Subscribe Login
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
Jamaica Observer
ePaper
The Edge 105 FM Radio Fyah 105 FM
    • Home
    • News
      • Latest News
      • Cartoon
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • International
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
    • Home
    • News
      • Latest News
      • Cartoon
      • Central
      • North & East
      • Western
      • Environment
      • Health
      • International
      • #
    • Business
      • Social Love
    • Sports
      • Football
      • Basketball
      • Cricket
      • Horse Racing
      • World Champs
      • Commonwealth Games
      • FIFA World Cup 2022
      • Olympics
      • #
    • Entertainment
      • Music
      • Movies
      • Art & Culture
      • Bookends
      • #
    • Lifestyle
      • Page2
      • Food
      • Tuesday Style
      • Food Awards
      • JOL Takes Style Out
      • Design Week JA
      • Black Friday
      • #
    • All Woman
      • Home
      • Relationships
      • Features
      • Fashion
      • Fitness
      • Rights
      • Parenting
      • Advice
      • #
    • Obituaries
    • Classifieds
      • Employment
      • Property
      • Motor Vehicles
      • Place an Ad
      • Obituaries
    • More
      • Games
      • Jobs & Careers
      • Study Centre
      • Jnr Study Centre
      • Letters
      • Columns
      • Advertorial
      • Editorial
      • Supplements
      • Webinars
  • Home
  • News
  • Latest
  • Business
  • Cartoon
  • Games
  • Food Awards
  • Health
  • Entertainment
    • Bookends
  • Regional
  • Sports
    • Sports
    • World Cup
    • World Champs
    • Olympics
  • All Woman
  • Career & Education
  • Environment
  • Webinars
  • More
    • Football
    • Letters
    • Advertorial
    • Columns
    • Editorial
    • Supplements
  • Epaper
  • Classifieds
  • Design Week
BATTLE CRY!
Javon Francis of Jamaica runs a leg of the men’s 4x400 relay heat during the Commonwealth Games in Birmingham, England, on Friday, August 5, 2022. (Photo: Naphtali Junior)
Athletics, Sports
Robert Bailey Sports Writer

robertb@jamaicaobserver.com

 
April 5, 2024

BATTLE CRY!

Ja’s 400m runner Javon Francis close to competitive readiness after switching training camps

Veteran Coach Fitz Coleman says that Jamaican quarter-miler Javon Francis is displaying heightened focus as he prepares for a significant push to secure his spot on the country’s team to the upcoming Olympic Games in Paris, France.

Francis, 29, who has grappled with injuries throughout his career, transitioned from the Sanjay Ayre-coached Chase Athletics to Coleman’s tutelage at the onset of this season.

Last season, he fell short of making Jamaica’s team for the World Athletics Championships in Budapest, Hungary, failing to progress from the 400m semi-finals at the national trial and closing the year with a season’s best time of 45.10.

Coleman, who is also the coach of reigning Olympic 110m hurdles champion Hansle Parchment, noted Francis’s positive trajectory in training this season. He noted Francis’s excellent physical condition and unwavering focus on the task at hand.

“Right now, one thing is rightly sure is that he is very strong and we have put in a very good platform for his general conditioning, so we will see what happens later down and how he reacts to it,” Coleman said.

“He has been off the charts for a while and so we are not rushing to get him out there because he needs to build back and get himself fine, as he is new to me and I am new to him. I do believe that he still has a lot left in him,” he said.

Francis, the 2018 Commonwealth Games individual 400m bronze medallist, gained recognition for his electrifying anchor-leg performance at the 2016 Olympic Games in Rio de Janeiro, Brazil. There, he secured a silver medal for the country in the 4x400m relay. He also clinched silver medals in the 4x400m and 4x400m mixed relay at the 2019 World Championships.

Coleman highlighted Francis’s eagerness to compete this season, with his primary focus on securing an individual spot on Jamaica’s Olympic team.

“We are working on his mental side too, because he is excited about wanting to compete and all of that and so it is encouraging and that is a good sign,” Coleman explained.

“It goes without saying because the whole idea is for him to command a lane for himself at the Olympic Games, not thinking about no relay.

“Command a lane and you will definitely be in the relay pool because the idea is to get up to speed so he can definitely be in the top three and qualify for the event to the Olympic Games,” Coleman said.

He noted that the former Calabar athlete, who is yet to commence his season, will do so this month. “He’ll be back on the track this month, although we haven’t finalised the event yet. Thankfully, he’s been free of any injury concerns thus far,” Coleman affirmed.

{"xml":"xml"}{"jamaica-observer":"Jamaica Observer"}
img img
0 Comments · Make a comment

ALSO ON JAMAICA OBSERVER

‘Good government matters’ — Holness
Latest News, News
‘Good government matters’ — Holness
July 11, 2025
ST ELIZABETH, Jamaica — Prime Minister Andrew Holness on Friday urged residents in south St Elizabeth not to choose a government based on their emotio...
{"jamaica-observer":"Jamaica Observer"}
Man shot dead at recording studio in Manchester
Latest News, News
Man shot dead at recording studio in Manchester
July 11, 2025
MANCHESTER, Jamaica — A man was shot dead at a recording studio in Harmons district near Porus in Manchester on Thursday night. Police named him as Ga...
{"jamaica-observer":"Jamaica Observer"}
WATCH: Police meet with Manchester politicians for violence-free election campaign
Latest News, News
WATCH: Police meet with Manchester politicians for violence-free election campaign
July 11, 2025
MANCHESTER, Jamaica— Against the backdrop of Saturday’s political standoff over the placing of flags in the Manchester North East community of Fine Gr...
{"jamaica-observer":"Jamaica Observer"}
Two men slapped with drug-related charges in separate incidents
Latest News, News
Two men slapped with drug-related charges in separate incidents
July 11, 2025
KINGSTON, Jamaica — Two men have been charged with multiple drug-related offences in relation to separate investigations by detectives from the Firear...
{"jamaica-observer":"Jamaica Observer"}
More than 1000 land titles to be issued to farmers in south St Elizabeth
Latest News, News
More than 1000 land titles to be issued to farmers in south St Elizabeth
July 11, 2025
ST ELIZABETH, Jamaica — Minister of Agriculture, Fisheries and Mining Floyd Green says more than 1000 land titles are set to be issued to residents in...
{"jamaica-observer":"Jamaica Observer"}
Baby Cham, Marleys collab on new single Hustling In My Blood
Entertainment, Latest News
Baby Cham, Marleys collab on new single Hustling In My Blood
July 11, 2025
KINGSTON, Jamaica — Grammy-nominated artiste Baby Cham, also known as Cham, has released his latest single Hustling In My Blood featuring Stephen Marl...
{"jamaica-observer":"Jamaica Observer"}
Jamaica invited to participate in FATF global initiative
Latest News, News
Jamaica invited to participate in FATF global initiative
July 11, 2025
KINGSTON, Jamaica — Jamaica has been invited by the President of the Financial Action Task Force (FATF), Elisa de Anda Madrazo, to participate in the ...
{"jamaica-observer":"Jamaica Observer"}
JN Foundation opens applications for 2025 PEP scholarships
Latest News, News
JN Foundation opens applications for 2025 PEP scholarships
July 11, 2025
KINGSTON, Jamaica — Students and guardians are being invited to apply for the JN Foundation 2025 Primary Exit Profile (PEP) scholarships, which is now...
{"jamaica-observer":"Jamaica Observer"}
❮ ❯

Polls

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy

Recent Posts

Archives

Facebook
Twitter
Instagram
Tweets

Polls

Recent Posts

Archives

Logo Jamaica Observer
Breaking news from the premier Jamaican newspaper, the Jamaica Observer. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean
Featured Tags
  • Editorial
  • Columns
  • Health
  • Auto
  • Business
  • Letters
  • Page2
  • Football
Categories
  • Business
  • Politics
  • Entertainment
  • Page2
  • Business
  • Politics
  • Entertainment
  • Page2
Ads
img
Jamaica Observer, © All Rights Reserved
  • Home
  • Contact Us
  • RSS Feeds
  • Feedback
  • Privacy Policy
  • Editorial Code of Conduct