All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Watch your words!
All Woman, Features
 on October 3, 2017

Watch your words!

By Miss Kes 

It is often said that sticks and stones may break bones but words can’t harm – and all that is a lie!

Words create and yes, they destroy. We are the ones in charge of our destinies by the words we speak over our lives and over others. With that being said, you have to practice speaking positive words and thinking positively.

In essence, you have to reset your entire life.

Below are three ways to use your words to shape your life and ultimately, your destiny.

Step 1

When you get up in the morning, stay away from technological devices – no tablet, no cell phone. Simply lie on your back and meditate. Decide then and there that you are going to have a great day and that you are going to think positive despite all the craziness that is about to hit you at work. Keep your thoughts pure. It is not difficult. It is all up to you to block all things and people that send negative energy and vibes in your direction.

Step 2

Speak to yourself throughout the day. Whenever you get some alone time, simply just remind yourself that you love yourself and that you are great. Speak it into your system until you believe it. You have to encourage yourself. Sometimes that is the missing piece in our lives – we are waiting for someone to compliment us and when those expectations are not met, we blame the world for our failures and stagnant life. But push yourself to be great in mind, body and spirit by simply using your words.

Step 3

Unload and reset your mind every night before you sleep. Don’t take anger to bed with you. Whatever happens throughout the day that causes you to be burdened when it is time to sleep, pray on it.  Make peace before you sleep and wake up to a new day with a renewed mind and spirit.

Your words are the key to your destiny. Develop the habit of watching your words. Watch your mouth like a mother watches over her child. Be mindful of your thoughts because it is from your thoughts that you speak. Judge yourself and if you see thoughts that are unkind and that will bring no good reward, remove them by thinking on all the good things in your life.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
7 habits of successful women who manage to balance it all
All Woman, Features
7 habits of successful women who manage to balance it all
June 15, 2026
IN today’s fast-paced world, many successful women juggle careers, family responsibilities, personal goals and self-care. While achieving perfect bala...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad concerned mom using kids for content
All Woman, Your Rights
Dad concerned mom using kids for content
Margarette Macaulay 
June 15, 2026
Dear Mrs Macaulay, My child’s mother puts our children on social media and uses them for content. I do not like it one bit, but she says it’s her choi...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
If I knew then: 5 reasons you may regret marrying your spouse
All Woman, Features, Relationships
If I knew then: 5 reasons you may regret marrying your spouse
Marie BERBICK-BAILEY 
June 15, 2026
LET’S have a honest conversation. You enjoyed the big celebration, the beautiful wedding dress, and the fairytale wedding. Six months in, you start to...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The prodigal husband
Advice, All Woman, Features
The prodigal husband
Christopher Brodber 
June 15, 2026
Counsellor, About six years ago my husband moved out of our home and went to live with his girlfriend — basically, I confronted her and he chose her. ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the male zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, Features, Relationships
Ranking the male zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 15, 2026
SOME people will say that zodiac signs are the devil’s work; after all, they say, people have different personalities and should not be defined by the...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
From Jamaica to New York: Netania Mundell’s journey into global marketing
All Woman, Features
From Jamaica to New York: Netania Mundell’s journey into global marketing
June 8, 2026
FEW people would have predicted that a young woman studying accounting at university would one day find herself helping to shape marketing strategies ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Woman endures emotional abuse, threats and financial exploitation
All Woman, Features, Your Rights
Woman endures emotional abuse, threats and financial exploitation
Margarette Macaulay 
June 8, 2026
Dear Mrs Macaulay, I write to you with a heavy heart and because my mother is unable to. My parents have been in a toxic relationship for years and I ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
I opened my marriage. Now my wife won’t give up her younger man
Advice, All Woman, Features
I opened my marriage. Now my wife won’t give up her younger man
Christopher Brodber 
June 8, 2026
Dear Counsellor, I went to my wife a few months ago and said we should open our relationship, as when we got together, we agreed that we both were non...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
7 habits of successful women who manage to balance it all
All Woman, ...
7 habits of successful women who manage to balance it all
June 15, 2026
IN today’s fast-paced world, many successful women juggle careers, family responsibilities, personal goals and self-care. While achieving perfect bala...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad concerned mom using kids for content
All Woman, ...
Dad concerned mom using kids for content
Margarette Macaulay 
June 15, 2026
Dear Mrs Macaulay, My child’s mother puts our children on social media and uses them for content. I do not like it one bit, but she says it’s her choi...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
If I knew then: 5 reasons you may regret marrying your spouse
All Woman, ...
If I knew then: 5 reasons you may regret marrying your spouse
Marie BERBICK-BAILEY 
June 15, 2026
LET’S have a honest conversation. You enjoyed the big celebration, the beautiful wedding dress, and the fairytale wedding. Six months in, you start to...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The prodigal husband
Advice, ...
The prodigal husband
Christopher Brodber 
June 15, 2026
Counsellor, About six years ago my husband moved out of our home and went to live with his girlfriend — basically, I confronted her and he chose her. ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the male zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, ...
Ranking the male zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 15, 2026
SOME people will say that zodiac signs are the devil’s work; after all, they say, people have different personalities and should not be defined by the...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
7 habits of successful women who manage to balance it all
All Woman, ...
7 habits of successful women who manage to balance it all
June 15, 2026
IN today’s fast-paced world, many successful women juggle careers, family responsibilities, personal goals and self-care. While achieving perfect bala...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Dad concerned mom using kids for content
All Woman, ...
Dad concerned mom using kids for content
Margarette Macaulay 
June 15, 2026
Dear Mrs Macaulay, My child’s mother puts our children on social media and uses them for content. I do not like it one bit, but she says it’s her choi...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
If I knew then: 5 reasons you may regret marrying your spouse
All Woman, ...
If I knew then: 5 reasons you may regret marrying your spouse
Marie BERBICK-BAILEY 
June 15, 2026
LET’S have a honest conversation. You enjoyed the big celebration, the beautiful wedding dress, and the fairytale wedding. Six months in, you start to...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The prodigal husband
Advice, ...
The prodigal husband
Christopher Brodber 
June 15, 2026
Counsellor, About six years ago my husband moved out of our home and went to live with his girlfriend — basically, I confronted her and he chose her. ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the male zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, ...
Ranking the male zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 15, 2026
SOME people will say that zodiac signs are the devil’s work; after all, they say, people have different personalities and should not be defined by the...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved