All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
10 signs you’re over your ex
10 signs you’reover your ex
Advice, All Woman
September 12, 2015

10 signs you’re over your ex

GETTING over your ex can be very liberating in many ways. Knowing when you’re over someone, that special moment you realise that they no longer hold the key to your heart, is a major milestone. Not only does it mean your emotional baggage just became lighter, but it also means you are ready to move on with your life.

For some people, it takes years, and for some it takes months, but there is no special timeframe to get over someone. Some people allow time to take care of the wounds, while others actively implement other strategies.

These may include becoming involved with someone else right away, a strategy that relationship experts advise against because of the rebound effect which acts like a band-aid over an open sore. However, there are people who will tell you that dating right away worked for them and provide evidence of a happy relationship with the person they became involved with.

Personality has a lot to do with the success of your ‘getting over him/her’ strategy, so what worked for someone else might not necessarily work for you. However, the sweetest moment comes when you realise that you’re really over the ex.

Here are 10 things that can help you recognise this milestone.

1. You can look at a photo of your ex without your heart racing like a runaway train.

2. Someone who wasn’t aware the relationship had ended asks you for your ex and you are able to respond without sarcasm or feeling upset.

3. You wake up one day and suddenly realise you forgot to do that ritualistic scan of his Facebook page the previous day. Instead of beating yourself up for forgetting to stalk his FB page, you punch the air with joy!

4. You are able to look at his Facebook page without being tempted to post something negative to embarrass him.

5. You are out alone and come face to face with him and his new lady, and instead of feeling jealous and wanting to run and hide, you find yourself saying hello without any hard feelings.

6. You are able to listen to the song that was so special to you both without shedding a tear.

7. You can go through the day without mentioning his name and you no longer spend all your alone time thinking about him.

8. You no longer call his number and remain quiet when he answers the phone.

9. You no longer stalk his new girlfriend’s Facebook page to see what she’s wearing or what she’s saying about their relationship.

10. If he was a womaniser, you actually feel sorry for his new lady, instead of angry your relationship ended.

Regardless of which of these signs apply to you, the most important thing is that you are now free to welcome someone else into your life without them having to compete with your ex for your heart.

Marie Berbick aka ‘The PR Girl’, is a communications specialist, motivational speaker and founder of the women’s ministry Sisters United for Prayer, Healing, Empowerment & Restoration (SUPHER). Follow her on Twitter @thePRGirl or e-mail marieberbick@gmail.com.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
Governor Sharon Williams Smith: The woman who sends the elevator back down
All Woman, Features
Governor Sharon Williams Smith: The woman who sends the elevator back down
October 12, 2026
LONG before Sharon Williams Smith became governor of Kiwanis International’s Eastern Canada and the Caribbean District, she was a little girl growing ...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom pretending another man is child’s father
All Woman, Features, Your Rights
Mom pretending another man is child’s father
Margarette Macaulay 
October 12, 2026
Dear Mrs Macaulay, I am on my daughter’s birth certificate as her father. She is two years old. Her mother is living with another man, and has told nu...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Fight for your man
All Woman, Features, Relationships
Fight for your man
Marie BERBICK-BAILEY 
October 12, 2026
WHAT do you do when you know another woman is interested in your man? Maybe she’s liking all his pictures. She’s sending those late-night messages. Sh...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The heart wants what the heart wants
Advice, All Woman, Features
The heart wants what the heart wants
Rev Christopher Brodber 
October 12, 2026
Counsellor, The father of my three children broke up with me and went back with the ex who he had left to be with me. Now they are planning to get mar...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Jillisa Henry is just getting started
All Woman, Career & Education
Jillisa Henry is just getting started
... her hospitality story continues
October 11, 2026
WHEN Jillisa Henry first walked through the doors of Sandals Dunn’s River in 2023 she was looking for more than a job; she was looking for a place whe...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Cradling the mother: How Simeca Alexander Williamson is revolutionising Jamaica’s maternal care
All Woman, Features
Cradling the mother: How Simeca Alexander Williamson is revolutionising Jamaica’s maternal care
October 5, 2026
SITTING inside her car outside Kingston’s Victoria Jubilee Hospital (VJH) in 2021, Simeca Alexander Williamson needed a moment to breathe. It was at t...
{"allwoman":"All Woman"}
Does my husband have a second wife?
All Woman, Your Rights
Does my husband have a second wife?
Margarette May Macaulay 
October 5, 2026
DEAR MRS MACAULAY, I am an American married to a Jamaican man for two years. At the time of our marriage I was aware of an ex-wife, and he produced di...
{"allwoman":"All Woman"}
Stepmom feeling disrespected, unappreciated
Advice, All Woman
Stepmom feeling disrespected, unappreciated
Rev Chris Brodber 
October 5, 2026
Counsellor, I’ve been with my partner for six years, and we have been living together for the past three. He has two children from a previous relation...
{"allwoman":"All Woman"}
❮ ❯
Scroll
Polls
Governor Sharon Williams Smith: The woman who sends the elevator back down
All Woman, ...
Governor Sharon Williams Smith: The woman who sends the elevator back down
October 12, 2026
LONG before Sharon Williams Smith became governor of Kiwanis International’s Eastern Canada and the Caribbean District, she was a little girl growing ...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom pretending another man is child’s father
All Woman, ...
Mom pretending another man is child’s father
Margarette Macaulay 
October 12, 2026
Dear Mrs Macaulay, I am on my daughter’s birth certificate as her father. She is two years old. Her mother is living with another man, and has told nu...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Fight for your man
All Woman, ...
Fight for your man
Marie BERBICK-BAILEY 
October 12, 2026
WHAT do you do when you know another woman is interested in your man? Maybe she’s liking all his pictures. She’s sending those late-night messages. Sh...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The heart wants what the heart wants
Advice, ...
The heart wants what the heart wants
Rev Christopher Brodber 
October 12, 2026
Counsellor, The father of my three children broke up with me and went back with the ex who he had left to be with me. Now they are planning to get mar...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Jillisa Henry is just getting started
All Woman, ...
Jillisa Henry is just getting started
... her hospitality story continues
October 11, 2026
WHEN Jillisa Henry first walked through the doors of Sandals Dunn’s River in 2023 she was looking for more than a job; she was looking for a place whe...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
Governor Sharon Williams Smith: The woman who sends the elevator back down
All Woman, ...
Governor Sharon Williams Smith: The woman who sends the elevator back down
October 12, 2026
LONG before Sharon Williams Smith became governor of Kiwanis International’s Eastern Canada and the Caribbean District, she was a little girl growing ...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Mom pretending another man is child’s father
All Woman, ...
Mom pretending another man is child’s father
Margarette Macaulay 
October 12, 2026
Dear Mrs Macaulay, I am on my daughter’s birth certificate as her father. She is two years old. Her mother is living with another man, and has told nu...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Fight for your man
All Woman, ...
Fight for your man
Marie BERBICK-BAILEY 
October 12, 2026
WHAT do you do when you know another woman is interested in your man? Maybe she’s liking all his pictures. She’s sending those late-night messages. Sh...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
The heart wants what the heart wants
Advice, ...
The heart wants what the heart wants
Rev Christopher Brodber 
October 12, 2026
Counsellor, The father of my three children broke up with me and went back with the ex who he had left to be with me. Now they are planning to get mar...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Jillisa Henry is just getting started
All Woman, ...
Jillisa Henry is just getting started
... her hospitality story continues
October 11, 2026
WHEN Jillisa Henry first walked through the doors of Sandals Dunn’s River in 2023 she was looking for more than a job; she was looking for a place whe...
{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved