What causes missed periods?
WOMEN have different attitudes towards their monthly periods; some hate it because of the inconvenience and the associated side effects, while others don’t feel whole without it.
Obstetrician-gynaecologist Dr Ryan Halsall says that however you feel about it, a regular monthly period is a sign of a healthy hormonal balance.
But he says apart from during pregnancy, missed periods are fairly common and most women would have missed a cycle at some point in their lives without being pregnant. The problem arises when it becomes recurrent, or the woman starts missing three or more periods in a row and she’s not sexually active or pregnant.
“This is usually a sign of an underlying issue,” he explains.
Some of the more common reasons for missed periods outside of pregnancy include:
1. Stress
Whether it be work, school or relationship issues, Dr Halsall says extreme stress can delay your period significantly. “The missed period causes additional stress, which can compound the issue.”
2. Dieting and exercise
“Extreme dieting and strenuous exercise are well known to delay periods. Exercise and eating right are good habits, but moderation in all things is key,” the ObGyn says.
3. Polycystic ovarian syndrome
This condition, Dr Halsall says, disrupts the normal hormonal balance within the woman and leads to missed periods.
4. Medications
According to Dr Halsall, oral contraceptive pills and psychiatric medications can delay your period.
5. Chronic illnesses
He said thyroid disease and kidney disease can also cause a missed period.
6. Premature menopause
Although not common, Dr Halsall says if your periods stop before age 40 for more than a year, this should be a consideration. “Associated symptoms would include hot flashes, vaginal dryness and mood swings,” he says.
