com 
May 22, 2026
As anticipation builds around one of dancehall’s most talked-about reunions, Zimi Entertainment has secured a key role in what is expected to be a lan...
{"jamaica-observer":"Jamaica Observer"}
Antigua and Barbuda gov’t announces new measures for entry amid virus outbreaks
Latest News, Regional
Antigua and Barbuda gov’t announces new measures for entry amid virus outbreaks
May 22, 2026
ST JOHN’S, Antigua (CMC) — The Antigua and Barbuda Government has announced new measures aimed at enhancing public health safety amid concerns regardi...
{"jamaica-observer":"Jamaica Observer"}
WHO says ‘additional case’ of hantavirus reported in Netherlands
International News, Latest News
WHO says ‘additional case’ of hantavirus reported in Netherlands
May 22, 2026
GENEVA, Switzerland (AFP) — A member of the MV Hondius cruise ship crew who disembarked in Tenerife and was repatriated to the Netherlands was confirm...
{"jamaica-observer":"Jamaica Observer"}
Ebola risk upgraded to ‘very high’ in DR Congo — WHO chief
International News, Latest News
Ebola risk upgraded to ‘very high’ in DR Congo — WHO chief
May 22, 2026
GENEVA, Switzerland (AFP) — The public health risk from the Ebola outbreak in the Democratic Republic of Congo has been upgraded from high to very hig...
{"jamaica-observer":"Jamaica Observer"}
Guardiola to step down after glittering decade at Man City
Latest News, Sports
Guardiola to step down after glittering decade at Man City
May 22, 2026
MANCHESTER, United Kingdom (AFP) — Pep Guardiola announced on Friday that he will leave Manchester City at the end of the season after a trophy-laden ...
{"jamaica-observer":"Jamaica Observer"}
Palmer and Foden left out of England World Cup squad
Latest News, Sports
Palmer and Foden left out of England World Cup squad
May 22, 2026
LONDON, United Kingdom (AFP) — Cole Palmer and Phil Foden were among a number of high-profile players left out of Thomas Tuchel's World Cup squad anno...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct