All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
5 reasons not to worry about his ex-girlfriend
Advice, All Woman
 on July 15, 2015

5 reasons not to worry about his ex-girlfriend

BY NICOLE NATION 

He may have shared history with her, but Bridget Thompson-Dunkley, author of Sexual Encounters, says you shouldn’t worry about his ex-girlfriend.

Here’s why:

1. She is an ex for a reason

Whether it was that someone was unfaithful or she was just too much for one man to handle, the fact of the matter is that they broke up. His past is his past and you should not worry about it. You’re his woman now and you should embrace that title in its entirety.

2. She has moved on with her life as well

Which woman is her right mind is going to spend the rest of her life waiting on her ex to return to her arms especially when it is clear that he has moved on? Most times a woman will put on her high heels, comb her hair and get right back out there — putting her best foot forward.

3. He’s over it

It’s a good sign when he can’t even remember the last time he saw or talked to her.

4. You must remember, he is choosing to be with you

You must give yourself some credit and stop short-changing yourself. Your man, even if he was another woman’s man in the past, is now your man, full stop, end of story! He could have chosen to be single or to be dating multiple women, but he chose you and so you must embrace the title of being the number one woman in his life.

5. At some point it’s going to show

Stop fretting and worrying yourself about your man’s ex or else he is going to begin to notice that you are stressing over the matter instead of focusing on the relationship you currently have with him. Stop being paranoid. It’s now up to you to deal with his exes in a mature and healthy way.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
By design: Dr Nastassia Tate’s five years of healing women, wholly
All Woman, Features
By design: Dr Nastassia Tate’s five years of healing women, wholly
September 28, 2026
SHE nearly quit. Midway through her obstetrics and gynaecology internship, grief-stricken after losing her father, Dr Nastassia Tate called her consul...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He doesn’t believe in marriage
Advice, All Woman, Features
He doesn’t believe in marriage
Rev Chris Brodber 
September 28, 2026
COUNSELLOR, My babyfather recently told me that he has no intention of marrying me now or in the future, that he doesn’t believe in marriage, and that...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom hiding from dad’s paternity summons
All Woman, Features, Your Rights
Mom hiding from dad’s paternity summons
Margarette Macaulay 
September 28, 2026
DEAR MRS MACAULAY, I went to court for a declaration of paternity for a child I believe is mine, who was registered in another man’s name. The mother ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 signs a man doesn’t care anymore
All Woman, Features, Relationships
5 signs a man doesn’t care anymore
Marie BERBICK-BAILEY 
September 28, 2026
LET’S have an honest conversation. Sometimes the hardest thing to admit is not that a relationship is struggling, but that the man you love may no lon...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Meet Susan Peterkin: The hairstylist changing the conversation about black hair loss
All Woman, Features
Meet Susan Peterkin: The hairstylist changing the conversation about black hair loss
September 21, 2026
FROM Kingston to the United States, Susan Peterkin has spent more than 40 years building a career around natural hair, professional education and, inc...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The prodigal husband returns
All Woman, Features, Your Rights
The prodigal husband returns
Margarette Macaulay 
September 21, 2026
Dear Mrs Macaulay, My husband ran off seven years ago without telling anyone where in the United States he was. I raised our children alone and assume...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 early signs your relationship won’t last
All Woman, Features, Relationships
5 early signs your relationship won’t last
Marie BERBICK-BAILEY 
September 21, 2026
LADIES, sometimes we know much earlier than we admit that a relationship is not going to work. We see the signs. We feel the discomfort. Our girlfrien...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby’s health issues irritate wife
Advice, All Woman, Features
Hubby’s health issues irritate wife
Rev Chris Brodber 
September 21, 2026
Counsellor, My husband has diabetes, high blood pressure and prostate issues, which combined, make him unable to perform certain husbandly functions. ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
By design: Dr Nastassia Tate’s five years of healing women, wholly
All Woman, ...
By design: Dr Nastassia Tate’s five years of healing women, wholly
September 28, 2026
SHE nearly quit. Midway through her obstetrics and gynaecology internship, grief-stricken after losing her father, Dr Nastassia Tate called her consul...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He doesn’t believe in marriage
Advice, ...
He doesn’t believe in marriage
Rev Chris Brodber 
September 28, 2026
COUNSELLOR, My babyfather recently told me that he has no intention of marrying me now or in the future, that he doesn’t believe in marriage, and that...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom hiding from dad’s paternity summons
All Woman, ...
Mom hiding from dad’s paternity summons
Margarette Macaulay 
September 28, 2026
DEAR MRS MACAULAY, I went to court for a declaration of paternity for a child I believe is mine, who was registered in another man’s name. The mother ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 signs a man doesn’t care anymore
All Woman, ...
5 signs a man doesn’t care anymore
Marie BERBICK-BAILEY 
September 28, 2026
LET’S have an honest conversation. Sometimes the hardest thing to admit is not that a relationship is struggling, but that the man you love may no lon...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Meet Susan Peterkin: The hairstylist changing the conversation about black hair loss
All Woman, ...
Meet Susan Peterkin: The hairstylist changing the conversation about black hair loss
September 21, 2026
FROM Kingston to the United States, Susan Peterkin has spent more than 40 years building a career around natural hair, professional education and, inc...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
By design: Dr Nastassia Tate’s five years of healing women, wholly
All Woman, ...
By design: Dr Nastassia Tate’s five years of healing women, wholly
September 28, 2026
SHE nearly quit. Midway through her obstetrics and gynaecology internship, grief-stricken after losing her father, Dr Nastassia Tate called her consul...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
He doesn’t believe in marriage
Advice, ...
He doesn’t believe in marriage
Rev Chris Brodber 
September 28, 2026
COUNSELLOR, My babyfather recently told me that he has no intention of marrying me now or in the future, that he doesn’t believe in marriage, and that...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom hiding from dad’s paternity summons
All Woman, ...
Mom hiding from dad’s paternity summons
Margarette Macaulay 
September 28, 2026
DEAR MRS MACAULAY, I went to court for a declaration of paternity for a child I believe is mine, who was registered in another man’s name. The mother ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
5 signs a man doesn’t care anymore
All Woman, ...
5 signs a man doesn’t care anymore
Marie BERBICK-BAILEY 
September 28, 2026
LET’S have an honest conversation. Sometimes the hardest thing to admit is not that a relationship is struggling, but that the man you love may no lon...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Meet Susan Peterkin: The hairstylist changing the conversation about black hair loss
All Woman, ...
Meet Susan Peterkin: The hairstylist changing the conversation about black hair loss
September 21, 2026
FROM Kingston to the United States, Susan Peterkin has spent more than 40 years building a career around natural hair, professional education and, inc...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved